When HYROX made its debut in Toronto in 2024, it attracted over 5,500 participants, more than New York City, which had fewer than 4,500 participants. 1 This indicates the growing popularity of HYROX as a sport in Canada, where it has HYROX races lining up for the 2025/2026 calendar in major cities such as Toronto, Vancouver, and even the capital city, Ottawa.
Some of you might have signed up or plan to sign up to join this global fitness racing movement. To prepare well and stay on top of the game, you'll need a solid training routine under experienced and qualified trainers. Let's have an overview of the gyms and training centers throughout Canada that offer workout classes that are ideal for preparing for a HYROX race.
🏋️♂️ Top HYROX Training Facilities in Toronto
Let's start off with the best places to train for HYROX in Toronto, where we look at their various facilities and training programs.
✅ Resilience Fitness
First, we have Resilience Fitness. Featured as Toronto’s #1 HYROX Gym, It offers a wide range of classes tailored to your personal training goals. 2
- 📍Address: 32 Curity Ave East York, ON M4B 0A2
- 📞Contact: (437) 826-9080
Their HYROX training club classes are one of the most popular classes at their gym, which focuses on conditioning and strength workouts. It is well-suited for those who are joining a HYROX race for the first time, where they will be guided by experienced coaches who correct their form, set their pace, and push them through every station.
Those who want a levelled-up experience can join the HYROX Revival 2.0 classes, which are conducted by the co-founders of Resilience Fitness themselves.
Fun Fact: Their members won 7 podium spots at HYROX Toronto 2025.
Great gym, great trainers, and great community. You cannot find a better place to get fit and Hyrox ready!
Tyler Mason (Testimonial)
✅ F45 Parkdale
Next on our list is F45 Parkdale. Apart from being a training gym that supports its members through functional training and HIIT workouts, it boasts certified personal trainers and an easy-to-follow online diet program that complements their training for members of different ages and fitness levels.
- 📍 Address: 1558 Queen St W, Toronto, ON M6R 1A6, Canada
- 📞 Contact: 647-230-2684
F45 Parkdale is also well known for its 'Road to HYROX' 28-Day Kickstart program where registered members will be coached in small, introductory classes to train for an upcoming HYROX raxce. Here's what to expect in this program:
- Choose your own start date
- No commitment to continue after the 28th day
- 28 days of unlimited sessions targeting cardio, strength & hybrid sessions
- Accountability with the team
- Body composition scan to assess muscle mass
- Full access to all HYROX programming during the whole duration
✅ 416 Fitness Club
416 Fitness Club is widely recognized as Toronto’s Strength & Conditioning Club where they centre their training classes on functional strength and endurance.
- 📍Address: 396 Queens Quay West Unit 112 Toronto, ON M5V 3A6
- 📞Contact: (416) 901-0416
Don't miss out on the weekly HYROX classes offered by this place. Additionally, it has a dedicated HYROX-Only Membership, which covers 8 classes per 4 weeks. Each session is coached with clear guidance on technique, pacing, and strategy. Join this amazing gym community to have the best support for your HYROX training!
🏃♂️ Top Hyrox Gyms Throughout the Rest of Canada
If you are not based in Toronto, we've got you covered with the following gym recommendations with HYROX classes and training.
📍 Vancouver, British Columbia
For those who are looking for HYROX gym training in Vancouver, you can check out these two places: Function Health Club (Vancouver) and Dynasty Gym.
For Functional Health Club, their HYROX classes are intentionally structured to mirror the actual fitness challenge of the HYROX race. So, you should expect a high-intensity format that incorporates cardio, running, and functional movements. In the long run, you'll develop cardiovascular endurance and full-body strength.
Another recommendation in Vancouver is Dynasty Gym. It is an official affiliate of HYROX and is well-equipped to train aspiring HYROX participants, regardless of their age and fitness level. You can opt for a basic membership and start the HYROX training right away without any foundational classes.
📍 Québec City, Quebec
Now, let's look at where to train for your HYROX competition in Québec City. Our two recommendations are CrossFit Québec and Blackburn Athletics.
CrossFit Québec is a fitness and gym community that integrates HYROX classes through various endurance, strength, and functional fitness training variations.
As for Blackburn Athletics, members can experience a wide range of group training programs throughout the week. They specifically designate Tuesday for HYROX Cardio training, and Saturday for lessons on HYROX targeted exercises and stations to equip HYROX participants to achieve their personal best records during the actual competition.
📍 Victoria, British Columbia
Let's switch gears to the West of Canada. For those of you who are based in Victoria, you can consider Taranis Athletics and BPM Fitness Centre.
Taranis Athletics is an official HYROX training club in Victoria, which offers HYROX-specific programming on Fridays and Sundays.
Fridays (5.30 am to 8 pm)
- Reinforces simple movements
- Focuses on building endurance
- Adapted for different fitness levels
Sundays (8.45 am)
- Strategy coaching for 75 mins
- Focuses on pacing practices
- Adheres to the race format and movements
Next, there's BPM Fitness Centre, which is the first-ever HYROX affiliate gym in Victoria. Featuring two spacious studios, it has all the equipment and facilities for everyone preparing for their upcoming HYROX competition.
Every HYROX training session is 60 minutes long, guided by experienced coaches and trainers. In the beginning, you'll be taught the right way to warm up as well as have a demonstration for all 8 stations before going all-out in a HYROX race simulation.
📍 Ottawa, Ontario
HYROX is coming to the capital city for the first time in 2026, which is great news for fellow Ottawians and fitness enthusiasts across Ontario. 3 If you are looking for HYROX-affiliated gyms around Ottawa, you can explore these two places.
No Limits Fitness offers HYROX classes that prioritize cardiovascular and muscular endurance in the form of functional exercises. The classes have the following structure:
Step 1
Warm-up
Step 2
Skill work
Step 3
Main set
Step 4
Cool down
As for CrossFit 1855, they offer Hyrox classes three times per week. Each class lasts 35-45 minutes, where participants will improve their running endurance through outdoor running and the gym's air-runner treadmills. In between, the trainers will also ensure that every participant gets to work out all the Hyrox-specific movements, such as ski erg, rowing, sled work, and wall balls.
📍 Montréal, Quebec
Finally, we have Olympia Performance and Waverly Gym in Montréal.
Located in Kirkland, Olympia Performance is a multi-purpose training centre that provides HYROX Conditioning Classes for athletes of different fitness levels, and with remarkable HYROX competition results too!
They also organize several HYROX-related events, such as "No-Run HYROX PRO" Race Event, a HYROX-inspired fitness competition, and the HYROX Physical Fitness Test (P’F” T) as a benchmark to check one's cardio and endurance.
Established in 2013, Waverly Gym is another established HYROX-affiliated gym that conducts training for completing and non-competing athletes who want to improve endurance and strength systematically.
👉 Overview of HYROX gyms
Here's a comparison table of the HYROX gyms in terms of their location and estimated training costs.
| City | Gym | Location | Cost (HYROX/membership training) |
|---|---|---|---|
| Toronto | Resilience Fitness | 32 Curity Ave East York, ON M4B 0A2 | $24.95 + HST (10 days unlimited classes) |
| Toronto | F45 Parkdale | 1558 Queen St W, Toronto, ON M6R 1A6 | Hyrox 12 Class Package - $349 (access to all Hyrox classes + all regular F45 classes, 7 days per week) • Hyrox 24 Class Package - $649 (access to all Hyrox classes + all regular F45 classes, 7 days per week) • Hyrox 36 Class Package - $959 (access to all Hyrox classes + all regular F45 classes, 7 days per week) • Hyrox 3 Month Unlimited Pass - $849 (access to all Hyrox classes + all regular F45 classes, 7 days per week) |
| Toronto | 416 Fitness Club | 396 Queens Quay West Unit 112 Toronto, ON M5V 3A6 | $250 membership per month |
| Vancouver | Function Health Club | 788 Beatty St Unit 15-B2, V6B 2M1 | 2 Week Trial at $49.99 Official classes: $35/week |
| Vancouver | Dynasty Gym | 1449 Hornby St, Vancouver, BC V6Z 1W8 | Basic $135+GST; Elite $250+GST |
| Québec City | CrossFit Québec | 125 Fortin Street, Suite 140, Quebec City, QC, G1M 3M2 | Cost varies depending on subscription package or drop-in classes |
| Québec City | Blackburn Athletics La Prairie | 950 Bd des Prés-Verts local 130, La Prairie, QC J5R 0R3 | $75/ 4 weeks ( 1 lesson per week) 125$/ 4 weeks (2 lessons per week) $165/ 4 weeks (3 lessons per week) |
| Victoria, BC | Taranis Athletics | 933 Ellery Street Victoria, BC V9A 4R9 | $27.50 for 1 Class Drop In, $130 for 5 Class Pack, $250 10 Class Pack |
| Victoria, BC | BPM Fitness Centre | 800B Cloverdale Ave, V8W 1M8 | $30 (2 HYROX class per weelk, $42 (3 HYROX classes per week) |
| Montréal | Olympia Performance | 16869 Hymus Blvd, Kirkland, H9H 3L4 | CA$105.00 per month, CA$165 per month (unlimited membership) |
| Montréal | Waverly Gym | 6546 Waverly St, Montreal, Quebec H2V 4M3 | Subscription differs according to monthly or weekly packages |
🎯 How to Choose the Right HYROX Gym for You
Now that you have reviewed different HYROX gyms across Canada, let's look at what you should consider when choosing a HYROX gym.
📍 Location & Accessibility
- Regardless of the city you're based in, it's best to choose one that's either close to your home or place or work to cultivate consistency. 4
- Look out for gyms with solid training facilities, wide parking access, or close to public transportation.
📅 Class Schedules & Format
- Some gyms have pre-set HYROX weekly classes to cater to different times of the day.
- Be sure to check how many lessons are offered for the package you are signing up for.
💪 Coaching Expertise
- It's important to look for coaches who tailor the workouts for different fitness levels (beginners to advanced)
- Many HYROX coaches have experience competing and are well-versed with the right preparation and actual-day strategies
🤗 Community Atmosphere
- Before signing up for classes/membership, observe the gym community and talk to those who have joined the classes there
- See if there are any community events that HYROX members can join to foster a more supportive and enjoyable training
With these factors in mind, be sure to visit several gyms in person for a thorough comparison. From there, you'll notice the overall gym environment in terms of cleanliness, culture, and coaching quality. Don't shy away from asking any questions about the HYROX training routine and testimonials for previous HYROX competitions.
Important tip: Attend a few trial sessions before committing long-term.
If you are looking for one-to-one personal guidance to boost your fitness level for HYROX or non-HYROX training like CrossFit, you can connect with a qualified and experienced personal trainer on Superprof.
Just head to the Superprof Canada homepage to start browsing a wide selection of amazing tutors' profiles. You can review and compare their qualifications, experience, coaching methodology, and hourly rates.
Most Superprof tutors offer their first lesson for free, so seize this opportunity to take your fitness goals to the next level!
References
- Dimech, J. (2025, October 7). HYROX Statistics Canada: Ultimate Guide for 2025. Fitness Avenue. https://www.fitnessavenue.ca/blogs/post/hyrox-statistics-canada
- Harrison, B. (2025, February 4). Toronto’s 5 Hyrox fitness gyms that local athletes go to. The Best Toronto. https://www.thebesttoronto.com/best-hyrox-fitness-gyms-toronto/
- HYROX Ottawa | HYROX. (n.d.). HYROX. https://hyrox.com/event/hyrox-ottawa/
- Gremmen, D. (2025, March 18). Find a HYROX TRAINING CLUB | HYROX. HYROX. https://hyrox.com/find-a-hyrox-partner-gym/
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