I work with yogis one on one to determine your goals and understand what you are looking to get out of your practice. We can work through pranayamas (breathing techniques), meditations or asanas (poses) to help you achieve the lifestyle and mindset you are looking for.
Certified Yoga Instructor (YTT 200Hour) Bali, Indonesia.
Specialize in Restorative Yoga, Yoga for Beginners, Hatha Vinyasa Flow, Power Yoga.
With 14 years of yoga experience, a lifetime of sport background and a strong understanding of the kinetics of the human body I will provide an educated and safe environment for your practice. I taylor every class to suit the interests, goals and concerns of my clients.
Yoga can help to reduce stress in the mind and body, relax and strengthen the muscles, and aid in sleep and digestion. I hope to help you reach your goals!
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Superprof can also suggest hatha lessons to help you.
Learning isn't a problem, flow yoga lessons for all!
Taking relaxation lessons has never been easier: you're going to learn new skills.
|at their home||at your home||By webcam|
|1 hour||Not available||$60||$60|