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Anthony

Verified tutor profile

  • Hourly rate $45
  • Response Time 24h
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Dynamic Yoga as Self Inquiry Vs Self Improvement: Gentle Intimate Conscious Movement

    • Calgary
    • at your home

About the lesson

My methodology can be found in the first limb of the eights limbs of Ashtanga - the Yamas. The Yamas are a lens in which Yoga postures are practiced. These yamas, like a jewel, reflect into each other and support each other. Non-violence speaks to being gentle and sensitive to the body - protecting the vulnerability of the joints. Non-stealing speaks to allowing whatever to arise to arise without judgement or commodifying the body. Intimacy points to dedicating presence to your inner and outer environment, good or bad. Honesty is allowing the body-mind to express itself freely and accepting what happens in the experience. Generosity speaks for itself - the giving of your attention to the sensory communication from the body.

subjects

  • Yoga
  • Hatha
  • Flow Yoga
  • +1

    Vinyasa Yoga

languages

  • English

levels

  • All Levels

About Anthony

I am a student of life. A dedicated yogi and meditator. I study closely with the field leaders of Yoga, Intimacy, and Embodiment. I received Yoga Teacher certification after spending countless hours in the Tuscan mountains of Italy with a serious Yoga guru. I was not planning on teaching but this particular practice of Yoga is the only kind I've come across which follows the precepts of Patanjali who wrote the Yoga Sutras.

Rates

packages

  • 5 h: $200
  • 10 h: $350

Details

Rates are for all levels of practice as the level of physical practice does not reflect upon a yogis willingness to feel.

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