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Monika

  • Hourly rate $20
  • Response Time 24h
Book a class

1st lesson is free!

1st lesson is free!

Having taught fitness classes in a variety of settings for the last 20 years, I have developed coaching skills and a passion to help people of all backgrounds find the joy in movement.

About the lesson

I strive to make my classes fun and inclusive. I give variety so everyone can feel successful.
A typical class will incorporate strengths and cardio with plenty of time to stretch at the end. The intensity will depend on the level of the participants.
My strengths are motivational, inclusive and making it fun.

subjects

  • Fitness
  • Muscle toning
  • Aerobics
  • +2

    BodyPump

    TRX Suspension Training

languages

  • English
  • German

levels

  • All Levels

About Monika

I am a financial Planner and in my spare time I teach fitness classes. Personally I am an avid runner and cyclist and I compete in Triathlon and running races.
I am a certified group Fitness Instructor with BCRPA. I also hold a Certificate in TRX Suspension training.

Rates

packages

  • 5 h: $100
  • 10 h: $200

webcam

  • $ 20/h

free lessons

  • 1hrs

Details

Cancelations within 24 hours of a scheduled class will not be reimbursed.

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