Everybody wants to reach their fitness goals whether it’s losing weight or gaining muscle. Unfortunately, few people reach their fitness goals. 1000s set out goals, but after a few weeks, very few are continuing. We need to ask why. We all know someone that was set on their fitness goals or stopped. If we don't know anyone we probably have done this ourselves.
Reaching your fitness goals takes hard work and consistency. There is always a lot of information you need to know to properly reach your fitness goals. Luckily, for us there are lots of resources online we gain knowledge from. There are Youtube, blogs, Instagram and so many other resources you can check out. Instagram may seem like an odd choice. Instagram is usually about posting your best picture, but a lot of personal trainers on Instagram offer great tips. You can also get a lot of motivation from Instagram making it one of our favourite platforms for fitness.
Below is our list of personal trainers on Instagram you should follow. They offer a lot of great fitness content like workouts, nutrition and living a healthy lifestyle. This list is in no particular order.
Jenn is a health and fitness expert on Instagram. She offers a lot of great content about workouts and nutrition tips. She is a certified personal trainer with NASM, a Dynamax Master Trainer and has a Crossfire Level 1 certification. Jenn is extremely knowledgeable about fitness. Working as a trainer she knows the struggles people face when wanting to reach their fitness goals. Jenn has helped a lot of people make the incredible transformation as shown in her Instagram posts. She also makes fitness a part of her life and shows how you can balance living the life you want and staying fit in the process. She is a perfect personal trainer to check out on Instagram.
She is one of the most popular personal trainers on Instagram with over 1 million followers. Anna’s Instagram is full of useful fitness information from fitness tips and motivation. She is a certified personal trainer with NASM giving her the credentials to help you. Anna’s Instagram is more tailored toward women, but she is real when it comes to social media. She is honest about fitness and is transparent with her community. Anna is the owner of Fit Body which is one of the best fitness apps out there. Anna’s Instagram is worth checking out.
Joe is several things in the fitness industry. He is a Nike trainer, run coach and fitness nutrition specialist. He doesn't have a huge following on Instagram, but that doesn’t mean Joe isn't with following. Joe Holder has trained victoria's secret models as well as a few celebrities. He has a strong background in fitness. His Instagram account is about providing you with useful information about all things fitness. He focuses on holistic health theory. He understands fitness is about performance and functional movement. Joe is someone you should check out.
Kaisa Keranen has over 1 million followers on Instagram making her one of the top personal trainers on Instagram. She offers a lot of great fitness information for those that are new to the gym or experienced gym-goers. Kaisa has a master's degree in sports performance and injury prevention. She also has her performance enhancement specialist with NASM. She knows her stuff when it comes to fitness. Kaisa has gone viral lots of times on Instagram. She creates fun ways to workout anywhere or anytime. She's also known for her great Tabata workouts. Kaisa offers lots of great content. She also shows her lifestyle on Instagram. She shows her fans how to have a balanced life with fitness.
Harley is a celebrity trainer and fitness and nutrition specialist. He has a strong background in health fitness. Harley has a master's in exercise physiology and nutritional sciences. He's also a certified personal trainer with ACSM. iI that’s not enough Harley has also served as an exercise and nutrition scientist for the Department of National Defence. Harley is one of the top industry professionals. On Instagram, Harley posts a lot of useful fitness and nutrition tips that are great to check out. He also shows the balance between being a dad and staying fit. Harley is the perfect trainer to check out on Instagram.
Shauna is extremely knowledgeable when it comes to fitness making her a must to follow. She has a Ph.D. in Public Health as well as has been teaching fitness classes for many years. Shauna likes sharing all the different workouts she enjoys. She likes running and yogi but does provide content for strength training. Shauna is great for everything fitness related and can be an inspiration to help you along your own fitness journey. She also started Sweat a Day where she encourages her followers to move every day whether it be from a workout, running, or just taking the stairs. Aside from Instagram Shauna has started her own website where she posts blogs, workouts challenges and ways you can connect with her.
Joe is more commonly known as The Body Coach. He started posting quick recipe videos on Instagram which gained an overwhelming amount of popularity. Joe has continued to post recipes, workouts, and sessions with clients on Instagram. He has a goal of making the world healthier and happier. Aside from his Instagram Joe has a popular Youtube channel where he continues to post great content for his followers. Joe shows his followers how to live a balanced life and how you can workout anywhere. He offers a lot of great bodyweight workouts and amazing looking meals. He's a great trainer to follow on Instagram or his other social media accounts.
Start Reaching Your Fitness Goals
Following a personal trainer on Instagram can help you with your own fitness goals. Getting the right information is an important step. You want to get your information from a trusted source. You can use Instagram as a good source of content by following any of the personal trainers we mentioned above. Staying connected with a personal trainer can also help keep you motivated with their inspiring posts about themselves or their clients. It stills going to take effort and consistency but with the help of a personal trainer, you can have an easier time. Starting your fitness goals may seem hard to start, but you just need to take that step forward. Now is the time to make a change.
If you're looking for a personal trainer Superprof has 100s of personal trainers in Canada that are ready to help you. They have the experience and knowledge to train you efficiently. Suprprof also offers lessons online and in-person giving you the freedom and flexibility to train when you want to train. Personal trainers offer a lot of great tips when it comes to reaching your fitness goals. They can provide you with a customized training plan, accountability and motivation. We like to say personal trainers are like having a cheat sheet for your goals.
Start reaching your fitness goals today.
Personal trainers are everywhere online. If you're looking to follow personal trainers on other platforms read our articles on Youtube, TikTok, Blogs, or Snapchat. You can also check out Personal Trainers to Follow on Social Media to learn more.