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Minae - Prof stress management - Toronto
Toronto 
  • (1 review)
L
Letty
« Minae is close friend of mine. I go to her when I need someone to... More »
L
Letty
« Minae is close friend of mine. I go to her when I need someone to listen to me and help me sort through my chaotic mind. She is EXTREMELY patient and understanding, and she is consistent. She listens to all the details of my ideas and thoughts and then helps me break them down into manageable ones. She's taught me to label my emotions and thoughts instead of just allowing them to roam about randomly in my mind and this has helped me to feel as if my life is more organized and stable. She's a very warm and caring soul, making you feel comfortable when you're talking to her about your chaotic life. I've never felt judged or bad for any of my life choices and I really appreciate that. I recommend Minae for anyone who is looking for a life coach, as she does a great job helping you through the process of organizing your life rather than dictating it for you. »
$35/h
1st lesson is free!
Profile and diploma verified
Response Time 24h
Lessons offered by Minae
  • Individual
The lessons will be held
Taught subjects
  • Stress management
  • Life coaching
  • Personal development
  • Public speaking
  • Conflict management
  • Dating Coach
Levels
  • All Levels

Mindful Psychologist with good quality advice to support you and your relationships!

Methodology

Supporting people is not just a job for me, it is my purpose and calling. I approach sessions with empathy, attentive listening, and genuine care. We will work together to create an action plan that fits your style and gets you closer to your version of success.

My philosophy is "Kaizen" which is Japanese for "Continuous Improvement". In order to navigate todays changing climate, we need a growth mindset and resilience which I intend to build with you. This is an iterative and personal process which I am honored to be a part of.

I look forward to getting to know you and sharing some personal insights from my experiences as well.

*For those of you who are interested, I also offer customized tarot readings.

Background

I have studied many streams of Psychology in order to support you in a meaningful and impactful way. Success to me means empowering you and highlighting your unique talents that shape your journey. Through cognitive training, personalized goal-setting & follow up, and self-regulating exercises, we will get you there!

I have worked with Wellness groups throughout my university and graduate career. I have also spoken on local Mental Health Boards about student Wellness & Success. Additionally, I have been an executive member of Diversity and Equity teams and my local Aboriginal Students Association which has strengthened my emotional intelligence (EQ) and respective feedback.

Rates

Rate for online lessons : $ 35/h
Rate for 5 hours of lessons : $165
Rate for 10 hours of lessons : $320

Details

This rate is based off years of experience. I have worked with students of all ages, most recently with university students. Your age / level will not change the price of my services, yet I will adjust my approach to your needs to ensure I support you effectively :)

If you need to cancel, please let me know as soon as possible as it may allow the opportunity for another student to get support. There is a cancellation fee once we are within 24hours of our scheduled meeting. Please keep this in mind when you are booking our time.

Lessons offered by Minae
Individual
The lessons will be held
Taught subjects
  • Stress management
  • Life coaching
  • Personal development
  • Public speaking
  • Conflict management
  • Dating Coach
Levels
  • All Levels

Reviews on Minae
  • 5/5

All our ratings are collected by us and are given in confidence, they correspond to a real experience.

1 recommendation

L
Letty

Minae is close friend of mine. I go to her when I need someone to listen to me and help me sort through my chaotic mind. She is EXTREMELY patient and understanding, and she is consistent. She listens to all the details of my ideas and thoughts and then helps me break them down into manageable ones. She's taught me to label my emotions and thoughts instead of just allowing them to roam about randomly in my mind and this has helped me to feel as if my life is more organized and stable. She's a very warm and caring soul, making you feel comfortable when you're talking to her about your chaotic life. I've never felt judged or bad for any of my life choices and I really appreciate that.

I recommend Minae for anyone who is looking for a life coach, as she does a great job helping you through the process of organizing your life rather than dictating it for you.

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