1st lesson free
Manya profile and its contact details have been verified by our team.
Manya
- Rate $16
- Response 1h
-
Students6
Number of students Manya has accompanied since arriving at Superprof
Number of students Manya has accompanied since arriving at Superprof
$16/h
Contact
1st lesson free
- Yoga
- Hatha
- Flow Yoga
Psychology and yoga practitioner who blends the deep understanding of both in their Asanas and as well as the way of life.
- Yoga
- Hatha
- Flow Yoga
Lesson location
About Manya
I'm a psychologist and yoga practitioner who integrates both disciplines to support self-awareness, emotional regulation, and physical well-being. I’ve been practicing for over a year and have recently started offering sessions in my hometown.
I value evidence-based learning and stay updated with psychological and yogic research. My own daily yoga practice helps ground me. Outside of sessions, I enjoy time with animals, nature walks, and reading. I look forward to working with individuals who are committed to their inner and physical growth.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My classes are rooted in traditional Hatha Yoga, with a focus on breath, posture alignment, and mindful movement. We work on building awareness of the body in a safe, non-judgmental space. Yoga here is seen as a holistic discipline rather than just physical exercise.
The sessions blend structure and flexibility, and I welcome thoughtful questions that deepen the learning experience. These classes are for sincere practitioners who are open to learning and growth.
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the teacher's students.
1 review
Perfect! Manya is a really active and enthusiastic person. I really felt relaxed after having a yoga session with her. I strongly recommend her to everyone including my family and friends.
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Rates
Rate
- $16
Pack rates
- 5 h: $79
- 10 h: $158
online
- $16/h
free lessons
This first lesson offered with Manya will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
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