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$30/h
First lesson is free!
Pending approval
Response Time 24h
Lessons offered by Eric
  • Individual
The lessons will be held
  • at your home
  • By webcam
Taught subjects
  • Sports coach
  • Fitness
  • Muscle toning
  • Stretching
  • BodyPump
  • BodyAttack
Levels
  • All Levels

Personal Trainer for Seniors, Adults, and Adolescents who are Looking to IMPROVE their Health

Methodology

First and foremost, my teaching starts off with YOU and YOUR goals. My delivery and services will mold accordingly to those goals. Once that has been establish, I will be using the most up-to-date methods in training, programming, and fitness theory to develop our sessions together - my knowledge base expands from personal experience, academia, textbooks, and current scientific literature.

Background

I am currently certified with the National Strength and Conditioning Association as a Certified Personal Trainer (CPT), and certified in CPR-C with AED. Additionally, I am a Kinesiology and Psychology student. I have past experience interning for a professional coach and experience was a personal trainer working with young adults and mid-adults.

Rates

Rate for online lessons : $ 30/h

Details

Our first free lesson will a consultation, health and fitness assessment, and goal setting.

Lessons offered by Eric
Individual
The lessons will be held
at your home
webcam
Taught subjects
  • Sports coach
  • Fitness
  • Muscle toning
  • Stretching
  • BodyPump
  • BodyAttack
Levels
  • All Levels

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