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I am a yoga instructor certified by the yoga alliance in india (200h ryt); thai massage therapist certified by the thai healing alliance international in chiang mai, thailand; pilates teacher and certified by feda (spanish federation directed and fitness activities). I offer classes at home, also group classes in sala polivalent d arts, located in 17 monlau sagrera street in barcelona.
1: getting flow of energy; with simple exercises, movements, breathing exercises, each exercise is synonymous with harmony, each meditation breathing. Well-oxygenated, muscles and internal organs top up energy. We start by finding a balance between calm and activity. 2: practice asana study different postures and their variations depending on the level. Adjustments correction.
Hi there! My name is krystal reddick. I have a bachelor's degree from duke university and a master's in elementary education from rutgers university. I taught high school english courses at an independent day school for 5 years. And have also worked as a substitute teacher and a paraprofessional. Currently, i'm enrolled at fordham university for a master's in social work.
Meditation, courses open to all, from beginners to experienced practitioners. Individual course customized according to the desired needs: managing stress and anxiety, wellness, use of the qualities of meditation in everyday life, support for people with social, emotional and conflicting challenges, discover who we truly are, developing joy and loving kindness to yourself and others at all times.
Yoga teacher certified in several discipinas (hatha, kundalini and nidra) and meditation. I am also a reiki therapist, supported by the spanish federation of reiki. In my classes, i try to be rigorous by using a therapeutic approach according to the needs and abilities of students / as.
My name is lepa, i am macedonian by origin and i live in brussels since 2004. I am an executive assistant at the base, with +/- 15 years of international experience and i became dynamic sophrology practitioner and massage therapist in meantime. I am now training to become a master practitioner in dynamic sophrology.
I deal with personal growth and i work with people all over the world (europe, america, asia) who wish to change and improve their lives. Mostly i use psych-k and movimento arcaico, all in a highly relaxing and pleasant climate.
My alchemy yoga classes are sivananda based, with influences from jivamukti, iyengar, and ashtanga. They fuse the elements of strength, balance, and flexibility, with a meditative flow, focusing on affirmations.
Fascinated by the world of yoga for years, i decided to educate myself and spend my yoga teacher degrees (300h) at the institute holistic body and soul, in the heart of montreal. Following this training, i specialized in pre and postnatal yoga. The purpose of this training? Propagate property does yoga to a wide audience of all ages combined.
I started practicing yoga in 2006 while i was pregnant. Seduced by calming it gave me, i discovered the art of living in the present and the power of breathing. Quickly i discovered the effects of yoga on my birth and my baby, calm and reassured by the long, deep breath.
I empower you to access your genius by learning to meditate for peak performance. We collaborate together to reveal your genius, create relaxation and foster excellent concentration. End learning blocks forever! Learn new self-confidence by learning to love learning while you learn to love yourself.
Hello everyone! My name is emilie, i'm 24 and i practice yoga for over eight years. I graduated from international yoga alliance and i offer home study courses, for individuals and businesses. I can move at your convenience for individual or several courses in the area of annecy and geneva.
I travel home for a personalized yoga session. A session lasts from one hour to one hour and a half. Lessons for all levels 60 € the session (one or two person) Group of three: 25 € per person Group four: € 20 per person More information on theyogiguy. Fr Discover yoga in the comfort of your home, at your own pace.
I'm a clinical psychologist and neuropsychologist with 20 years of professional experience with a wide range of individuals, but i am also a buddhist and meditator. H My lessons begin with the basics of relaxation and meditation -- focus on breathing, letting go of intrusive thoughts or sensations, and achieving inner-focused state of calmness and acceptance.
Trained in vinyasa and restorative yoga my classes are a combination of both using breath, poses, and writing practices to shift your experience of stress and it's multiple side affects such as low self-esteem, fatigue, scattered thoughts, difficulty sleeping.
Postures | breathing | relaxation | meditation. The sessions begin with a body awareness in the present moment, to reconnect the body and mind together and focus on practice. A guided meditation is also proposed to further reduce the attention inwards, towards relaxation and concentration of mind.
I work with students ranging from graduate level to fifth grade. It is important to see the main points of a subject. I assign homework, expect effort and can only ask people to do their best. My teaching method involves relating a topic to something the student finds familiar. I believe i need relate how they perceive.
Courses include postures (asanas), breathing techniques (pranayama), an introduction to energy locks (mudras), relax, yoga nidra and practices of meditation. Yoga provides a better self-knowledge and a better balance at all levels.
Hey there! I've spent years practicing yoga and my education, because learning to take advantage of our body to enjoy it, as well as meet our interior through bodily sensations is something exciting and very useful to be happy.
Objectives: to the sought opportunities as an instructor of yoga, spa therapist and masseur or i can drive the characters to a more intense level of fitness, to a healthy lifestyle and a peaceful mind.
Work postural and breathing, singing, relaxation and meditation, i adapt my sessions depending on your needs, your desires and your level (relaxation, strengthening, pregnancy, stress management. ) . I extend a traditional and holistic yoga adapted to our modern western society.
Yoga teacher and philosophy student, this course is for everyone. Individual course we determine which set the pace, goals and needs that characterize you. Specializing in addictions, nutrition, back health, coaching, anxiety attacks, anxiety and personal development.
Private sessions are a great way to truly experience the practice, tailor made for your needs. This directly effects your well being, mentally, emotionally and physically. Most of my clients come to me to relax and release some tension and stress. Yoga and meditation are great ways of relaxing.
I give instruction for every student (all levels) focusing on strengthening weaknesses, breath awareness and the development of an ever broader perspective of yoga that can also be applied concretely to everyday situations.
Information overload, over-loads and immediacy requirement became our daily lives. A pace that sometimes we exceed source of dispersion and loss of confidence. The connection might be made permanent, we forget to connect to yourself and to others. The practice of mindfulness or mindfulness allows us to be more present in each moment, out of the "autopilot" and refocus.
Namaste! I'm diane, i'm 30, i practice yoga for 8 years and i've been teaching for 5 years. I offer classes of purna integral (based on the integral yoga by sri aurobindo). Possibility of classes of yoga therapy, kundalini yoga, hatha yoga, meditation according to your needs. I adapt my teaching to your profile, your needs, your aspirations.
I am a person who works his inner peace and coherence in the process to accompany the welfare and happiness of people like you.
My name is siri avtar (antoine bréant) and i received the kundalini yoga teacher diploma in 2011. The course starts with a warm-up continues with physical practice and kriya, then a relaxation and meditation for closing the session.
Yoga classes on montpellier all levels and physical conditions. Inspired hatha yoga, the integral yoga suits everyone whatever their situation and needs. Soft and meditative practice for deep relaxation. Postures, relaxation, breathing exercises, wellness. Provide a first meeting to identify all your needs.
Yoga classes with johanna, zen stay, cultivate calm, increase your energy. Whether you want to learn how to relax, soothe your stress, focus on yourself or have the energy to face the day, yoga can help you, and guide you in your practice. "yoga, we train on the carpet, we practice in life" it is in this light that i saw and teaches yoga.
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