The class is going to be focused around healthier eating , portion control and calorie counting all the tools you need to embark on your weight loss journey. Get to know your body type and the percentage distribution of macros best suited for you
I have worked with general as well as special population over a course of 4 years catering to both exercise and nutrition needs. All my students have reported a better quality of health after acquiring the knowledge and till this date continue to see results.
Notice of 24 hours is required for cancelling a lesson.
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