Lauren - Personal trainer - Cavan
Lauren - Personal trainer - Cavan

Lauren profile and its contact details have been verified by our team.

Lauren

  • Rate $24
  • Response 1h
Lauren - Personal trainer - Cavan

$24/h

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  • Personal Trainer
  • Fitness
  • Body building
  • Muscle Strengthening

I am a Qualified PT with APEC. I currently do Online Coaching

  • Personal Trainer
  • Fitness
  • Body building
  • Muscle Strengthening

Lesson location

About Lauren

My names Lauren Matthews and I am a Qualified Personal Trainer with APEC. I have always been in the fitness industry. I love helping people achieve their goals. No matter how big or how small they are there is plans to cater for everyone!

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +2

    • levels :

    Beginner

    Intermediate

    Advanced

    Proficient

    Children

  • English

All languages in which the lesson is available :

English

I use an app called Trainerize for my clients. Each weekly I upload works for each day for the client to complete. They have videos to show how to perform the exercise. There is also a guide on weights for you to go by to get your strength up

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Rates

Rate

  • $24

Pack rates

  • 5 h: $120
  • 10 h: $240

online

  • $24/h

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Verified degree

Lauren profile and its contact details have been verified by our team.

levels

Beginner

Intermediate

Advanced

Proficient

Children

All languages in which the lesson is available

English

Review

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Reviews

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as well as the recommendations left on Lauren

Recommendations

Recommendations come from relatives, friends and acquaintances of the tutor.

free lessons

This first lesson offered with Lauren will allow you to get to know each other and clearly specify your needs for your next lessons.

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