Krav Maga, unlike other martial arts, is intended for all audiences: men, women and children 6 to 60 and over.
RESULT FOR ALWAYS. Using the latest research in Fit-Tech, science of health and nutrition, we created a method to teach people how to achieve results forever. Personal trainers, nutritionist, coaching and psychologists to focus on the transformation of the body and the well-being of people.
Personal training is exactly that, personal. After conducting a physical readiness test to ensure I am aware of anything that may require me to modify your program, I will plan your program tailored for you. My programs are based on building muscle and working the whole body to ensure we boost your basal metabolic rate to continue burning long after we are finished.
Dilpomé teaching of sports activities for 4 years now, I offer my skills for different purposes: - weight loss (overall, thigh gap, ...) - fitness - initiation or specialization in a physical activity courses will be at your home or at a public place, with your own equipment or that I bring as needed.
Physical Preparation, Crossfit, Muscle Building, Fitness, Bodybuilding (weight gain) Weight Loss, Wellness, Fitness, Weightlifting, Boxing, Running. Dietetics (advice and tips for a healthy and balanced diet), CAF (Thigh, Abdo, Buttocks), Stretching, Preparations contests (BPJEPS AF, Firefighters, Army, police .....
Hello, I am new to the area. Based on Nice, I am available between Cannes and Monaco holds a Master's degree in Kinanthropology the University of Quebec in Montreal, my training philosophy is' Learn and master the good models of movements allow the progress. '' trainings are planned and always adapt according to customer needs.
My method is based on the mood and work to ensure sustainable support and satisfactory results. I had the chance to see work of experienced coaches and build my own ideas and methods made of rigor and good humor. I come from a family of athletes and I bathed in it forever with in particular a pole vaulter uncle who participated in two Olympic Games.
My method of teaching is based on each person, since not everyone needs the same things to improve then I think it is appropriate to have a different methodology for each subject, since we are not all the same and we do not like the same things
We strongly believe that coaching should also include a fun factor to each lesson. It is the best way to learn & memorise moves & spins of this intricate yet fascinating sport. Our lessons are structured individually to meet everyone's needs, whether it is a group or one to one session.
Different teachings: - specific courses for boxing and kickboxing (overheating, flexibility, technique, power ...). - General physical preparation with joint determination of goals (weight loss, emotional release, fitness ...). - Physical and mental preparation for competition (combat sports but also other individual and team sports).
My methodology is based on the person, the first thing is to know the goal, meet the person, see what sports or training styles he/she prefers, etc... After the initial interview we go to the physical assessment, doing several mobility exercises , technique of the sport to be treated (exercises in the case of strength), elasticity, etc...
My teaching method is about my own experience because I have a real experience training in the gym. I tasted more than 50 differents types of exercises and I can help you with my experience.
A form of ‘activity style’ learning and facilitation to promote intrinsic learning, & critical thinking. Promoting skills that help retain knowledge that leads to self-actualization. I love training students to ask questions to help develop skills to come up with their own answers and solutions through exploration. I feel this works effectively with both groups and individual learning.
It's time for you to move your body and live a life full of positive energy! I listen to your needs and offer you a suitable training (s) and we will arrive together to achieve your objectives. We increase the intensity of the sessions according to your rhythm. HIIT Training, Pilates, Core, Running, Stretching. I offer high quality training in groups or customized.
Coach in personalized fitness for over 15 years; I created my coaching studio in 2010. Studio Pleine Forme in Pau. I develop your program according to your level and objectives. Toning, refining ... gaining strength or flexibility ... Program over-measuring 1,2 or 3 people.Innovative methods: Posturalball, Kinesis, Hiit, Powerplate ...
I am a Certified Personal Trainer and Fitness Nutrition Specialist who has worked with all ages and fitness levels. I love making fitness fun and use a lot of variety in my programs. I use direct and concise instructions and demonstrations. My degree is in Communications, so I am a big fan of questions and feedback.
I have been a teacher and sports coach for more than 10 years. I am a graduate and trainer in many disciplines: - Boxing thai, Kick-boxing, Full-Contact - Wrestling, jiu-jitsu, judo - Fitness and strength gymnastics - Olympic weightlifting and powerlifting - Aquatic activities I intervene as well for communities, individuals or even state services (police, army).
In addition to being a certified personal trainer through multiple organizations, I also hold certifications in fitness nutrition, exercise rehab, biomechanics, bodybuilding, and yoga.
Because I have been training a great deal with other experienced trainers, I know how to push someone to their limits and help them to cross them. To do this, the best way is to be direct when doing the exercise, however, afterwards, I would like to sit down and talk about future plans what fits you best.
I am a fitness enthusiast who is passionate about coaching people In fitness. I believe fitness is related to many aspects in life and contributes to living life to your fullest. My goal is to equip people with the appropriate fitness knowledge so that we can achieve our goals and live healthier.. I believe in finding the simplest way to achieve one's goals.
Basically I preferred practical methods with my clients and children as their need and demand of sports... I can coach them in classroom with relevant books and articles as well as good examples with their respective topic... Athletics, Weight training, Strength & Conditioning and Nutrition is my strength.
My method is based on the union of body and mind, with an iron base of discipline and sacrifice, inculcating the values of traditional martial arts and ancient oriental philosophy. I like to correct every failure I see in my students at the moment, so that they learn without mistakes, which later is more difficult to correct.
The approach that I adopt is first of all that of listening and observation. I can not be helpful if I do not understand your requests. Subsequently, I find it more fun and enjoyable to work dynamically using space and mobility. I do not hesitate to be creative in the construction of my sessions or exercises. Adaptability is a master word in my methodology.
My philosophy Being Coach Sportif is to love find solutions to compensate for all the problems. I analyze the goals I established a food balance, I study energy expenditure and assesses the flexibility and ease of each. By nature I am against dieting, I advise a balanced diet suitable for all lifestyles without much frustration, I urge to listen to our bodies.
Sports accompaniment on Besançon. Strong of my Training (License STAPS) and my multiple sporting experiences (rugby 7 and 15, bodybuilding, cross-training, climbing, swimming, VTT, obstacle course ...
I always try to leave or teach something to the client, in order to broaden his vision on the subject and improve his quality of life. Each of my single program or dietary advice plan is totally personalized taking into account who you are, what you do, how much time you have, what you have available etc .. So it makes everything fit perfectly into your daily routine.
I do not have a strict methodology. I fully adapt to you, your goals, and your unique way of responding to stimulations. Nevertheless, in general, I propose soft coaching based on a careful listening. I will challenge you but always paying attention to your body. I bet on the long term, so I try to guide you to master your own training.
My method of teaching is 1on1 interaction. Each session will cover topics YOU want to be covered, I will answer any and all questions you might have and I will give you my best and most honest opinions and ideas.
My Methodology is based around getting to know your anatomy, and physiology to provide the highest level of service possible. I hold a high standard for myself, my clients and my peers. I like to combine the health of the mind with physical health, being an advocate for mental health myself I find it paramount to be in touch with your clients needs.
All teaching is created for your individual needs. I am warm and genuinely care for each of my students. I will work you hard but not make it hard work , exercise can be fun too. It is important for your health as well as your physique and is a great stress reliever.
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