in the first class i will tell you the shadule of your daily style the daily workout is in your hand but the best guidence is in my hand. after the first class we will have the meditation classes then we will start the fitness traning.
Exercise & Fitness Enthusiast, I've been coaching beginners and intermediates for several years. / ENGLISH SPOKEN After a first personalized assessment and review of the level of my clients, I propose programmes adapted to their morphology and life habits.
I am a passionate sports woman and dedicated teaching practitioner. I currently teach in the private education sector from key stage 3 -5, however, previously taught PE to students from as young as EYFS. Alongside this I regularly coach adults in Sports and Fitness. I have a 2:1 BA(Hons) degree and numerous sports coaching qualifications.
At the beginning we formulate your goals which we will surpass later! Afterwards we will create a training pn that will challenge you but will not overwhelm you. It is important that the fun of the movement is never lost or if not already available! Depending on your wishes, we will discuss the diet more intensively or less intensively.
I am Raz Robinson BA hons, PGCE, MA, a fully qualified Physical Education teacher and examiner in the UK with a Professional Dance background. With over 20 years in personal fitness, I work with individuals from age 5 - adults. In inner city London I work in Primary, Secondary and College establishments. Each lesson is physical, tailored and personalised to the individual needs.
I'm 41 years old from the Lehigh Valley. I am a head coach and ref for flag football and basketball. I have also played tennis for many years. Everything starts from the ground up, to build a foundation. Without the foundation of the basic skills, its impossible to succeed at any sport. I break everything down as needed per player/student.
Did you know that physical inactivity is one of the factors that predispose to illness and worsening quality of your life? BS PHYSICAL ACTIVITY AND SPORT with extensive experience in personal training is offered to improve your fitness with the impact this will have on your self-esteem and self-confidence.
Wellness, casing, muscle building, cardio, nutrition, dietetics, relaxation, wellness, relaxation, optimize body composition (Less fat and muscle density), Physical & mental preparation, the objective is to build a program to make you self Yes Yes Yes Yes Yes Yes Yes Yes Yes Yes
I can help you reach your health and fitness goals through writing bespoke exercise programmes and providing nutrition, stress management and lifestyle advice. I can also provide personal or group based training sessions either at your home or in public parks/sports halls.
My background is with bodybuilding/strength training and fat loss, but have expanded my methodology to include a more holistic approach: I approach each person I work with as a completely unique individual with unique goals, genetics, and personal preferences.
My methodology varies according to the student profile. The training will be appropriate to the goals and level of conditioning of each one. We draw together goals through motivating and appropriate training to your profile.
Believe in the student,not the course or material. Every child is special and everyone needs their own time and energy. Learning is important, not the time in which you learn. Life is not a race , it is a marathon.
I am open to any suggestions and needs. It depends on you what would you like to train and what goal are you trying to achieve. I am open to new ideas and happy to share different styles of training together, making working out a pleasant, friendly and fun experience.
Methods I like to use: powerbuilding training (mixing heavy series with resistance), training with body weight only (calisthenics), interval-based aerobic fighting, rope, kettlebell and other implements (HIIT), heating only what is needed, low impact when there is a need for rehabilitation, I understand training for glutes, I know how to squat.
I base my courses on the knowledge and listening of the body, so that the athlete is listening to his feelings and for the sportsman to understand why he does such or such actions which contributes to good physical and mental performance.
I like to see where you would like to see improvements and then we will go from there. I like to help you set achievable goals so you can get to where you want to be.
In collaboration with your doctor, I establish a complete assessment of your physical condition and perform a program adapted to improve your health. Thanks to validated scientific tests, I control your progress. Finally advice in nutrition and sport, you will be promulgated for a specific purpose to practice independently.
My training plan is totally individual and specific, adapting the plan and the training routine to the objectives of the individual to look for the objectives of this.
Our methodology for sports depends on mainly fitness and discipline .we teach in indoor and outdoor depending on the sports.
I am a personal trainer and physical trainer, I have completed functional training preparation and zumba. My work techniques stand out for being personalized and according to the person and their needs. I am always available to my students for what they need.
I am an Olympic paddle trainer, physical trainer, I love sport because I think it is a school and philosophy of life, I look for working with people who take it seriously and seek to learn and improve. My way of working is the following: We define real objectives, we plan and set deadlines we seek continuous improvement respecting the natural times of the body.
Im the jntua volleyball player ,I will give classes for any one, if ur interest you will do any thing for that so do hardworking and you will do any thing I'm sure my experience, and any best sports person don't keep overconfident
I am 21 years old lifetime natural bodybuilder. 4 years into fitness and health lifestyle. Upgrading my knowlege every day by reading studyies, articles and watching seminars.
Personal training by far or according to customer requirements joint training. - Nutrition -Fitness Meals -Trainingsplan -Lifestylecoach -Beachers -Friends & Tricks Do not wait and contact me so we can start as soon as possible.
I have had experience working in a PE department, where I was responsible for delivering PE lessons to classes, as well as one-on-one swimming sessions with students who have learning disabilities.
Graduated from the Faculty of Bordeaux staps, I can help you achieve your fitness goals through a physical training adapted to your level. We will begin by setting your goals and then we will set up a workout plan and I will guide you in the sessions. All levels accepted.
More likely focusing on the skills that you have and also molds briefly the chosen sports that you want and make simple but knowlegable conversation through out the availability of ideas, knowledge and interactive of student to teacher relationship goals
Have been competing with swimming since I was 6 years old. Swam Division I and have been coaching since I was a teenager. Currently coach on a club swim team. I have worked with all ages from infants to adults, from learning to swim to preparing for races. See resume for more information.
I'm Malik Harper and I give lessons to participants of all ages and levels. I want to help you improve on whatever area needs improvement. I will encourage you all the way to the results and help build confidence.
my you tube page (concealed information) for any person any age any corpulence wishing to learn to defend themselves effectively way, and whatever the level of beginner or advanced practice confirmed grade.
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