BodyCombat (MMA) tutors for private lessons

Master MMA Online in Canada with the Help of a Private Coach 

The mixed martial arts – known as MMA for short – is a full-contact combat sport based on striking, grappling and ground fighting. It incorporates techniques from several different combat sports including boxing, kickboxing and martial arts.

Whether you’re looking for a fun form of physical fitness or better self defense training, mixed martial arts is a great sport to put your energy towards. You will learn to empower and defend yourself confidently.

How long do you have to train MMA to fight? 

The time it takes to train for an MMA fight depends on your experience. If you already have some martial arts experience, you could be able to learn MMA in two to three years. But, if you don’t have any martial arts experience, it will take at least five years to train for an MMA fight.

Can MMA relieve stress? 

One of the many benefits of MMA is relieving stress. When engaging in an intense exercise like MMA, your brain will release endorphins, helping to increase your mood and regulate your sleep.

Plus, martial arts have been shown to boost confidence and social connectedness. In MMA, you have to learn to put self-doubt and fears behind you and to push yourself past your physical limits. It teaches great mental strength that can be applied to other areas of your life.

What is the most important discipline in MMA? 

Wrestling is the most important discipline in MMA. 

With its focus on takedowns, smothering top control on the mat, and superb physical conditioning, the wrestling experience is the most relevant to MMA excellence.

Wrestlers not only have the ability to dictate where the fight takes place (on the ground or on the feet), but they also tend to carry an unmatched work ethic forged through years of notoriously grueling practices.

More UFC (Ultimate Fighting Championship) champions come from a wrestling background than any other discipline. 

Is MMA a good workout?

Have you ever tried punching something as hard as you can for three minutes straight? It is extremely exhausting. That’s just a taste of the workout you’ll get with MMA. Because there is no full body exercise like MMA. 

MMA helps with: 

• Coordination: When you are engaged in a fight, you need your jabs, kicks, punches, and other movements to all flow together. You need to be able to quickly judge things like timing, distance, and more to deal and dodge blows. 
• Strength training: One of the most noticeable benefits of MMA training is increased strength. Combining strength with movements gives you true power. 
• Endurance: MMA fighters train in intense intervals, increasing their endurance.

Learn MMA with a Coach

If you’re interested in learning mixed martial arts, look into getting a private coach. Not only do you get personalized, one-on-one attention, but a coach will inspire and motivate you to reach into the depths of yourself that you didn’t even know were there.

Here’s how a private coach will work to unlock your martial arts potential: 

1. Coaches Correct Your Form: A MMA coach will ensure from the get-go that you build your MMA habits from the base up with proper form, so you never have to go back later to re-learn. Using the right techniques is the only way to make the most of all your hard work and training. A private coach will be by your side making suggestions on appropriate tweaks to perfect your form.

1. Coaches Provide Personalized Training: Looking to get fit or fight competitively? MMA training changes depending on your goal and no two students come to the table with the same life experiences and preferences. A private coach will help you develop a training plan catered to your specific wants and needs. Plus, they’ll be able to guide you and provide advice outside of the ring on nutrition, stress management, and living an overall healthy lifestyle.
   1. Coaches Hold You Accountable & Motivate You: It’s not always easy to stick to a consistent routine, especially one as physically and mentally demanding as MMA. When you just don’t feel like it or are close to calling the quits, having a coach to hold you accountable and help motivate you until the end will do wonders. With a scheduled training session, you’re much less likely to cancel when you’re not in the mood. In addition, you’ll develop a relationship with your coach where you aspire to make them proud. Having a support system by your side through your ups and downs will motivate you to grow.

   Find the Coach that’s Right for You Today at Superprof

   At Superprof, we connect you to tons of MMA coaches online across Canada through our platform. Check out the ratings of each coach and read their bio to find one that will work best for you. Make a commitment to your physical and mental health today and find an MMA coach that will help you put your best fist forward.