During the class I guide my students to listen to their bodies, respect their abilities, and challenge themselves to grow through the yoga experience.
Hands on assistance throughout your practice will provide a greater understanding of alignment and purpose of each pose.
Our sessions are tailored to your requests and draw influence from the following styles:
• Vinyasa (active, warming, sweaty flow)
• Yin (slow, meditative, deep stretch)
• Adaptive/Chair (practices adapted for injuries, disabilities, beginners, seniors)
• Pilates (Strong core centred practice)
I am a Certified Instructor who has been leading students for over 3 years on their journey through Yoga!
I am qualified to teach Hatha,Vinyasa, Restorative & Yoga Sculpt (Yoga with weights).
Additional upcoming trainings : Advanced Teacher Training and Zumba Teacher Training.
Perfect! 1. Knowledgeable about Yoga.
2. Listens and adapts the program to special needs (injuries, pains, etc...)
3. Easy to work and communicate
Perfect! Eszter ic is incredibly patient,knowledgeable and she has a wonderful, generous personality. She works with you at your own level and then assists you in just moving a little more forward as much as you can. Her patience and expertise up is extraordinaryy as is her always cheerful demeanor. I feel incredibly fortunate to have met Ester and to be working with her. You couldn’t ask for a kinder,wiser instructor! In just a few lessons I feel I have come so far already.
I highly, highly recommend Eszter for anyone just getting into yoga or looking to improve and hone their existing practice. I’ve been practicing with Eszter for almost three months now and I’ve noticed a dramatic improvement in my abilities and tolerances. Plus, she’s genuinely a joy to be around and cares so much about making those around her happy. 5 stars!!!
Eszter is a great yoga instructor. She is patient and a highly skilled communicator. Eszter's positive attitude inspires her students to achieve their goals.
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Superprof can also suggest hatha lessons to help you.
Learning isn't a problem, flow yoga lessons for all!
Taking relaxation lessons has never been easier: you're going to learn new skills.
|at their home||at your home||By webcam|
|1 hour||Not available||$60||Not available|