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My coaching method is called cross-fight. This method is used by all major luxury coaches. The objective is to achieve high intensities by running strength exercises and percussion exercises on target. Many objectives can be reach through this method that i adapted to the level and the specific request.
Dilpomé teaching of sports activities for 4 years now, i offer my skills for different purposes: - weight loss (overall, thigh gap,. ) - fitness - initiation or specialization in a physical activity courses will be at your home or at a public place, with your own equipment or that i bring as needed.
- courses for beginner, advanced or competitor, the level will be adapted to your needs and physical condition: the goal is to develop your weaknesses to improve.
Black belt jiu-jitsu 4ºgrau graduate of the master carlson gracie. Self defense teacher. Professor and technical jiu-jitsu. Teacher and coach of mma. Teacher and coach i am submission wrestling band black 4th degree jiu jitsu and received my black belt from master carlson gracie hands. I am a teacher of martial arts with proven results in jiu-jitsu, mma and self defense.
I work with different client profiles, from people seeking to improve their physical appearance, athletes aiming to improve their physical performance, and people around the ages of 35-55 with the need to re-orient their lifestyle for health reasons, with conditions such as hypertension, dyslipidemia (high cholesterol), metabolic disorders, obesity and overweight.
Did you know that physical inactivity is one of the factors that predispose to illness and worsening quality of your life? Bs physical activity and sport with extensive experience in personal training is offered to improve your fitness with the impact this will have on your self-esteem and self-confidence.
Different teachings: - specific courses for boxing and kickboxing (overheating, flexibility, technique, power. ) . - general physical preparation with joint determination of goals (weight loss, emotional release, fitness. ) . - physical and mental preparation for competition (combat sports but also other individual and team sports).
Aggression, rape, racketeering, robbery,. Our daily life is less and less certain. The offenses are increasing and becoming more violent will you defend yourself? The solution is to learn self defense krav maga technique and is the closest self defense technique of the reality of the street.
I am senior boxer i prepare currently qualifying for the olympics. I also state certified with bpjeps pugilistic activity and a cqp gymnique maintenance activity and expression, i am also training bpjeps agff. I set up a non-directive pedagogy to teach.
Fitness - weight loss - body workout - cardio training - self defense combat sports convenient to defend themselves, let off steam or improvement at home or in your neighborhood or local in paris
I give private lessons at home muay thai boxing boxing eight assets that uses fists, feet, elbows, knees and projections warm, shadow boxing, pao (hitting 5 rounds of 3 minutes on targets i want) technical work, sparring, working the clinch knee strikes, combos muscle building mental preparation training for all beginner, experienced, self defense courses on request
Fitness coach passionate about sport sincealways, i give priority to business analysis and planning for a physical training and sports coaching adapted to the characteristics and objectives of each and everyone : physical preparation & competitive sports, reathletisation, muscle mass, fitness, boxing, trx, cross-training, slimming coaching, pilates, preparation for public employees tests (police,...
Kj coach'in offers a unique training method based on the beauty of the sport. A method created for those whose reason to improve the body beyond the purely physical plane. Our team of passionate coaches will meet your needs by offering a program 100% customized. For weight loss, coaching jogging or simply a maintenance practices such as pilates, kj coach'in has his team in a specialist to offer.
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