Ezequiel - Personal trainer - Québec
1st lesson free
Ezequiel - Personal trainer - Québec

Ezequiel profile and its contact details have been verified by our team.

Ezequiel

  • Rate $40
  • Response 1h
  • Students

    Number of students Ezequiel has accompanied since arriving at Superprof

    7

    Number of students Ezequiel has accompanied since arriving at Superprof

Ezequiel - Personal trainer - Québec
  • 5 (4 reviews)

$40/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal Trainer
  • Fitness
  • Muscle Strengthening
  • Stretching
  • Pilates

Transform Your Body and Mind: Expert Guidance in Stretching, Hypopressive Breathing, Pilates, Functional Training, and Relaxation Techniques – All in One Professional!

  • Personal Trainer
  • Fitness
  • Muscle Strengthening
  • Stretching
  • Pilates

Lesson location

    • At Ezequiel's house: Québec

    • online
    • at home or in a public place : will travel up to 10 km from Québec

Recommended

Ezequiel is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.

About Ezequiel

Greetings! I'm Ezequiel, a charismatic holistic instructor and therapist with over 10 years of experience, sharing my expertise in the fascinating world of fitness and well-being. I've had the honor of teaching and providing therapy in diverse locations, from Peru and Venezuela to Costa Rica, Panama, and Brazil, and I am now thrilled to welcome and serve clients here in Canada. What truly excites me about this profession is being part of your journey, guiding you step by step towards achieving your goals. I'm not just an instructor; I'm also your personal motivator. I love discovering specific, tailored approaches for each individual, designing strategies that lead you directly to your objectives. Whether you're looking to improve your physical condition, achieve a specific weight, or simply adopt a healthier lifestyle, I am here to assist you. My approach goes beyond exercise; as a holistic instructor and massage therapist, I am committed to creating a comprehensive experience that addresses both body and mind. Each session with you becomes a cheerful and motivating space where we celebrate your successes and overcome challenges together. It's not just about movement; it's about building a sustainable path towards lasting well-being. If you're ready to transform your life and reach your goals, I'll be delighted to be your guide and companion on this exciting journey! Let's embark on the road to success together!

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +2
  • levels :

    Beginner

    Intermediate

    Advanced

    Proficient

    Children

  • English

All languages in which the lesson is available :

English

As a passionate trainer and Experienced Pilates and hypopressive Instructor, I take pride in sharing my unwavering commitment to transforming lives. Throughout my illustrious career spanning six countries, I've honed my craft and cultivated a distinctive approach to comprehensive well-being. My expertise extends from fostering deep relaxation to physical toning, with a particular focus on hypopressive techniques and assisted stretching in my Pilates classes. What sets my services apart is not merely the strengthening of the body but also the nurturing of the mind, creating a holistic balance. My multicultural experience has earned the trust of clients from diverse backgrounds, and now, with great enthusiasm, I bring my passion for wellness to Canada. In addition to Pilates and holistic massages, I offer comprehensive fitness conditioning sessions, tailoring each program to meet the unique needs and goals of my clients. From cardiovascular workouts to strength training, I provide a well-rounded fitness experience that complements the mind-body harmony cultivated in my holistic practices. By engaging my services, you not only ensure excellence in Pilates instruction and holistic massages but also gain access to a broad spectrum of fitness training. My commitment extends beyond a one-time session; I am dedicated to guiding clients on a journey toward lasting well-being. I am excited about the prospect of collaborating with you on this path to a healthier, more balanced life. As a coach and holistic therapist, my approach is characterized by a dynamic, student-centered teaching methodology, creating a conducive space for active and participatory learning. I strive to understand the individual needs and learning styles of my clients to effectively tailor my Pilates, hypopressive, assisted stretching, and physical conditioning sessions. Teaching Methodology and Techniques: In my sessions, I integrate diverse techniques that go beyond mere physical exercise, incorporating holistic principles to promote overall well-being. I use specific Pilates exercises, hypopressive practices, assisted stretching, and therapeutic approaches, creating a comprehensive experience that addresses both body and mind. I encourage active participation from my clients, urging them to express their individual needs and goals. Typical Session Plan: Each session begins with an assessment of the client's needs and goals. I then design a structured session plan that may include customized Pilates exercises, hypopressive practices, assisted stretching, physical conditioning, or holistic therapy services, depending on each client's preferences and requirements. This allows for significant flexibility, enabling services to be integrated or provided independently. What Sets Me Apart as a Coach and Holistic Therapist: My distinction lies in the comprehensive approach I offer, addressing not only physical exercise but also therapeutic and emotional well-being aspects. I provide not only Pilates sessions but a complete experience that may incorporate therapeutic practices, hypopressive exercises, assisted stretching, and physical conditioning based on each client's needs. My commitment extends beyond the physical aspect, as I am dedicated to guiding my clients towards holistic balance, offering options for both integrated and standalone services.

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Rates

Rate

  • $40

Pack rates

  • 5 h: $200
  • 10 h: $400

online

  • $35/h

travel fee

  • + $5

free lessons

This first lesson offered with Ezequiel will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 45min

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