The first boxing world championship to ever be broadcast on television was the featherweight boxing championship on September 29, 1944 between American Willie Pep and Mexican Chalky Wright. Since then, the boxing world has become one of the best publicized sports, especially in the United States.
In the UK, fans of sparring and a heavy bag workout have only been growing since the revolutionizing standards laid out by the Marquess of Queensberry in 1867 London. Today, the sport is blossoming around the world!
Whether you’re the type of person that loves punching workouts at home or prefers trading punches in the ring at the gym - the UK is undeniably one of the best places to learn about the sport. You only have to look at the September 2016 match between Gennady Golovkin and Kell Brook at the O2 Arena to see the excitement of UK boxing fans: the match sold out in 11 minutes!
Becoming a member of a boxing gym can be both expensive and intimidating. While many dream of gaining the stamina and learning the footwork involved in the profession, boxing class can be very expensive. One of the best ways to get started in learning boxing techniques and advice is to turn to the web. Here are some of the best blogs to follow if you want the latest news in everything boxing.
The Boxing Blog: Everything About Boxing
If you’re the type of person that prefers to leave their gloves on the side lines, Boxing News 24 is the perfect blog for everything related to boxing news. While you won’t find fitness advice on this blog, you will find everything else related to the world of boxing, trainers and kickboxing today.
Updated daily, but mostly several times a day, you will be able to learn about current news from Gvozdyk’s loss to Beterbiev to upcoming fights like the one in Arizona on December 20th between Daniel Jacobs and Julio Chaves Jr.
It’s not cardio, but it is still enough to make you sweat - Boxing News 24 covers:
- Boxing press
- Boxing schedule
- Boxing rankings
- Boxing Videos
The site isn’t just great for boxing news but also for those who love to watch the action live. With facts, quotes and live streams - you’ll be able to keep up with the latest developments in the ring.
Another great resource to check out is British Boxing News. If you find yourself shadow boxing at home and want to take your passion to the next level, keeping up with boxing news in Britain can be the way to go. Touching on everything from news and interviews to British champions - this site is the best way to keep up with everything there is to know about boxing in the country.
Check out this online boxing guide for more!
Boxing Classes at Expert Boxing
If you’re interested in online gyms, Expert Boxing is the place to start. Aimed at those looking to learn amateur boxing, you can incorporate mitts, boxing gloves, a speed bag or heavy bags and more into their fitness boxing guides!
Their website is split into four types of boxing workouts and guides, including:
- Beginners guide
- Punching power
- Boxing footwork
- Boxing defence
Using simple equipment you have around at home, like a jump rope, you can warm up and select one of their free training guides to bet yourself ready for the boxing ring. The page mimics real-life boxing gyms by offering a boxing community, composed of a Facebook group of almost 2000 members
While their guides are composed of informational blogs, giving you all the information you need to become a professional boxer and get in shape, these blogs are supplemented by videos.
Using their professional boxing tutorials on YouTube, along with the details on their blog, you’ll be able to get personal training for free! Some examples of the topics they cover are:
- Basic boxing stance
- Long-range fighting tactics
- How to wrap your hands using hand wraps
Take a look at how taking boxing classes online works for more information!
Boxing Fitness at Sneak Punch
It’s incontestable that boxing is a great aerobic body workout comprised of high intensity movements - with the added benefit of teaching you self-defence! While learning how to box without joining a bootcamp for fitness training or hiring a boxing trainer is entirely possible, it can be hard to know where to get started. Even with the right gear, like focus mitts or a punching bag, it can be equally as hard to understand how to start using it.
Sneak Punch is a great resource to check out if you want to get started learning how to box. Split into 8 different sections covering techniques, boxing to get fit, and tips - Sneak Punch is a Boxing Masterclass that is run by former professional boxer Cornelius Carr.
Similar to Expert Boxing, Sneak Punch is made up of blogs and videos that are aimed at beginners. The blog covers topics like how to develop a boxer’s mindset or analysis on fights such as the one between Golovkin and Brook in 2016. The learning boxing, techniques explained and boxing fitness components are all devoted to teaching you the basics of boxing, strength training, kick boxing, and more.
You can also learn solely from Sneak Punch’s YouTube channel online. With dozens of videos dedicate to walking you through essential boxing techniques, you’ll be throwing those jabs like a pro soon! Here are some of the topics covered on their channel:
- Boxing uppercut demo
- Sparring tips for the beginner boxer
- Heavy bag 6 punch boxing combination
- 10 essential boxing tips
Here are some more boxing YouTube channels you should check out!
Follow a Boxing Workout on Precision Striking
Boxing definitely has a great deal to do with how great your jab or left hook is - after all, part of boxing is about building the power to pack your punches. Regardless of whether you practice Muay Thai or English boxing, however, advancing your skills has to do with engaging all parts of your body. Needless to say, if you’re passionate about learning and improving in the sport, you’ll need to get a full body workout using either HIIT or circuit training routines.
Boxing lessons, especially ones centred around toning the upper and lower body, can get pricey. If you’re looking to achieve your fitness goals but don’t necessarily have the time in your schedule or the flexibility in your budget, there are plenty of fitness classes you can take online that centre around boxing. Start your search by taking a look at Precision Striking.
Precision Striking is another training website that is made up of an informational blog and live workout tutorials. Here, you’ll be able to access videos either for free or at a membership price. Also available as a phone app for both android and iOS devices, you’ll be able to choose between their “Free” or “Supreme” coaching apps.
You can find their live workouts and tips either on their website or posted to their YouTube channel. With almost 200 videos to choose from, you’ll be able to either build your workouts from their video guides or try out one of their 30-minute boxing workouts. Some of the topics covered on the channel are:
- Common heavy bag mistakes
- Boxing footwork for speed and power
- Eccentric and isometric strength
- Poor breathing in boxing
Bad Left Hook
Whether you’re looking for somewhere to connect with other boxing fans, need some time to set your golden gloves aside and decompress, or if you simply want to try to get some advice from fellow boxers - check out Bad Left Hook.
Under the SBNation direction, this website is one of the best places for boxers to connect. Leaving fan posts or reading through them can be a great way to get an idea of what techniques to avoid or to implement in your own routines and workouts.
One of the aspects you might miss from training yourself from online tutorials and guides is the community that comes with a physical gym. Engaging with other amateur boxers or boxing fans can be a great way to learn about the global boxing community from the comfort of your own home.
Here are some more tips to follow if you're taking online boxing lessons!
Get Expert Advice from Boxing Forums
Getting the best advice on your boxing stance, what boxing equipment to get or even where to find kids boxing lessons can often come from online communities. Whether you’re looking to take a break from your total body fitness routines or even want to start your own boxing team in your town - make sure to check out some of the best boxing forums around. Here are some of the ones you can get started with:
- Boxing news 24
- Boxing Scene
- Check Hook Boxing
- KO Boxing Forum