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I am a yoga instructor certified by the yoga alliance in india (200h ryt); thai massage therapist certified by the thai healing alliance international in chiang mai, thailand; pilates teacher and certified by feda (spanish federation directed and fitness activities). I offer classes at home, also group classes in sala polivalent d arts, located in 17 monlau sagrera street in barcelona.
1: getting flow of energy; with simple exercises, movements, breathing exercises, each exercise is synonymous with harmony, each meditation breathing. Well-oxygenated, muscles and internal organs top up energy. We start by finding a balance between calm and activity. 2: practice asana study different postures and their variations depending on the level. Adjustments correction.
I discovered yoga in asia during my travels and the time of my assignment in thailand. I started with bikram yoga (hot yoga) and followed different types of yoga thereafter (ashtanga, hatha). Hatha yoga is what attracted me the most. Taking time on postures, breathing harmonize with gestures, each movement makes sense and brings serenity and well-being.
Yoga teacher; thai massage therapist (300h ryt), usa; ballerina, child educator and sociocultural operator. It comes from a long work of research and interdisciplinary training body. Priscilla the last decade has been studying various disciplines of bodywork, in countries like india, united states, spain and venezuela.
Dynamic yoga classes for all levels beginning with a short meditative relaxation (2 minutes), breathing exercises "pranayama" (8 minutes) _a indian practice to learn to ask her breath, very beneficial for postures_ then yoga postures and relaxation time at the end to close the session beautifully and feel light. You will become toned, relaxed and flexible.
Initiated the sources of yoga in india, i invite you to join me in this journey to wellness and relaxation. I travel home. Possibility of courses in small groups. Provide carpet yoga per person and a blanket.
Integral and hatha yoga. Yogatherapy. I offer individual or group classes according to the students needs, focused mainly on breathing and relaxation. The practice focuses on the body postures integrating Breathing, attention and awareness to work on different levels. I design individual practices and therapeutic processes to enhance health and wellness.
Delphine offers home yoga class or at hers. Choose one to one or come with friends or colleagues to organize a wellness output. The courses have a duration of 1:30 and varies depending on the request of the student. Choose your type of courses and yoga, delphine is always listening to the student and will depend on your expectations.
Yoga teacher certified in several discipinas (hatha, kundalini and nidra) and meditation. I am also a reiki therapist, supported by the spanish federation of reiki. In my classes, i try to be rigorous by using a therapeutic approach according to the needs and abilities of students / as.
200 hour yoga teacher training certificate at associação de yoga, sao paulo, brazil. Course in physical awareness with physical therapist dr. Carolina andrade ribeiro, são paulo, brazil.
My alchemy yoga classes are sivananda based, with influences from jivamukti, iyengar, and ashtanga. They fuse the elements of strength, balance, and flexibility, with a meditative flow, focusing on affirmations.
Hello! I am gonzalo, ayur yoga therapist, specialist in stress management. I only use effective techniques and methods of quick results and adapt fully to your needs. We will do a complete job that includes the physical part of postures, breathing and meditation techniques along with other tools that accelerate results.
Sivananda yoga hatha yoga pranayama - breathing meditation - zen and guided yoganidra - meditation and mantras workshops- deep relaxation introduction to yoga / yoga philosophy / sanskrit / yoga vedanta scriptures and custom classes, private, prenatal couples, elderly, corrections and alignments
Body strength, freedom of the mind! The courses consists of breathing exercises, warm-up, postures and relaxation time. Sessions range from work the whole body and specific thematic cycles. This is resolutely turned towards yoga physical practice but that will fit your needs: strength work, flexibility, longer relaxation, guided meditation if you wish.
I'm a yogi with 18 years of experience and have been certified since 2002. I can teach a variety of styles, including kundalini, hatha, prenatal, postnatal, children's yoga and pilates. I began my yoga education as a committed student at city yoga in 1995, and went on to study with shiva rea and gurmukh kaur kahlsa.
Vanessa v. Is a passionate yoga teacher certified by the abhijna shool of yoga & meditation (kerala, india) in ashtanga yoga viynasa (200h teacher training). She created pragma. Yoga & meditation and shares her passion for dynamic yoga with beginners and advanced practitioners.
Hello everyone! My name is emilie, i'm 24 and i practice yoga for over eight years. I graduated from international yoga alliance and i offer home study courses, for individuals and businesses. I can move at your convenience for individual or several courses in the area of annecy and geneva.
I teach power vinyasa yoga which is a flowing type of movements. Alingement, by understanding each posture, and flow, by gaining strength, are the key points of my practice. At first i was drawn to yoga simply because of it's physical aspect. But quickly i noticed how controlling your body gives control over your mind and emotions.
Adult classes: hatha yoga classes, where i combine breathing exercises (pranayama), postures (asanas), relaxation and meditation, use of mantras, mudras. Working on a physical, mental, energetic, emotional and spiritual level. Classes for children, where i work through movement, postures, games, stories, mantras, breathing, relaxation.
My name is evelina. I teach to both individuals or groups. Classes last 1 hour and a half, which includes a series of postures synchronized with breathing techniques and meditation. I am certified in ashtanga and hatha yoga by the vaishnava school of india.
I travel home for a personalized yoga session. A session lasts from one hour to one hour and a half. Lessons for all levels 60 € the session (one or two person) Group of three: 25 € per person Group four: € 20 per person More information on theyogiguy. Fr Discover yoga in the comfort of your home, at your own pace.
Are you thinking about giving yoga a go? Maybe you already practice yoga but cannot find a class that fits your schedule or your tastes? Contact me to arrange a private lesson or small group with friends and / or colleagues. I can teach at home or outdoors (park or along the rhone)! I am in the center of lyon (metro garibaldi) and i can teach anywhere downtown in lyon.
We are in a good mood when we feel good in our bodies. This is the feeling i have since my discovery of vinyasa yoga, this learning of attention, concentration and mental peace. What quality alloy in order to focus on yourself and accept it as such. As choreographic artist, yoga has given me a different view of physical exercise as well in practice as in his feelings.
Ryt 200 certification through cloud nine yoga I teach vinyasa, hatha, and restorative yoga in el segundo, hermosa beach, and torrance ca. I foster a fun, flexible, personable environment when i teach. I am able to teach beginner and intermediate yogis.
My course is accessible to all. I propose yoga is a gentle yoga, we take the time to feel our body and breathe well. I teach the traditional postures and i add personal and creative sequences. In private lessons, i like to adapt my courses to the individual needs.
Trained in vinyasa and restorative yoga my classes are a combination of both using breath, poses, and writing practices to shift your experience of stress and it's multiple side affects such as low self-esteem, fatigue, scattered thoughts, difficulty sleeping.
Postures | breathing | relaxation | meditation. The sessions begin with a body awareness in the present moment, to reconnect the body and mind together and focus on practice. A guided meditation is also proposed to further reduce the attention inwards, towards relaxation and concentration of mind.
I am the author of two books in my specialty: (concealed information) as a professional writer in amazon, advisory board member of the world martial arts college and inductee of the us martial arts hall of fame, my name can be goggled to learn more about my professional and personal life: master gurjot singh martial arts. The webpage presents my academic credentials.
I would like the opportunity to guide you through some of the positive effects yoga can have on your body, mind, and life in general! Yoga can be practiced by anyone as there are endless levels at which to practice.
Graduated in vinyasa and hatha yoga (french federation of yoga), i am interested in yoga therapy, which i am currently training (institute of yoga therapy). I appeal to everyone regardless of age or physical condition. I propose dynamic or relaxing courses, according to the expectations, and individual sessions of yoga therapy, for specific needs.
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