1st lesson free
Mary
- Rate $33
- Response 1h
$33/h
Contact
1st lesson free
- Aerobics
- Gymnastics
- Zumba
"Master Gymnastics, Zumba, Aerobics, and Fitness – Build Strength, Flexibility, and Confidence with Expert Coaching!"
- Aerobics
- Gymnastics
- Zumba
Lesson location
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at home or in a public place : will travel up to 20 km from St. Thomas
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About Mary
With years of experience in gymnastics, Zumba, aerobics, and a variety of fitness disciplines, I am passionate about helping students of all levels reach their full potential. I create a motivating and supportive environment where you can achieve your fitness goals, whether it’s increasing strength, improving flexibility, or enhancing your overall health. Whether you're training for fitness, competition, or personal well-being, my lessons are designed to help you stay engaged, challenged, and progressing.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Whether you're looking to improve flexibility through gymnastics, boost your cardio with Zumba, or enhance your overall fitness with aerobics, my lessons offer a comprehensive approach to health and wellness. Gymnastics lessons focus on balance, flexibility, strength, and coordination, helping you develop your physical and mental discipline. Zumba lessons provide a fun and energetic workout, combining dance and aerobics to boost cardiovascular fitness. Aerobics lessons focus on building endurance, toning muscles, and improving cardiovascular health.
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Rates
Rate
- $33
Pack rates
- 5 h: $165
- 10 h: $330
free lessons
This first lesson offered with Mary will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
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