Manu - Prof weight loss -

Manu profile and its contact details have been verified by our team.


  • Hourly rate $28
  • Response Time 24h
Manu - Prof weight loss -
  • 5 (3 reviews)


1st lesson free

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1st lesson free

1st lesson free

  • Weight loss
  • Meditation
  • Relaxation
  • Addiction Recovery

Online training for Meditation and Breathwork to live a happy and peaceful life - Learn several Meditation and Breathing Techniques with a qualified and experienced Meditation and Mindfulness teacher

Lesson location

About Manu

Hi :-) I am Manu and hopefully your future teacher :-)

My goal is to spread the tools of Meditation and Breathwork to as many people as possible. I saw how much it improved my life and the lives of my students and I want to share this knowledge and skills to help people live a happier and more peaceful life. Life is not always easy, but i know that these skills will help you to get through difficult situations without losing your balance.

-I am a Mediation and Mindfulness teacher, but also a 650 hours Yoga teacher. I studied Science (Biology) and Education for Biology and Arts.

I learned Meditation, Mindfulness and Yoga mostly in India and Nepal and tought in the last 3 years all over the world like Mexico, Sri Lanka, Thailand, India, Austria, Greece,...
I initially got in contact with Meditation while living and teaching in a Buddhist Monastery in Nepal and from there my love and Passion for Meditation grew.
I followed the path to learn multiple styles, attended different trainings, participated in Vipassana meditation and learned from different teachers. Sharing this knowledge to help people live a more balanced life is my great passion.
I feel very lucky that I had the opportunity to learn all these skills which lead me to a happier and healthier lifestyle and and I hope I can also share it with you.

-My studies and certificates: Bachelor of Science, Bachelor of Education, Meditation and Mindfulness training in Himalayan Yoga institute, 200 hours Yoga Hatha and Vinyasa Yoga teacher training in Rüh Yoga in India, 300 hours Ashtanga Yoga teacher training in Om Yoga Shala in India, 50 hours Yin Yoga teacher training

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About the lesson

  • All Levels
  • English
  • German

All languages in which the lesson is available :



- step by step learning to meditate
- tools to come into meditation when thoughts are very strong
- several different Meditation and Breathwork techniques, suited to your problems/wishes that will help you improve your life situation
- learn traditional Meditation techniques
- learn Meditation and Breathwork techniques that will strengthen your immune system, preserve your physical and mental health
- Meditation for stress reduction, against depression and reducing anxiety
- relaxing Meditation journeys that will calm your mind
- learn Pranic energization which will energize your whole system
- Mediation styles: Simple Meditation, Anapana- Meditation, Metta- Meditation, Mantra-Meditation, Samadhi-Meditaion, A-U-M Chanting Meditation,..
-Breathwork styles: Yogic Breathing, Sectional Breathing, Naddhi Suddhi Pranayama, Brahmari Pranayama, Kapalabhati, Cooling Pranayamas (Sitali, Sitkari),..
-mindfulness living
- also able to teach Yoga philosophy if someone is interested

The lessons are typically 1 hour
and suitable for all levels :-)

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Hourly rate

  • $28

Pack rates

  • 5 h: $130
  • 10 h: $250


  • $ 28/h

free lessons

This first lesson offered with Manu will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hrs


I am sorry for charging money, I wished to teach for free, as I think these skills should be available for everyone, but I have to pay some bills, so I can`t teach for free yet. Thank you for understanding. :-)

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