Kimberlee
Verified tutor profile
- Hourly rate $40
- Response Time 24h
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Experienced yoga and meditation teacher who will give you a toolbox of techniques to settle your mind and reduce stress. All of this can be achieved in the comfort of your home if you choose.
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- Vancouver
- at your home
- By webcam
About the lesson
My teaching methodology is based on traditional hatha yoga practices such as postures, meditation, and breathing techniques. I combine these ancient methods with modern language, simple to follow exercises, and concentration techniques to release stress. Whether you are brand new to these techniques, or you are a seasoned student, my purpose is to guide you to a deeper connection with yourself. My classes will help you reduce worry, while improving your knowledge of how your nervous system responds to your environment. The simplicity of these practices make yoga and meditation possible for beginners and continuing students.
subjects
- Meditation
- Relaxation
languages
- English
levels
- All Levels
About Kimberlee
I am an experienced yoga and meditation teacher who has been guiding both private and public classes for over 6 years in Vancouver. I cherish the knowledge I've received through self-study and extensive programs, as I have learned how to channel stressful energy into contentment through breathing, moving, stretching, and reflecting. I'd love to guide you and give you the simple tools to center yourself when you need it.
Rates
packages
- 5 h: $200
- 10 h: $400
webcam
- $ 40/h
