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Waterloo 
$32/h
Unfortunately, this tutor is unavailable
Verified tutor profile
Response Time 24h
Lessons offered by Hansen
  • Individual
The lessons will be held
Taught subjects
  • Fitness
  • Personal Trainer
  • Muscle toning
  • Cross Fitness
  • BodyPump
  • Stretching
Levels
  • All Levels

Strength and Mobility Coach Kitchener / Waterloo-Specialized in Olympic Weightlifting Chinese Style

Methodology

I believe in a personalized teaching methodology. Every individual has different needs and inclinations. Setting proper biomechanical patterns to remain healthy inside and outside the gym is my philosophy. Weightlifting and strength training is a fun way to reinforce your body and feel great!

Background

I have studied Olympic Weightlifting for the past 7 years with Coach Ma from Ma Strength. I practice the Chinese fundamentals of weightlifting where technique is of utmost importance. I will teach you healthy biomechanical patterns and mobility before weightlifting techniques to ensure you will be healthy and injury-free. I have coaching experience at the University of Waterloo, with a BASc in Mechanical Engineering and Biomechanics.

Rates

Rate for online lessons : $ 32/h
Rate for 5 hours of lessons : $29
Rate for 10 hours of lessons : $26

Details

In-person preferred, once lockdown lifts. The initial session will be about goal setting and getting to know each other, with a brief training session.

Lessons offered by Hansen
Individual
The lessons will be held
at your home
Taught subjects
  • Fitness
  • Personal Trainer
  • Muscle toning
  • Cross Fitness
  • BodyPump
  • Stretching
Levels
  • All Levels

Hansen's Resume

BASc- Mechanical Engineering w/ Biomechanics Specialization, University of Waterloo
Coach - University of Waterloo Weightlifting Club
Olympic Weightlifting - Lindenwood University, MO

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at their home at your home By webcam
1 hour Not available $32 $32
5 hours Not available $29 $160
10 hours Not available $26 $320
Unfortunately, this tutor is unavailable