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Toronto 
$20/h
1st lesson is free!
Verified tutor profile
Response Time 24h
Lessons offered by Lachlan
  • Individual
The lessons will be held
Taught subjects
  • Fitness
  • Personal Trainer
  • Cross Fitness
  • BodyPump
  • Jump roping
  • Stretching
Levels
  • All Levels

Personal Trainer / Strength & Conditioning Coach. Toronto Based. National Level Wrestler, Pan Am Gold Medalist

Methodology

I base my classes of the needs and athletic ability of my clients. I'm experienced in designing specific programs that will maximize gains. I can create strength, cardio, weight loss/gain and flexibility programs. I am responsible for the training programs of many younger age athletes.

Background

I'm a personal trainer. I specialize in strength and conditioning however I'm equip with the knowledge to teach all forms of fitness / movement training such as Cross Fit, Skipping, Running and Stretching. Additionally, I am a national level wrestler, I have competed for Canada Internationally and won two Pan American Championships.

Rates

Rate for online lessons : $ 20/h
Rate for 5 hours of lessons : $90
Rate for 10 hours of lessons : $175
Lessons offered by Lachlan
Individual
The lessons will be held
Taught subjects
  • Fitness
  • Personal Trainer
  • Cross Fitness
  • BodyPump
  • Jump roping
  • Stretching
Levels
  • All Levels

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