How A Personal Trainer Can Benefit You In Canada?
Each year in Canada our obesity rates are climbing. Nearly 7 million Canadians are facing obesity. Over 17.1 million Canadians are eating less than 5 fruits or vegetables per day. Public Health of Canada defines this as unhealthy eating. We’ve been told over and over again that we need to eat better and move more. […]
23 January 2020 ∙ 10 minutes reading time