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I am a yoga instructor certified by the yoga alliance in india (200h ryt); thai massage therapist certified by the thai healing alliance international in chiang mai, thailand; pilates teacher and certified by feda (spanish federation directed and fitness activities). I offer classes at home, also group classes in sala polivalent d arts, located in 17 monlau sagrera street in barcelona.
Initiated the sources of yoga in india, i invite you to join me in this journey to wellness and relaxation. I travel home. Possibility of courses in small groups. Provide carpet yoga per person and a blanket.
Ashtanga yoga was born in india, mysore, from the hands of pattabhi jois, who in turn learned yoga from legendary master krishnamacharya. Ashtanga yoga is a dynamic style that adapts to the needs of each practitioner. The aim is to focus on breathing and continuous flow of postures and less in the perfection of the poses.
Are you thinking about giving yoga a go? Maybe you already practice yoga but cannot find a class that fits your schedule or your tastes? Contact me to arrange a private lesson or small group with friends and / or colleagues. I can teach at home or outdoors (park or along the rhone)! I am in the center of lyon (metro garibaldi) and i can teach anywhere downtown in lyon.
Integral and hatha yoga. Yogatherapy. I offer individual or group classes according to the students needs, focused mainly on breathing and relaxation. The practice focuses on the body postures integrating Breathing, attention and awareness to work on different levels. I design individual practices and therapeutic processes to enhance health and wellness.
Dynamic yoga classes for all levels beginning with a short meditative relaxation (2 minutes), breathing exercises "pranayama" (8 minutes) _a indian practice to learn to ask her breath, very beneficial for postures_ then yoga postures and relaxation time at the end to close the session beautifully and feel light. You will become toned, relaxed and flexible.
Certified hatha yoga instructor. Classes prepared with technical knowledge, respecting bodily health, which not only provide physical health, also seek to work consciousness in each of us. Practice of asanas, pranayama and meditation for all levels.
Delphine offers home yoga class or at hers. Choose one to one or come with friends or colleagues to organize a wellness output. The courses have a duration of 1:30 and varies depending on the request of the student. Choose your type of courses and yoga, delphine is always listening to the student and will depend on your expectations.
Why do yoga when we want above all to practice music and improve its musical talents? Because the musician will tend to work a body part rather that another. A right-handed guitarist eg seek the right side of the body and this created tensions not always compatible with the relaxation and openness that music requires. Yoga is to balance, stretch and relax the whole body by aligning opposed.
My alchemy yoga classes are sivananda based, with influences from jivamukti, iyengar, and ashtanga. They fuse the elements of strength, balance, and flexibility, with a meditative flow, focusing on affirmations.
Body strength, freedom of the mind! The courses consists of breathing exercises, warm-up, postures and relaxation time. Sessions range from work the whole body and specific thematic cycles. This is resolutely turned towards yoga physical practice but that will fit your needs: strength work, flexibility, longer relaxation, guided meditation if you wish.
200 hour registered yoga teacher through yoga alliance My classes are fun, soothing and challenging. I like to mix in powerful yoga movements, as well as restorative poses to slow the body and mind. I currently teach flow yoga classes and restorative yoga for athletes. I love working with individuals to support their physical or emotional needs through yoga.
I teach power vinyasa yoga which is a flowing type of movements. Alingement, by understanding each posture, and flow, by gaining strength, are the key points of my practice. At first i was drawn to yoga simply because of it's physical aspect. But quickly i noticed how controlling your body gives control over your mind and emotions.
Vanessa v. Is a passionate yoga teacher certified by the abhijna shool of yoga & meditation (kerala, india) in ashtanga yoga viynasa (200h teacher training). She created pragma. Yoga & meditation and shares her passion for dynamic yoga with beginners and advanced practitioners.
Hello everyone! My name is emilie, i'm 24 and i practice yoga for over eight years. I graduated from international yoga alliance and i offer home study courses, for individuals and businesses. I can move at your convenience for individual or several courses in the area of annecy and geneva.
Hello! I'm alba, yoga teacher certified by the yoga alliance. I have worked teaching at hotels and yoga retreats in costa rica and sri lanka, as well as studies in barcelona and california. Offer classes aimed at all levels of different styles (hatha, flow, restorative), are classes to suit the student's needs with a targeted approach to physical labor, breathing and concentration.
My course is accessible to all. I propose yoga is a gentle yoga, we take the time to feel our body and breathe well. I teach the traditional postures and i add personal and creative sequences. In private lessons, i like to adapt my courses to the individual needs.
It sounds trivially but yoga has changed my life and it may happen to your life as well: better body, better health, calm and joy in your heart. I enjoy sharing things i know to help others live better simpler life. It's so exciting to see how my student starts practicing things she learnt and how it influences her life.
Vinyasa yoga is a style of flowing and dynamic linking the breath with movement. It focuses on inhaling and exhaling as you move from one pose to the next. Vinyasa serves as strength training process and helps build lean muscle mass throughout the body. The different postures, especially standing balances arms, tilts back and use body resistance investments while tense muscles and fatigue.
Adult classes: hatha yoga classes, where i combine breathing exercises (pranayama), postures (asanas), relaxation and meditation, use of mantras, mudras. Working on a physical, mental, energetic, emotional and spiritual level. Classes for children, where i work through movement, postures, games, stories, mantras, breathing, relaxation.
I travel home for a personalized yoga session. A session lasts from one hour to one hour and a half. Lessons for all levels 60 € the session (one or two person) Group of three: 25 € per person Group four: € 20 per person More information on theyogiguy. Fr Discover yoga in the comfort of your home, at your own pace.
Ryt 200 certification through cloud nine yoga I teach vinyasa, hatha, and restorative yoga in el segundo, hermosa beach, and torrance ca. I foster a fun, flexible, personable environment when i teach. I am able to teach beginner and intermediate yogis.
I am trained in heated power flow yoga, basic yoga and restorative yoga. Also have experience leading workshops specializing in hip opening, pre/post natal, and injury specific. I am certified by corepower yoga in power yoga. I also have several continuing learning hours that i completed with lifepower yoga and lifetime fitness.
Trained in vinyasa and restorative yoga my classes are a combination of both using breath, poses, and writing practices to shift your experience of stress and it's multiple side affects such as low self-esteem, fatigue, scattered thoughts, difficulty sleeping.
Yoga, ch'i gong, mindfulness, and meditation classes can be taught to individuals and to groups. Paul has studied at yoga centers and meditation ashrams for many years. He can introduce beginners to inner fitness; he can also advance your practice in a short period of time.
200 hour training, graduate - core power yoga, berkeley, ca 200 hour training, graduate - akasha yoga, davis, ca Yin certification – yin workshop, akasha yoga, davis, ca Teaching at 5 studios & accumulated over 2,000 teaching hours Accredited interscholastic high school varsity basketball coach, tahoe city, ca Teaching is customized to each student with the goal of helping each student...
1: getting flow of energy; with simple exercises, movements, breathing exercises, each exercise is synonymous with harmony, each meditation breathing. Well-oxygenated, muscles and internal organs top up energy. We start by finding a balance between calm and activity. 2: practice asana study different postures and their variations depending on the level. Adjustments correction.
Postures | breathing | relaxation | meditation. The sessions begin with a body awareness in the present moment, to reconnect the body and mind together and focus on practice. A guided meditation is also proposed to further reduce the attention inwards, towards relaxation and concentration of mind.
I'm sharan kaur kahlon and i teach kundalini yoga and meditation techniques which allow us to break through blockages and attract more of what we want in life. Classes can take place online or in the comfort of your own home. Upon request they can be group sessions.
Graduated in vinyasa and hatha yoga (french federation of yoga), i am interested in yoga therapy, which i am currently training (institute of yoga therapy). I appeal to everyone regardless of age or physical condition. I propose dynamic or relaxing courses, according to the expectations, and individual sessions of yoga therapy, for specific needs.
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