Reconnect with your Movement potential by exploring concepts including, gymnastics, calisthenics, mobility, dance, play, and martial arts. I want to help you discover freedom of movement, greater body intelligence and exploit your full potential. You'll work hard, play games, learn a lot and have fun.
I am understanding, but firm. I love to be as vibrant and energetic as the situation calls for. I read my audience well and have been able to adapt to everyone from kids and teens to geriatric populations. I am a corrective specialist when called for, and a drill sergeant when needed. I love to explain why a specific approach matches the situation and is called for.
My Teaching method starts with your intellectual understanding of self-Confidence, self-Reliant and self-Consistency. Making sure each student get what is needed to move to the next stage. Making sure each student is taught in a way to suit their concerns, situations and needs. As your future leader and trainer, I am here to help you and to witness your best progress.
College student currently perusing an Exercise and Sport Science degree at the University of Wisconsin- La Crosse. I am a certified ACE personal trainer. I am very knowledgeable when it comes to powerlifting, bodybuilding, and olympic lifting. Also currently perusing a USA weightlifting certification.
My method is based on the problem that my customers have to know what to eat after their workout (crossfit, swimming, running ...) especially at lunch time.
I base classes in best friend with all children.
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