- Individual
- In group
- at your home
- By webcam
- Yoga
- Hatha
- Flow Yoga
- All Levels
Yoga teacher giving good and quality yoga classes for different levels of students in Calgary.
Methodology
I like to create an atmosphere that allows people to be themselves. To me, Yoga is not just to stretch or earn flexibility, it more than that. A true yoga is the search for a worldview that actually bring people happiness. Everyone can do Yoga, with the right practice and people around you, you will feel amazing on and off of your mat.
Background
I am Man Ching and I’m a certified yoga instructors. I teach Hatha Yoga, flow yoga and Niguma yoga. I like to include meditation and mantra in my yoga sequences. I think meditation is quite important because it can really calms people’s minds due to their busy lifestyles now. A good meditation not only can calm people’s minds but also improve their lives. I have also been practicing Niguma yoga- Tibet lineage since 2014. In total, I have over 3 years experience in meditations and yoga practice. I would love to share what I have learned and contribute to the community.
Rates
- Yoga
- Hatha
- Flow Yoga
- All Levels
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| at their home | at your home | By webcam | |
| 1 hour | Not available | $45 | $20 |
| 5 hours | Not available | $200 | $100 |
| 10 hours | Not available | $400 | $200 |