My style is both evidence based as well as the realization that everyone is built differently and should not is trained and coached the same exact way. I use methods that have been proven time and time again to be the most effective and efficient based on your specific personal goals.
I love to do circuits , in this way you would be able to burn more calories, and also won't get bored! a typical class will be a circuit, with different exercises that will make you build the body you like ! ( this circuits will change in every session, the idea is that you won't get bored)
With a background in fitness competing, along with certification in personal training, I aim to help both girls and boys with building confidence in the field of personal development in fitness. Fitness is not only physical, but mental, emotional, and social. I will help you to discover, and further, develop healthy and progressive life choices in the area of fitness.
My teaching methods are through games and drills. I use the TGFU model (teaching games for understanding) and the Sport Education model which can be really fun ways to learn in the gym.
Synergistic & Holistic approach to reach human potential Worked in a variety of setting from high performance amateur athletes, professional athletes and military personnel Background in sport psychology with amateur high performance athletes of all ages.
My teaching methods are individually based on the needs of the athlete, student, team, or person looking to improve their physical life. Although the structure is scientifically based according to my education and certifications, every body is unique and the science is applied on a case to case basis.
When the student is ready the teacher appears. • Assisted abused women in care and giving them proper counseling, job placement training, life skills training, placement in Day-care Centers and Homeless shelters.
My teaching methods will depend on how the student is able to learn best in order to achieve successful results. My methods will continuously adapt until the student and teaching technique accomplish a match. My client-centred approach will integrate my personality with information appropriate to the student's desires.
Iam very humble and active person in terms of coaching.coaching sports is very interesting and challenging tasks for me. there are routines to be followed during coaching such sports,first is you must set yourself both mind and body before such sports started.
I believe that building authentic relationships and having a healthy connection to yourself are the two most important aspects of a healthy life. I teach people to connect to a deeper sense of purpose and potential preaching that to be your own best friend is truly a gift.
My motivational method is to help my clients set realistic and attainable goals. I help my clients to formulate their goals, which is the first step to success. I make sure their goals are realistic, attainable, and we set deadlines and stick to them.
firstly, each person is different, so one must have a different approach for each person. put the person at ease to know that you help them to progress and not the opposite.
I understand that everyone is individual in their goals, abilities, and what works best for them. My method is to get to know what you want out of training (specific body aesthetic, strength, toning, agility, sport specific, etc.), how often you are willing to work out in a week, your preference and dislikes in exercises, and more. Once I have all the relevant information, I will construct a plan.
I base my designs around the individual and their learning behaviours. With personalized one on one sessions, I develop a strategy of learning based off of a wholistic approach to learning throughout life. This baseline is developed around the body and the mind based off traditional and current strategies for learning.
"Hard work beats talent, unless talent works hard" As a coach and athlete, I know the importance of structured training. Building an athlete, or a healthy body, is about understanding how the different components of fitness contribute to the whole. My programs include a balance of strength (explosive/isometric), balance, flexibility, durability, and most importantly, mentality training.
My teaching methods is so easy to understand .... Even a 10 year old can surpass his own expectations I have over 1000 different types of body training and Many just for you.
Mes méthodes sont simples, je vous donne des recettes, un menu pour bien manger, des trucs et je vous offre de mon temps pour vous aider à vous motiver et s'entraîner ensemble, ça peut être en ligne par vidéo!
First and foremost, my teaching starts off with YOU and YOUR goals. My delivery and services will mold accordingly to those goals. Once that has been establish, I will be using the most up-to-date methods in training, programming, and fitness theory to develop our sessions together - my knowledge base expands from personal experience, academia, textbooks, and current scientific literature.
I like to teach based on lessons given to me by my business professors. Through sport topics, I teach through my experiences. It is an open discussion and am open to a student arguing my personal opinions. Good for high school and post-secondary students.
My teaching methods vary on age and skill of the student. I approach everything I do with enthusiasm and passion. I love what I do and enjoy sharing it with others.
Teaching thorough varied methods, encouraging fun and discovery. Depending on the level and needs of the client, sports specific or otherwise.
I have played 7 nationals.
My mythology is that in order to become great all u need to do is practice practice practice and the skill will come
I prepare people to be the best on and off the field, this is me, the life its like a game...
My teaching methods consists of everything very practical.I concentrate on my learner's strength and keep developing his skills faster. I spend more time in making it perfect.
I approach a subject or class with structure and flexibility . While still being able to have fun while gaining knowledge.
I am a hands on, enthusiastic coach with a passion for what I do. Classes are open to everyone, but I have spent most of my time on the high performance sport spectrum. A typical class will involve theory for understanding and then lots of physical activity to learn the practical side of things.
I believe in a "tell, show, do" method of teaching to appeal to all types of learning; auditory, visual, and kinesthetic. These classes are ideal for a wide range of people. If you are becoming a personal trainer, nutritionist, life coach or would like to learn more for your own health, these classes are for you.
Hard work, clean eating, no restriction diets. Loving your body and self. I strive to make sessions fun and deliver motivation and accountability! I can train any level from beginner to elite level, beginner level, HIIT, moderate intensity, "lazy girl," strength, and barre.
My teaching methods are to focus on what is needed by the student. I hope for the best for my students and want to ensure they are receiving the best information and teaching possible. I am a kind and energetic person and I think that would be ideal for any student.
