Are you looking for an affordable way to relieve stress and reduce anxiety?
Yoga classes teach students how to connect the mind and the body, regulate breathing, stretch the body, and practice everyday mindfulness.
There are numerous benefits of yoga, including the following:
- Learn how to regulate and slow your breathing
- Master mindfulness
- Increase flexibility
- Tone your muscles
- Improve your concentration
- Enhance feelings of contentment
- Improve your self-confidence
Yoga originated in India, where yoga centres developed over centuries and started to spread across the world. Traditional yoga has evolved over time and varies in each country.
Canada embraces all types of yoga, from intensive Power Yoga for building strength and endurance to relaxing Yin Yoga for engaging in restoring the muscles and joints on rest days.
Group yoga classes and private lessons at home can vary greatly in pricing.
So how do you know if the yoga class near you is well-priced?
How Do Yoga Teachers Determine Their Rates?
Yoga instructors love to share their passion for yoga with their students. An excellent yoga teacher is knowledgeable, trained, patient, and eager to help their students learn and grow.
In seeking to share their passion with others, many yoga teachers list their services on platforms such as Superprof where they can connect with prospective students.
Here on Superprof, the teachers set their own rates.
On our site, a growing number of yoga teachers are ready to take you under their wing and teach you yoga poses both efficient and bizarre.
But how do they decide on the price posted on the platform?
Superprof doesn’t impose a price bracket or pricing model they have to follow. Yoga instructors choose their own rates based on their perceived level of experience, background in their designated style of yoga, and quality of their offering.
However, yoga teachers on Superprof use their own criteria to decide what price is fair for them.
Factors That Influence Yoga Teacher Rates
Yoga teachers’ rates may depend on the following:
- Student level (beginner yoga, intermediate level or advanced level)
- The length of the lesson (30-90 minutes classes)
- The yoga instructor’s own experience
- The yoga instructor’s certifications or training
A student who is looking for yoga classes for beginners can save money by finding a yoga teacher with a basic background in yoga who will dedicate one-on-one attention to help them learn the foundations of yoga.
An intermediate or expert-level student will need to seek out a highly experienced yogi mentor to teach them new ways to advance their existing skills. An expert yoga teacher will likely charge higher rates.
The length of a lesson will also influence the price. Yoga instructors are paid by the hour and longer sessions will result in larger costs.
How to Research Potential Yoga Teachers
Before you select your yoga teacher, it’s important to do a little background research to determine if they are credible. Every teacher profile on Superprof is vetted. Superprof verifies the teacher’s identity, experience, diploma and address. This guarantee is a great plus for prospective students.
All Superprof students are invited to leave comments on their yoga instructor’s profiles so future students can profit from them. Students have a chance to be transparent about their experience and list the strengths and weaknesses of their yoga instructor.
Superprof doesn’t take a commission off the tutor’s price. Prospective students are asked to pay a one-time fee before contacting a tutor and the transaction is direct.
Yoga tutors are encouraged to offer their first lesson for free so that students can try out the activity and see how well they get along with the instructor.
How Location Influences Yoga Class Prices
Geographical location is a major factor in determining the rate a yoga studio or teacher will charge. Depending on the area, yoga classes can either be more expensive in cities such as Toronto or in smaller towns where independent studios must charge higher rates to sustain costs.
In Canada, the average in-studio yoga class costs between $10 - $26 for a single lesson.
Yoga studios like Union Yoga and Wellness offer a sliding scale to ensure their classes are accessible for everyone.
Union Yoga and Wellness in-class sliding scale rates:
- Standard: $23
- Supporter: $26
- Minimum: $19
Looking for a yoga instructor? Find the perfect yoga class.
A Yoga Teacher’s Experience and Training Affect Hourly Rates
Free yoga classes or online yoga tutorials can be very appealing to those who wish to maintain a modest budget. Yoga tutorials are also beneficial for beginners who want to explore their interest in yoga and gain basic skills.
Although Youtube videos and online resources are helpful, they’re not interactive. A teacher can help you adjust your form, correct your alignment, and provide specific directions. In-person instructors are also available to answer any questions you may have about your practice in real-time.
Online Yoga Classes vs. In-studio Yoga Lessons
Is there a significant difference between online yoga classes and in-studio lessons with an instructor?
It’s possible to learn yoga remotely online through a webcam. You can use platforms such as Zoom or Google Meet to connect with a yoga teacher online.
Many Superprof yogis offer this option to make learning yoga convenient and flexible for busy students who want to learn from home.
It’s also a plus for students living in rural regions who can’t find a yoga class near them. Students can learn yoga from a network of teachers around the world.
A webcam allows you to take yoga classes no matter where you are. Online teachers can offer suggestions and demonstrate how to correctly perform yoga poses.
Online yoga classes are also more affordable than their in-studio alternative because the teachers save time and money travelling and you eliminate the overhead cost of practicing in a physical studio.
Technology gives you the chance to travel virtually. Do you want to learn yoga from an expert in Bali, Indonesia? Do you want to find a yogi master who has travelled the world and completed their yoga teacher training in India? With online yoga lessons, the possibilities are endless.
On the other hand, learning yoga from a teacher in person also offers various benefits.
Engaging in yoga lessons in the studio or in person allows you to connect with a yogic community. Many yoga classes feature like-minded individuals and can be a great way to meet new people. An in-person yoga class also provides equipment such as yoga mats, supportive blocks, exercise resistance bands, and more.
Some yoga teachers will supplement their lessons with aids helpful to meditation such as candles or incense and play calming music throughout the class
If you’re taking yoga courses at an institute or studio, you can pay by class or buy a membership. Yoga studios like Yoga Tree charge the following rates.
In-person yoga class rates:
- Single class: $22
- 10-class card: $180
- 20-class card: $320
- 50-class card: $720
Online yoga class rates:
- New members: $45
- Unlimited online membership: $75
- All-access pass: $150
- Online drop-in: $12
If you’re deciding between online and in-person rates, weigh the benefits and drawbacks. Is saving money your biggest priority or is it having the presence of an in-person teacher?
Start Learning Yoga At Home Today
If you’re comfortable enrolling in online yoga lessons, Superprof gives you access to an extensive network of professionals. You can find someone from your area or connect with a teacher across the world. The rates are affordable and accessible for all levels.
Learn what to expect from your yoga lessons with our guide to yoga classes.