A group of runners in athletic gear competes in a marathon, with spectators cheering in the background, captured in black and white.

Marathon Training Plan: Where Should I Start?

How to Prepare for A Marathon? You're in The Right Place! Making the jump from casual runner to preparing for your first race is an exciting step, but not to be taken too lightly, of course there are those who sign up on a whim and indeed do well, but we want you to actually […]

10 April 20257 minutes to read

An assortment of snacks on a wooden surface: a cookie, almonds, candied ginger, and a peeled banana.

What To Eat After A Run: Runner’s Guide to Nutrition

What To Eat Before A Run: Health & Nutrition Advice🍎 To really, truly maximize your running potential, we can't neglect proper nutrition, they say abs are made in the kitchen, well cardio is too! In this section, we're going to look at how fueling your body with the not only the right nutrients, but at […]

10 April 20256 minutes to read

A close-up of a hand wearing a smartwatch displaying an icon of a running figure, set against a blurred athletic track background.

Running Apps: A Useful Tool or Just A Distraction?

Can the Best Running Apps Help Boost your Performance? This is all you need to know! In the digital age we're living in, mobile apps have become indispensable allies for many of our daily tasks and activities. And when it comes to sports, there is no doubt that running apps have revolutionized the way people […]

10 April 20256 minutes to read

Close-up of athletes' feet in running shoes, sprinting on a street, showcasing dynamic movement and vibrant footwear colors.

Running Gear: Choosing The Best Running Shoes, and More!

The Essential Guide to Running Equipment For Those Just Starting Out! Running is arguably the most accessible sport of them all. Most people, regardless of age, gender, ethnicity or social class, already have what it takes to start a running routine - no need for a gym subscription or a club membership. When it comes […]

10 April 20259 minutes to read

A woman in a bright pink outfit jogs on a sunny lawn in front of a charming house, surrounded by lush green trees.

How to Start Running – A Beginner’s Roadmap to Success

Running Isn't Easy - Learn How and Where to Start with Our Complete Guide 🏃🏻 Running isn’t always easy - but it shouldn't have to be so scary either. Maybe you're totally new, maybe you're getting back into it, regardless, this guide was made to help you figure out how and where to start. Ready […]

10 April 202517 minutes to read

A robot holding a book in a colorful background.

Artificial Intelligence In Education

Artificial Intelligence and Education: Challenges, Tools and Future Perspectives Which classes will give me the skills that machines will not replicate, making me more distinctly human? David Brooks If there is one field of human knowledge that has literally made giant steps in recent decades, it is undoubtedly that of artificial intelligence. AI has revolutionised […]

6 August 202416 minutes to read

Olympic Guide

Complete guide to enjoy the Olympic Games 2024

Olympic Games: a guide from their origins to the 2024 edition The Olympic Spirit exalts and unites in a balanced whole that qualities of body, mind and will. Baron Pierre de Coubertain (1863 - 1937). Father of the modern Olympic Games. Are you ready to witness new world records in the historic city of Paris? […]

6 May 202414 minutes to read

Superprof: A Decade of Redefining Education

Celebrating a decade of excellence: 10 years of Superprof Enter the world of Superprof, the innovative French platform that has revolutionized the education landscape, opening new doors to learning possibilities. As we celebrate a decade of growth, learning, and transformation, join us in honouring the remarkable journey that has empowered minds and inspired hearts. From […]

29 August 202313 minutes to read

The superprof learning styles guide

Fall 2022 Student Learning Guide

How to optimize your learning Commit yourself to lifelong learning. The most valuable asset you'll ever have is your mind and what you put into it. Albert Einstein To commit to lifelong learning, one must know how to learn. Knowing how you learn is a skill in itself. During the first years of school, we […]

15 September 202223 minutes to read