Initiated the sources of Yoga in India, I invite you to join me in this journey to wellness and relaxation. I travel home. Possibility of courses in small groups. Provide carpet YOGA per person and a blanket.
I am a Yoga instructor certified by the Yoga Alliance in India (200h RYT); Thai Massage therapist certified by the Thai Healing Alliance International in Chiang Mai, Thailand; Pilates teacher and certified by FEDA (Spanish Federation Directed and Fitness Activities). I offer classes at home, also group classes in Sala Polivalent D ARTS, located in 17 Monlau Sagrera street in Barcelona.
Pedagogical method Dynamic Yoga Contributions and benefits of the practice of Dynamic Yoga Restructuring and postural reeducation through the work of corporal alignment Improvement of the coordination and proprioception of the own body in the space and of balance in the movement Prevention and treatment of motion related pathologies though the integrity of the vertebral column...
I would like the opportunity to guide you through some of the positive effects yoga can have on your body, mind, and life in general! Yoga can be practiced by ANYONE as there are endless levels at which to practice.
I am Yoga master from India, I offer my courses only in English for the moment to the beginners as well as to the persons having already a certain mastery. I have a broad knowledge of the different types of yoga practiced in India. I work with asanas, pranayamas, mudra bandha.
My Hatha Yoga class consists of stretching and strengthening practices of the global musculature, articular flexibilization (ASANA), breathing exercises (PRANAYAMA), meditative (DHYANA) and relaxation.
Certified Hatha Yoga instructor. Classes prepared with technical knowledge, respecting bodily health, which not only provide physical health, also seek to work consciousness in each of us. Practice of Asanas, Pranayama and meditation for all levels.
These classes are for anyone who is interested in enjoying the practice of yoga. These classes are a great way to improve self-confidence, strength, felicity, balance and more. All in one class! Meditation techniques and pranamaya (breathing techniques) will be used to have a complete experience in the practice of yoga.
My name is Debla, I am Certified Teacher in Therapeutic Yoga, Hatha Yoga, Anusara Elements ™, Meditation and Ontological Coach. She is a professional partner of the Spanish Therapeutic Yoga Association (AEYT) and trained with various teachers in schools such as Om Therapy School, Angelica Granado and the Federation of Aerobics and Fitness in Madrid.
Dynamic yoga classes for all levels beginning with a short meditative relaxation (2 minutes), breathing exercises "pranayama" (8 minutes) _a Indian practice to learn to ask her breath, very beneficial for postures_ then yoga postures and relaxation time at the end to close the session beautifully and feel light. You will become toned, relaxed and flexible.
An way of approaching body, a psychology and a philosophy together to serve your life project: this is yoga. Its purpose extends to everyday life. I propose you to discover or to improve this yoga through my courses and my coaching. This will be done in traditional classes or through coaching sessions combining body, psychology and philosophy, according to your needs, according to your life plan.
Are you thinking about giving yoga a go? Maybe you already practice yoga but cannot find a class that fits your schedule or your tastes? Contact me to arrange a private lesson or small group with friends and / or colleagues. I can teach at home or outdoors (park or along the Rhone)! I am in the center of Lyon (Metro Garibaldi) and I can teach anywhere downtown in Lyon.
Hello! I am Gonzalo, Ayur Yoga therapist, specialist in stress management. I only use effective techniques and methods of quick results and adapt fully to your needs. We will do a complete job that includes the physical part of postures, breathing and meditation techniques along with other tools that accelerate results.
Body strength, freedom of the mind! The courses consists of breathing exercises, warm-up, postures and relaxation time. Sessions range from work the whole body and specific thematic cycles. This is resolutely turned towards yoga physical practice but that will fit your needs: strength work, flexibility, longer relaxation, guided meditation if you wish ...
I have integrated a series of methodologies, particularly in the tantric line, such as Parinaama Yoga and Kaula Yoga. I work Vinyasa Flow, which makes the classes active, dynamic and aerobic. The physical body reflects changes very fast. With different styles we work the stabilization of the energy, which gives peace and tranquility.
Traditional Ashtanga Yoga sessions in which your breathing and my voice will guide you through an uninterrupted sequence of postures that take place in a precise and fixed order. It is a dynamic, dynamic meditation that will give you benefits and a prolonged and stable psychic relaxation and a strong and energetic body.
As I always say, it does not matter how strong or flexible you are. It is the least important, because, with time and discipline, it ends up coming alone. The most important thing is your willpower to enter this path, and the flexibility to accept everything that you are discovering about yourself. My yoga classes include both meditation (mindfulness in breathing for beginners) and relaxation.
Yoga takes place on your Yogamat as well as out of the mat - as this is a class where we focus on safe practice, we concentrate on the physical :) - What are certain asanas / yogapositions where you feel unsafe? - Are you still insecure about how you can guide your breathing so that your yoga praxis feels "in tune"? -Are there certain body parts that you feel you need more space? Yoga...
English & Spanish Classes in English and Spanish. Classes for all levels. All levels. Specialist in Anatomy, Biomechanics, System Fascias and Functional Rehabilitation. Yoga, Mindfulness, Mindfulness Based Programs (Stress, Emotional Balance, Cultivation of Compassion with Inteligent Heart ...) Cultivation of Attention-Focus, Presence, Strengh, Balance, Openness & Letting Go.
I am Natalia I trained as a teacher of Hatha Yoga in India and then I realized specialization in Pre and Post Natal Yoga. Classes are held according to the stages of pregnancy and the specific needs of the students. It serves as a great help in childbirth preparation, winning tone, elasticity and movement. Along with breathing and relaxations are staying as new after each class.
200 Hour Registered Yoga Teacher through Yoga Alliance My classes are fun, soothing and challenging. I like to mix in powerful yoga movements, as well as restorative poses to slow the body and mind. I currently teach Flow Yoga Classes and Restorative Yoga for Athletes. I love working with individuals to support their physical or emotional needs through yoga.
I teach Power Vinyasa Yoga which is a flowing type of movements. Alingement, by understanding each posture, and Flow, by gaining strength, are the key points of my practice. At first I was drawn to Yoga simply because of it's physical aspect. But quickly I noticed how controlling your body gives control over your mind and emotions.
Vanessa V. is a passionate yoga teacher certified by the Abhijna Shool of Yoga & Meditation (Kerala, India) in Ashtanga Yoga Viynasa (200H Teacher Training). She created Pragma. Yoga & Meditation and shares her passion for dynamic yoga with beginners and advanced practitioners.
Hello everyone ! My name is Emilie, I'm 24 and I practice yoga for over eight years. I graduated from International Yoga Alliance and I offer home study courses, for individuals and businesses. I can move at your convenience for individual or several courses in the area of Annecy and Geneva.
Yoga teacher; Thai Massage Therapist (300h RYT), USA; ballerina, child educator and sociocultural operator. It comes from a long work of research and interdisciplinary training body. Priscilla the last decade has been studying various disciplines of bodywork, in countries like India, United States, Spain and Venezuela.
Hello! I'm Alba, Yoga teacher certified by the Yoga Alliance. I have worked teaching at hotels and Yoga retreats in Costa Rica and Sri Lanka, as well as studies in Barcelona and California. Offer classes aimed at all levels of different styles (hatha, flow, restorative), are classes to suit the student's needs with a targeted approach to physical labor, breathing and concentration.
My course is accessible to all. I propose yoga is a gentle yoga, we take the time to feel our body and breathe well. I teach the traditional postures and I add personal and creative sequences. In private lessons, I like to adapt my courses to the individual needs.
It sounds trivially but yoga has changed my life and it may happen to your life as well: better body, better health, calm and joy in your heart. I enjoy sharing things I know to help others live better simpler life. It's so exciting to see how my student starts practicing things she learnt and how it influences her life.
I travel home for a personalized yoga session. A session lasts from one hour to one hour and a half. lessons for all levels 60 € the session (one or two person) Group of three: 25 € per person Group four: € 20 per person more information on TheYogiGuy. fr Discover yoga in the comfort of your home, at your own pace.
I run classes designed to meet the needs of the student. Several aspects are worked out to achieve a greater benefit. From more active to more relaxed classes in which you would be able to connect body (asanas), mind (meditation) and spirit (chakras). Classes adapted to the level of the student.