
Jessica profile and its contact details have been verified by our team.
Jessica
- Hourly rate $60
- Response Time 2h

$60
1st lesson free
- Personal Trainer
- Fitness
- Muscle Strengthening
- Aerobics
- Postnatal gym
(Remote) Personal Training 1-on-1. With experienced Fitness Trainer. Beginner-to-Intermediate. See Description for Details.
Lesson location
About Jessica
Jessica has been instructing Yoga for 3 years and personal training for 6. With over 6000hrs serviced to-date. She holds a number of certifications in yoga, flexibility, mobility, resistance training, endurance, calisthenics, sports conditioning, injury prevention, working with chronic/acute conditions; physical or autoimmune, and providing pre/post-natal services.
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Looking to:
- Improve flexibility
- Increase strength & mobility
- Promote weight loss
- Tone & tighten
- Boost pregnancy/postpartum function
- Recover/ prevent Injury
- Incorporate PNF facilitated treatment,
Sessions are designed to meet client need and goals.
Session Description:
- Safe and experienced instruction guiding you through custom exercise program.
- Personal adjustments and natural progressions.
- Promotes accountability, consistency, and passion for movement.
- Equip you with the fundamentals to program your own workouts.
Novice-to-Intermediate:
** $60 for 1 hour
** $35 for 30 minute
Professional Credentials:
• 500 RYT Yoga Instructor (2022-current)
• 200 RYT Yoga Instructor (2019-2022)
• 6 Years Personal Training over 1000hrs+ Experience (2023)
• Active CPR & Insurance (2022-2023)
• Level 4 Personal Trainer Goodlife Fitness (2014-2022)
• Integrated Kinetic Neurology Lymphatic Approach (2018)
• Resistance Training Specialist (2018)
• Exercise Therapy (2018)
• Precision Nutrition (2018)
• Breathe is King (2018)
• Neuroplasticity 101 (2017)
• Adaptive Fitness (2017)
Keywords: Personal Training, Fitness, Bootcamp, Pilates, Aerobics, Strength Training, Resistance Training, Prenatal, Postnatal, Prehab, Posthab, Beginner-Intermediate, Athletes, Coporate Wellness
For Direct Inquiry:
jessicamarie263
@ gmail
.com
Ask about team rates ^ (2 or more)
Checkout my other ad:
(concealed information)
Recommendations
Recommendations come from relatives, friends and acquaintances of the tutor.
Having Jessica as my personal trainer changed my life. I could not have asked for a better teacher to guide me through the journey of bettering my mind, body and soul! She takes the time to consider who I am as a person and is able to communicate to me instructions that are clear in the way that I will best understand in order to apply it. Every session with Jessica is a session of growth and empowerment. Her willingness to share the knowledge and passion on health has set me up for success in my personal life. She has taught me how to maximize daily movement in everyday life and build a sustainable healthy way of living.
Jessica is absolutely wonderful. I’ve been working with her a few years now - and she is one of the most caring persons I know. Never judging & always imparting great knowledge. Our mind/body practice has been an integral part of my growth. I’m forever a fan!
Jessica is the most knowledgeable and also so passionate about everything she takes on. She’s great at explaining her knowledge in others ways if you have difficulty understanding what she’s trying say, she’s fun, loving and is always laughing. She makes every experience fun and helps you grow on your strengths and weaknesses!
Jessica has been my trainer for the past 3 years, and I wouldn’t be where I am in my fitness journey without her. She has an extensive knowledge of fitness and nutrition, always providing the best advice tailored to your specific body. She’s taught me how to do proper forms for yoga and weight training, always making sure that I activate the right muscles. You can tell she cares about her clients, always making them feel comfortable and motivated to achieve their goals!
View more recommendations
Rates
Hourly rate
- $60
Pack rates
- 5 h: $300
- 10 h: $600
webcam
- $ 60/h
free lessons
This first lesson offered with Jessica will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
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