37 $/h
Great prices: 95% of our yoga teachers offer their first class for free and the average lesson cost is $37/hr
Consult yoga teacher profiles freely and contact the instructor that fits your needs (prices, qualifications, reviews, home or online lessons).
Exchange with your teacher, explain your needs and discuss availabilities. Schedule your lessons and pay them securely, all from your inbox.
The incredible Student Pass gives you unlimited access to all tutors, coaches, and masterclasses. Discover new passions with fabulous people.
On average yoga instructors charge $37 for yoga sessions. In Kelowna, private yoga teachers charge $37 for yoga classes per hour.
The price for yoga classes will differ depending on:
97% of our private yoga teachers offer their 1st lesson for free.
Practicing yoga is a great way to help you relax and stay in shape. Other benefits of yoga include increased vitality and better respiratory function.
All of our yoga classes with a qualified yoga coach will help you to practice the art of yoga. Our coaches will help you improve your posture, medidate and improve mindfulness.
Sign up for yoga lessons with a qualified teacher. Our instructors will advise you on how to perfect your positioning, medidate and improve mindfulness.
You simply choose your teacher and contact them to book your classes. All yoga lessons can be held either from the comfort of your home or at another location
There are currently 3 private yoga tutors offering yoga lessons in Kelowna and the surrounding areas.
Take a look at your teacher's personal tutoring ad and choose the yoga teacher that suits your needs. On Superprof, we have yoga instructors covering every type of yoga from Bikram to Ashtanga to Vinyasa.
Did you know you can practice the art of yoga from the comfort of your own home?
On Superprof, many of our yoga instructors also offer private online tuition. In fact, about 80% of the private teachers across our platform give yoga lessons online.
To find available yoga teachers online, just select the webcam filter in the search engine to see the available instructors offering online courses in your desired subject.
Online courses via Skype offer you more advantages in terms of flexibility and are often less expensive as the teacher does not need to travel.
Check out all our Yoga instructors!
â Average price : | $37/h |
â Average response time : | 0h |
â Tutors available : | 3 |
â Lesson format : | Face-to-face or online |
âInhale. Exhale. Arrive on your mat and thank your body for being here todayâŚâ
This sentence is probably uttered in several different ways and languages by yoga teachers and practitioners around the world. Why? Well, to be ready for yoga, one must be one with oneâs breathing.
HUH?
If youâve never practiced Yoga here in Kelowna before, you may feel lost by that entire first paragraph. And thatâs okay. You donât need to know how to do a perfect downward facing dog just yet, you just need to know how to prepare yourself: physically and mentally, for a yoga course in Kelowna.
First, it is recommended that you have comfortable clothes to wear during your yoga practice. Think: breathable and light. It doesnât have to be fancy! Here in Kelowna our Yoga tutors, teachers, and fellow practitioners are of the âcome as you are mindsetâ. Second, it is a good idea to notice how you breathe. Breathing is an integral part of yoga practice. Yoga is not only a physical activity, but a mental one as well. Knowing how you breathe now and how to breathe in a yoga class can be very helpful for your future time spent on the mat. Third, know that you donât have to be flexible. Everyone has to start somewhere! Maybe for you that is with your personal Kelowna Yogi that you can find here on Superprof. If being in a class intimidates you, a one on one session could be the solution! Our yoga tutors are happy to help all levels of yogis, whether youâve been practicing for one day or one hundred days - our Kelowna yoga community is here for you. With an individualized yoga tutor, you can learn how to stretch and prepare your body correctly before your next class. Already a yoga aficionado? One on one yoga instruction can benefit you too! One hour of personalized attention can have you mastering poses in no time. Book today!
Like many physical activities, yoga requires one to be ready to move. Therefore, it is recommended that you donât consume a huge meal before practicing yoga - no matter if itâs in person in Kelowna or online. Additionally, drinking alcohol, overhydrating (yes, itâs possible), and having freshly applied lotion all over your hands and feet could also affect the quality and efficiency of your individual yoga practice.
Additionally, one should not rush oneself or pressure oneself before practicing yoga. Whether youâre new on the mat or a seasoned veteran to your local Kelowna yoga instructor, take your time practicing yoga as that - yours. Your body deserves the benefits of stretching, breathing, and pushing itself to the limits - all which is found in a typical yoga practice! So give yourself this time to be kind to your body. Enjoy whatâs to come. Enjoy the challenges and accomplishments that come when beginning your yoga practice.
Of course, nothing is as satisfying as a 60 minute yoga class if youâre eating, breathing, and living for Yoga, but maybe youâre not there yet. Maybe that amount of time seems daunting to you. But is it possible to see the benefits of yoga with only 20 minutes of practicing a day?
The short answer? Yes! Your practice is for you and your body. It depends on what you consider to be enough. Thereâs an abundance of research to show that being more physically active lowers our risk of developing many long-term conditions including heart disease, stroke, type 2 diabetes, some forms of cancer and depression. It is recommended that one exercises at least 30 minutes each day. Thatâs roughly 150 minutes per week (not including weekends). These 150 minutes of physical activity can be broken down into chunks throughout the week, and even very short sporadic daily activities that get us out of breath such as running for a bus or carrying bags up the stairs make a positive difference to our health. So if youâre wondering if Yoga for 20 minutes a day can have an impact the answer is yes, yes it can.
With one of our Kelowna Yoga tutors, you can easily make that 150 minute threshold of movement with an individualized session. Our yoga instructors are here for your health benefit online or in person. Whatâs even better is that (oftentimes) the first session is free! So get on some comfy clothes and discover your inner âomâ.