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I am a yoga instructor certified by the yoga alliance in india (200h ryt); thai massage therapist certified by the thai healing alliance international in chiang mai, thailand; pilates teacher and certified by feda (spanish federation directed and fitness activities). I offer classes at home, also group classes in sala polivalent d arts, located in 17 monlau sagrera street in barcelona.
1: getting flow of energy; with simple exercises, movements, breathing exercises, each exercise is synonymous with harmony, each meditation breathing. Well-oxygenated, muscles and internal organs top up energy. We start by finding a balance between calm and activity. 2: practice asana study different postures and their variations depending on the level. Adjustments correction.
Hi there! My name is krystal reddick. I have a bachelor's degree from duke university and a master's in elementary education from rutgers university. I taught high school english courses at an independent day school for 5 years. And have also worked as a substitute teacher and a paraprofessional. Currently, i'm enrolled at fordham university for a master's in social work.
Initiated the sources of yoga in india, i invite you to join me in this journey to wellness and relaxation. I travel home. Possibility of courses in small groups. Provide carpet yoga per person and a blanket.
Meditation, courses open to all, from beginners to experienced practitioners. Individual course customized according to the desired needs: managing stress and anxiety, wellness, use of the qualities of meditation in everyday life, support for people with social, emotional and conflicting challenges, discover who we truly are, developing joy and loving kindness to yourself and others at all times.
Yoga teacher certified in several discipinas (hatha, kundalini and nidra) and meditation. I am also a reiki therapist, supported by the spanish federation of reiki. In my classes, i try to be rigorous by using a therapeutic approach according to the needs and abilities of students / as.
200 hour yoga teacher training certificate at associação de yoga, sao paulo, brazil. Course in physical awareness with physical therapist dr. Carolina andrade ribeiro, são paulo, brazil.
My name is lepa, i am macedonian by origin and i live in brussels since 2004. I am an executive assistant at the base, with +/- 15 years of international experience and i became dynamic sophrology practitioner and massage therapist in meantime. I am now training to become a master practitioner in dynamic sophrology.
I deal with personal growth and i work with people all over the world (europe, america, asia) who wish to change and improve their lives. Mostly i use psych-k and movimento arcaico, all in a highly relaxing and pleasant climate.
My alchemy yoga classes are sivananda based, with influences from jivamukti, iyengar, and ashtanga. They fuse the elements of strength, balance, and flexibility, with a meditative flow, focusing on affirmations.
Hello! I am gonzalo, ayur yoga therapist, specialist in stress management. I only use effective techniques and methods of quick results and adapt fully to your needs. We will do a complete job that includes the physical part of postures, breathing and meditation techniques along with other tools that accelerate results.
1 . Completed level 1-3 reiki healing masters program with the international school of reiki 2 . Interfaith minister with over 10 years in the fields of divination, personal and spiritual development 3 . Honorary life coach from the ulc 4 . Master of wicca from the ulc 5 . Ministry ordination in 2010 through the ulc 6 .
Sivananda yoga hatha yoga pranayama - breathing meditation - zen and guided yoganidra - meditation and mantras workshops- deep relaxation introduction to yoga / yoga philosophy / sanskrit / yoga vedanta scriptures and custom classes, private, prenatal couples, elderly, corrections and alignments
I empower you to access your genius by learning to meditate for peak performance. We collaborate together to reveal your genius, create relaxation and foster excellent concentration. End learning blocks forever! Learn new self-confidence by learning to love learning while you learn to love yourself.
Hello everyone! My name is emilie, i'm 24 and i practice yoga for over eight years. I graduated from international yoga alliance and i offer home study courses, for individuals and businesses. I can move at your convenience for individual or several courses in the area of annecy and geneva.
Delphine offers home yoga class or at hers. Choose one to one or come with friends or colleagues to organize a wellness output. The courses have a duration of 1:30 and varies depending on the request of the student. Choose your type of courses and yoga, delphine is always listening to the student and will depend on your expectations.
Adult classes: hatha yoga classes, where i combine breathing exercises (pranayama), postures (asanas), relaxation and meditation, use of mantras, mudras. Working on a physical, mental, energetic, emotional and spiritual level. Classes for children, where i work through movement, postures, games, stories, mantras, breathing, relaxation.
Personal growth is perfect for anyone who wants to become the best version of themselves, to improve our relationships, to understand our blocks and fears, to reconnect with our essence and our inner voice and thus improve our lives at all levels. Learn to manage your emotions, to unlock and understand them.
I suggest you work your everyday creativity to develop new ideas, concepts, relationships at work, to the others: no artistic talent is required, participants will learn how to give meaning to their daily life (stress management, development self-confidence, motivation, image enhancement, link building. ) and unleash their imagination.
My name is evelina. I teach to both individuals or groups. Classes last 1 hour and a half, which includes a series of postures synchronized with breathing techniques and meditation. I am certified in ashtanga and hatha yoga by the vaishnava school of india.
Creative meditation calms the mind while it sharpens your brain power. Our brains cannot differentiate between reality and what we imagine to be true, so in creative meditation, we use visualization to enhance current skills, create new ones, and adjust our behavior to adapt to the new vision of ourselves. I have been teaching people creative meditation for over 27 years.
I travel home for a personalized yoga session. A session lasts from one hour to one hour and a half. Lessons for all levels 60 € the session (one or two person) Group of three: 25 € per person Group four: € 20 per person More information on theyogiguy. Fr Discover yoga in the comfort of your home, at your own pace.
Ryt 200 certification through cloud nine yoga I teach vinyasa, hatha, and restorative yoga in el segundo, hermosa beach, and torrance ca. I foster a fun, flexible, personable environment when i teach. I am able to teach beginner and intermediate yogis.
I'm a clinical psychologist and neuropsychologist with 20 years of professional experience with a wide range of individuals, but i am also a buddhist and meditator. H My lessons begin with the basics of relaxation and meditation -- focus on breathing, letting go of intrusive thoughts or sensations, and achieving inner-focused state of calmness and acceptance.
Trained in vinyasa and restorative yoga my classes are a combination of both using breath, poses, and writing practices to shift your experience of stress and it's multiple side affects such as low self-esteem, fatigue, scattered thoughts, difficulty sleeping.
Postures | breathing | relaxation | meditation. The sessions begin with a body awareness in the present moment, to reconnect the body and mind together and focus on practice. A guided meditation is also proposed to further reduce the attention inwards, towards relaxation and concentration of mind.
I am the author of two books in my specialty: (concealed information) as a professional writer in amazon, advisory board member of the world martial arts college and inductee of the us martial arts hall of fame, my name can be goggled to learn more about my professional and personal life: master gurjot singh martial arts. The webpage presents my academic credentials.
I work with students ranging from graduate level to fifth grade. It is important to see the main points of a subject. I assign homework, expect effort and can only ask people to do their best. My teaching method involves relating a topic to something the student finds familiar. I believe i need relate how they perceive.
Namasté! I am an experienced yoga teacher. I´ve been teaching it for more than ten years. I have been trainned as a kundalini teacher, and i´ve also done an anusara yoga training course. Since then, yoga has been part of my life, aplying its teachings in my everyday experiences. Thatś the beauty of yoga, itś a very practical tool for living more conscious, centered and calmed.
Courses include postures (asanas), breathing techniques (pranayama), an introduction to energy locks (mudras), relax, yoga nidra and practices of meditation. Yoga provides a better self-knowledge and a better balance at all levels.
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