Master of Sport and Exercise Science and Medicine and Experienced Fitness Coach

- Leicester
- at your home
- By webcam

About the lesson

My focus is to give students the skills they require to make their own decisions about their health and fitness goals. I will guide you through all of your initial programming, and along the way you will develop your own knowledge of how your body responds to physical activity.

I will continue to guide you towards your health and fitness goals for as long as you wish, or you can arrange a short block of sessions where I will give you the tools you need to progress by yourself.

subjects

Fitness
Personal Trainer
Muscle Strengthening
+1

Postnatal gym

languages

English

levels

All Levels

About Phil

I am experienced in coaching fitness and strength for a variety of goals including: weight loss, general health improvement, pre/post natal exercise, and strength/aesthetic fitness competitions. I hold various coaching qualifications, a BSc in Applied Health and Exercise Science, and an MSc in Sport and Exercise Science and Medicine.

Rates

packages

5 h: $301
10 h: $561

webcam

$ 48/h

Details

In person training: £40/hr (5 hours for £187.50; 10 hours for £350)
Webcam training/consultation: £30/hr