1st lesson free
Theresa profile and its contact details have been verified by our team.
Theresa
- Rate $59
- Response 24h
-
Students3
Number of students Theresa has accompanied since arriving at Superprof
Number of students Theresa has accompanied since arriving at Superprof
$59/h
Contact
1st lesson free
- Boxe
- Tai-chi
- Krav maga
- Jeet kune do
- Systema
Dynamic Martial Arts Lessons: Boxing, Krav Maga, Tai Chi, Systema, and Jeet Kune Do
- Boxe
- Tai-chi
- Krav maga
- Jeet kune do
- Systema
Lesson location
-
at home or in a public place : will travel up to 20 km from Kitchener
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About Theresa
With years of experience in multiple martial arts disciplines, I am committed to helping students build physical strength, mental discipline, and self-defense skills. I focus on creating a balanced training environment, where students learn techniques while fostering resilience, focus, and confidence. Whether you’re training for self-defense, fitness, or mastery in these martial arts styles, I provide the guidance and support you need to excel. Let’s embark on your martial arts journey and improve your skills with every lesson!
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
In my martial arts lessons, I offer a comprehensive approach to learning Boxing, Krav Maga, Tai Chi, Systema, and Jeet Kune Do. Whether you're looking to develop self-defense skills, improve fitness, or enhance mental focus, I tailor each lesson to your individual goals. Boxing focuses on powerful strikes, defense, and footwork, while Krav Maga teaches practical, real-world self-defense techniques. Tai Chi provides fluid, meditative movement that improves balance and flexibility, and Systema teaches adaptive combat techniques based on body mechanics and breathing. Jeet Kune Do, developed by Bruce Lee, emphasizes directness, simplicity, and efficiency in combat. Each discipline offers unique benefits for mind and body.
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Rates
Rate
- $59
Pack rates
- 5 h: $295
- 10 h: $590
free lessons
This first lesson offered with Theresa will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
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