Jessica - Personal trainer - Ottawa
1st lesson free
Jessica - Personal trainer - Ottawa

Jessica profile and its contact details have been verified by our team.

Jessica

  • Rate $60
  • Response 1h
  • Students

    Number of students Jessica has accompanied since arriving at Superprof

    6

    Number of students Jessica has accompanied since arriving at Superprof

Jessica - Personal trainer - Ottawa
  • 5 (7 reviews)

$60/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal Trainer
  • Fitness
  • Muscle Strengthening
  • Pilates
  • Postnatal gym

Personal Training for Women (Remote) Empowering you to move better, feel stronger, and thrive—wherever you are.

  • Personal Trainer
  • Fitness
  • Muscle Strengthening
  • Pilates
  • Postnatal gym

Lesson location

Super Prof

Jessica is one of our best Personal trainer tutors. High-quality profile and excellent qualifications, organised and responsive to lesson requests, appreciated by their students!

About Jessica

Whether you're just starting your fitness journey or looking to elevate your current routine, I offer personalized, remote training tailored to your unique goals and lifestyle. With over 10 years of experience in personal training and 6 years as a yoga instructor, I specialize in helping women build strength, improve mobility, and feel confident in their bodies—safely and sustainably.
*
Who I Work With: Women of all ages and stages—including beginners, busy professionals, new moms, and those managing chronic or autoimmune conditions—who want to:
- Improve mobility and flexibility Build strength and boost energy
- Lose weight and tone their bodies
- Navigate injury recovery or pre/post-surgery rehab
- Prepare for or recover from pregnancy
- Cultivate balance, resilience, and a deeper mind-body connection

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +2
  • levels :

    Beginner

    Intermediate

    Advanced

    Proficient

    Children

  • English

All languages in which the lesson is available :

English

What to Expect:
- A fully customized training program designed around your goals, needs, and schedule
- Expert guidance rooted in evidence-based practices and therapeutic movement
- Progressions that meet you where you are and grow with you
- Supportive coaching that fosters consistency, accountability, and self-confidence
- Tools to help you understand your body and eventually program your own workouts
*
Certifications & Specialties:
- 200RYT Yoga Teacher
- Certified Personal Trainer (CanfitPro PTS – 10 years, 6000+ hours serviced)
- Specialist in Mobility, Flexibility, Strength, Endurance, and Calisthenics - Certified in Exercise Therapy, Adaptive Fitness, and Precision Nutrition - Experienced in injury prevention, autoimmune support, and pre/post-natal care
*
Let’s build a movement practice that supports your life—not the other way around. Ready to get started? 

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Rates

Rate

  • $60

Pack rates

  • 5 h: $300
  • 10 h: $600

online

  • $60/h

free lessons

This first lesson offered with Jessica will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hrs

Details

Novice-to-Intermediate: ** $60 for 1 hour sessions ** $35 for 30 minute sessions.

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