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STELLA

Verified tutor profile

  • Hourly rate $30
  • Response Time 24h
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Learn to meditate, since to understand anything, the mind must be extraordinarily quite

About the lesson

In my courses, I discuss about the following, before creating a plan wit the individual.
-Theory of meditation
-Benefits of meditation
-What is meditation, What meditation is not.
-Assessment of practitioner’s habits, lifestyle, life goals etc
-Create a meditation plan that works with the practitioner’s daily life

I truly believe in this practice and I am convinced that after few classes only the practitioner will have enough understanding of meditation to continue this practice independently. I will always be there to guide and check in, but the foundation necessary for an autonomous practice will be set for th practitioner.

subjects

  • Meditation

languages

  • English

levels

  • All Levels

About STELLA

I have been meditating and doing yoga for about 10 years now. Through this platform, I would like to share my extensive knowledge on meditation with those curious about this wonderful practice and also with those who are regular or occasional practitioners, but would like to understand better what meditation is, and most importantly, is not.

Rates

packages

  • 5 h: $150
  • 10 h: $300

webcam

  • $ 30/h

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