There is nothing you are unable to do. Our mind creates doubts and disbeliefs that we may buy into, but they aren’t real. I spend a lot of time building strong, open, trusting relationships with those I work with to then guide them through milestones they has difficulty believing they could achieve. We can do anything! Sometimes we just need the proper guidance.
I am a Kinesiologist and personal trainer with experience in clinical settings and fitness arenas. I hold multiple certifications in movement screening assessment , group fitness, functional fitness, pre and post natal fitness and care and clean and healthy eating. I am completing my degree to become a Manual Osteopath so believe it is essential to address the whole body and mind when working with clientele.
I understand that COVID has cost many their jobs (me included). I believe that everyone should be able to improve their health and fitness and I am open to discussing options to make sure this is feasible for everyone interested.
closeby? Here's a selection of tutoring ads that you can check out.
Superprof can also suggest personal trainer lessons to help you.
Learning isn't a problem, muscle toning lessons for all!
Taking postnatal gym lessons has never been easier: you're going to learn new skills.
|at their home||at your home||By webcam|
|1 hour||Not available||Not available||$45|
|5 hours||Not available||Not available||$225|
|10 hours||Not available||Not available||$450|