Aspasia - Meditation tutor - Los Angeles

1^st lesson free

Aspasia

5 (13 reviews)

Rate $69
Response 3h
Students
Number of students Aspasia has accompanied since arriving at Superprof
49
Number of students Aspasia has accompanied since arriving at Superprof

5 (13 reviews)

$69/h

1^st lesson free

Meditation
Relaxation
Anger Management
Art therapy
Naturopathy

Be able to hear your own voice and nothing else. Successfully navigate and grow from the challenges of today's world. Use your natural, ever-present abilities and embody pure Truth and Love.

Meditation
Relaxation
Anger Management
Art therapy
Naturopathy

Lesson location

- online

Super Prof

Aspasia is one of our best Meditation tutors. High-quality profile and excellent qualifications, organised and responsive to lesson requests, appreciated by their students!

About Aspasia

Website: (concealed information)
Newsletter: (concealed information)
Please visit the above links for more info about me and my work.

With over 30 years of personal practice, deep experiences and related studies, I am here to be your companion and supportive friend in this phase of your life.

I started this personal journey many years ago with Buddhist meditation (Vipassana as taught by Goengaji) and ended up re-discovering what Meditation truly is. I call it Natural Meditation. This is a wisdom pertaining in many esoteric Asian and other world traditions. In terms of contemporary practical paradigms that come closer to this wisdom are the teachings of Adyashanti on True Meditation.

I am sharing with the world a simple but not easy truth:
Meditation is YOU NOW happening and you need to 'let it happen'. Silence is the best teacher.

We are born to Move, be still and be Nature.

Stillness is a way of being that I live moment to moment. Dance, Movement and Nature connection are daily ways of engaging deeper with myself and life. Past experiences of depression and sense of not belonging have given way to a deep rest in the unknown and a deep appreciation in and joy of Nature's way that governs my being (and yours!!).

On a more professional level, I have an academic background in studying meditation and nature connection. My PhD was an investigation on how people transform through modern yoga and meditation methods, and my post-doc, through engagement with physical activity in natural environments. These studies have been very useful in evaluating meditative practices from a wider qualitative and socio-cultural perspective, offering me insights about the development of these practical pathways and their authenticity.

With qualifications and additional studies in Mindfulness teaching, Dance Meditation & Movement Tutoring, Nature & Animal Connection Facilitation, Counselling techniques and Somatic Trauma Therapy, I have led for over 20 years hundreds of courses for groups and individuals in an NHS Mental Health Recovery Learning Programme in the UK. I have also led residential group retreats and workshops as a private facilitator both online and face-to-face.

Currently, I offer support predominantly online because I am traveling the world and I am on a Purification Pilgrimage on sacred sites and with Nature. Looking forwards to connecting! :)

About the lesson

The sessions are tailor-made to support individual needs. On our first meeting we explore our connection and feel if we are a good match. I explain what Natural Meditation is, as well as the three pillars of 'Stillness, Movement, Nature', which are actually our (super) human abilities in living a full creative life. We explore a multilevelled perspective and positioning to what physical, mental, emotional and spiritual 'conditioning' is, which can feel liberating and very positive.

I never tell you what to do because you have all the answers within you. Its ALL about getting back to your OWN AUTHORITY! I hold space, so that you learn how not to interfere with the natural purification processes taking place in your being, and how to navigate these in real life. As a result you recognise, feel and embody more of your potential in the world in line with and held by Nature's Intelligent System.

Sessions build on each other and with time you will have the personal resolve and resilience to do things differently in your life, create change where it is needed, and see your creativity blossom. As you apply your deeper truth in your life, new opportunities, people, resources and circumstances will start gathering around you that best match the ever-present goodness in you. People you know will also start re-configuring themselves, and you will feel your true power in Life with like-minded others.

PLEASE NOTE: The sessions are specifically for the people who are ready to commit to themselves, and are ready for true change. For people who may have tried everything but nothing has 'worked' so far. Also, for those who have never ventured into the 'meditation world' before, or know little about it, and are curious, you are also welcomed.

Review

All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the teacher's students.

5 (13 reviews)

T

Tiff
- 5
Perfect! I’m deeply grateful for the incredible experience I had with Aspasia. Her energy is grounding, her knowledge is profound, and her teaching style is both enlightening and approachable. She has a gift for explaining complex ideas in a way that feels natural and empowering, helping me realize that everything I need is already within me. I can’t recommend her enough—more people need to experience her guidance!
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T

Tiff

Perfect! I’m deeply grateful for the incredible experience I had with Aspasia. Her energy is grounding, her knowledge is profound, and her teaching style is both enlightening and approachable. She has a gift for explaining complex ideas in a way that feels natural and empowering, helping me realize that everything I need is already within me. I can’t recommend her enough—more people need to experience her guidance!

See the response Aspasia
Very much enjoyed the connection with Tiff! Its really very rewarding to experience someone very perceptive, open, attentive and interested as she is. The time with Tiff flew very smoothly, and she was able to receive and have direct experience of some fundamental aspects of natural meditation. Really a delight to be with! Thank you.
- See the response Aspasia :
  Very much enjoyed the connection with Tiff! Its really very rewarding to experience someone very perceptive, open, attentive and interested as she is. The time with Tiff flew very smoothly, and she was able to receive and have direct experience of some fundamental aspects of natural meditation. Really a delight to be with! Thank you.
B

Benedikt
- 5
Perfect! When Aspasia speaks I‘m immediately touched by her words. Already after the first session I felt a change. Will work with her again!
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B

Benedikt

Perfect! When Aspasia speaks I‘m immediately touched by her words. Already after the first session I felt a change. Will work with her again!

See the response Aspasia
It was a great pleasure to meet Benni and connect. He is a very good listener and asks very good questions based on the feeling of his own authority. Meditation excites him and he is very keen to create positive change. It was so wonderful to meet a young man full of wisdom and dedication to discovering what works for him and what not. A really lovely person to exchange with.
- See the response Aspasia :
  It was a great pleasure to meet Benni and connect. He is a very good listener and asks very good questions based on the feeling of his own authority. Meditation excites him and he is very keen to create positive change. It was so wonderful to meet a young man full of wisdom and dedication to discovering what works for him and what not. A really lovely person to exchange with.
B

Benjamin
- 5
Perfect! Aspasia is very kind and smart.
Read more See the response Aspasia

B

Benjamin

Perfect! Aspasia is very kind and smart.
K

Karen
- 5
Perfect! Aspasia is AMAZING! I feel so lucky - She is kind, responsive, wise, experienced, & articulate. She meets me where I’m at w/compassion & respect- guiding sessions beautifully . Highly recommend !
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K

Karen

Perfect! Aspasia is AMAZING! I feel so lucky - She is kind, responsive, wise, experienced, & articulate. She meets me where I’m at w/compassion & respect- guiding sessions beautifully . Highly recommend !

See the response Aspasia
It feels so rewarding for me and I am honoured to have 'students' like Karen who are determined, skillfull and very courageous seeing their reflection in the mirror that I offer. It requires deep readiness to take this step, and Karen is totally ready. We had an intro session and a main session so far and I am so excited to observe how typical 'obstacles' that many face, she is quickly breaking through them and is recalibrating. Onwards and upwards therefore! Thank you Karen.
- See the response Aspasia :
  It feels so rewarding for me and I am honoured to have 'students' like Karen who are determined, skillfull and very courageous seeing their reflection in the mirror that I offer. It requires deep readiness to take this step, and Karen is totally ready. We had an intro session and a main session so far and I am so excited to observe how typical 'obstacles' that many face, she is quickly breaking through them and is recalibrating. Onwards and upwards therefore! Thank you Karen.
P

Pat
- 5
Perfect! Clear attention and focus. Personable teacher. Embodied, authentic, clarity with word choice. She creates a good space for meditative embodied experience!
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P

Pat

Perfect! Clear attention and focus. Personable teacher. Embodied, authentic, clarity with word choice. She creates a good space for meditative embodied experience!

See the response Aspasia
A very fluid, friendly and interesting exchange. Open to receiving new information and guidance. Lots of resonance and great potential for deeper change and positive focus. A delight to spend time with.
- See the response Aspasia :
  A very fluid, friendly and interesting exchange. Open to receiving new information and guidance. Lots of resonance and great potential for deeper change and positive focus. A delight to spend time with.
S

Sonny
- 5
Perfect! I have had the pleasure of working with Aspasia over the last month and a bit. Aspasia brings a wealth of knowledge and experience, she has assisted me to build a technique and routine in a practical way. I cannot recommend her highly enough, if you are looking for some guidance look no further!
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S

Sonny

Perfect! I have had the pleasure of working with Aspasia over the last month and a bit. Aspasia brings a wealth of knowledge and experience, she has assisted me to build a technique and routine in a practical way. I cannot recommend her highly enough, if you are looking for some guidance look no further!

See the response Aspasia
We have had a few sessions with Sonny and it has been very interesting, enjoyable and progressing really well. I find Sonny's honesty with himself to be a great strength, as well as a catalyst for true desired change to happen - all through his own accord. His caring nature can be a real force for creating the networks he desires in life and propel himself and others to new hights. Our 'Meditation' journey supports him in what he already has the ability to do and be. Its always very engaging to work with Sonny whilst we dig deeper each time; and always with a smile on the face!
- See the response Aspasia :
  We have had a few sessions with Sonny and it has been very interesting, enjoyable and progressing really well. I find Sonny's honesty with himself to be a great strength, as well as a catalyst for true desired change to happen - all through his own accord. His caring nature can be a real force for creating the networks he desires in life and propel himself and others to new hights. Our 'Meditation' journey supports him in what he already has the ability to do and be. Its always very engaging to work with Sonny whilst we dig deeper each time; and always with a smile on the face!
H

Helen
- 5
Perfect! Working with Aspasia has been enlightening and transformational.

Over the past several years I have attempted meditating on my own with the help of books, guidance videos, and apps with little success or understanding. I have also tried in-person group classes and one on one sessions, again it just was not sinking in.

This changed when I started my work with Aspasia. I was apprehensive at first, because it was were virtual and due to my history of unsuccessful attempts at mediating. Within a few sessions I felt comfortable meeting virtually and at ease about sharing where I struggle with technique and my lack of understanding about the process and true purpose of meditation. This is all due to Aspasia’s kind and welcoming nature. She has a beautiful positivity that radiates off her and a calming presence that allows me to feel safe being vulnerable during our sessions. Aspasia has been responsive to all my questions and concerns during this journey of learning how to be with myself and meditating. She provides thoughts explanations which speaks to her breathe of knowledgeable and grasp of the subject.

The best part about working with Aspasia is that she does not simply provide basic outlined steps on how to meditate. She shares so much more and meets you where you are at. The sessions are always meaningful, because each session is adjusted dependent on your growth in the process.
See the response Aspasia Read more See the response Aspasia

H

Helen

Perfect! Working with Aspasia has been enlightening and transformational.

Over the past several years I have attempted meditating on my own with the help of books, guidance videos, and apps with little success or understanding. I have also tried in-person group classes and one on one sessions, again it just was not sinking in.

This changed when I started my work with Aspasia. I was apprehensive at first, because it was were virtual and due to my history of unsuccessful attempts at mediating. Within a few sessions I felt comfortable meeting virtually and at ease about sharing where I struggle with technique and my lack of understanding about the process and true purpose of meditation. This is all due to Aspasia’s kind and welcoming nature. She has a beautiful positivity that radiates off her and a calming presence that allows me to feel safe being vulnerable during our sessions. Aspasia has been responsive to all my questions and concerns during this journey of learning how to be with myself and meditating. She provides thoughts explanations which speaks to her breathe of knowledgeable and grasp of the subject.

The best part about working with Aspasia is that she does not simply provide basic outlined steps on how to meditate. She shares so much more and meets you where you are at. The sessions are always meaningful, because each session is adjusted dependent on your growth in the process.

See the response Aspasia
It is such a joy to work with Helen because she is committed, open to new experiences and ways of approaching meditation, and also very curious and steadfast in her practice. Self-doubts are gradually dissolving and a new way of seeing herself and the practice is rapidly emerging. And this is because of her willingness to explore deeper and of her courage to feel all emotions as they arise. Im very excited about whats next!
- See the response Aspasia :
  It is such a joy to work with Helen because she is committed, open to new experiences and ways of approaching meditation, and also very curious and steadfast in her practice. Self-doubts are gradually dissolving and a new way of seeing herself and the practice is rapidly emerging. And this is because of her willingness to explore deeper and of her courage to feel all emotions as they arise. Im very excited about whats next!
A

Aron
- 5
Perfect! I have been working with Aspasia as my meditation teacher and I cannot recommend her highly enough. Her guidance has been transformative, and I am grateful for the wisdom and compassion she brings to each session.
Aspasia has a unique ability to meet me where I am and help me navigate the challenges and opportunities of my personal growth journey. She is a true professional and her knowledge and experience in meditation and mindfulness are evident in her teachings.
What I appreciate most about Aspasia is her dedication to helping me integrate the practices we work on together into my daily life. Her approach is grounded in practicality, and she encourages me to experiment with new ways of embodying mindfulness in my everyday experiences.
Overall, I highly recommend Aspasia to anyone looking for a compassionate and insightful meditation teacher. Her support has been invaluable to my personal growth, and I feel fortunate to have her as a guide on my journey.
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A

Aron

Perfect! I have been working with Aspasia as my meditation teacher and I cannot recommend her highly enough. Her guidance has been transformative, and I am grateful for the wisdom and compassion she brings to each session.
Aspasia has a unique ability to meet me where I am and help me navigate the challenges and opportunities of my personal growth journey. She is a true professional and her knowledge and experience in meditation and mindfulness are evident in her teachings.
What I appreciate most about Aspasia is her dedication to helping me integrate the practices we work on together into my daily life. Her approach is grounded in practicality, and she encourages me to experiment with new ways of embodying mindfulness in my everyday experiences.
Overall, I highly recommend Aspasia to anyone looking for a compassionate and insightful meditation teacher. Her support has been invaluable to my personal growth, and I feel fortunate to have her as a guide on my journey.

See the response Aspasia
Aron is an amazing soul. He has a strength of spirit and a rhythm in life that gets things done. Supporting him in navigating this process is very rewarding for me because he is an individual who puts 'what works' into immediate action in his life and sees results. He is dedicated, determined, has a lot of clarity about his inner processes and he is quick to explore and use new ways of embodiment in his life. It's a very exciting collaboration.
- See the response Aspasia :
  Aron is an amazing soul. He has a strength of spirit and a rhythm in life that gets things done. Supporting him in navigating this process is very rewarding for me because he is an individual who puts 'what works' into immediate action in his life and sees results. He is dedicated, determined, has a lot of clarity about his inner processes and he is quick to explore and use new ways of embodiment in his life. It's a very exciting collaboration.
I

Ichun
- 5
Perfect! Same here, I am very happy that Superprof has brought us together and I look forward to it every time as well!

I am grateful that the challenges I am facing lead me to Aspasia. I was overwhelmd and tried to be positive. Aspasia inspires me to be open to all emotions, the way she does it is supportive, loving and insightful that creates a space for me to explore myself more openly and deeply. I totally enjoy the co-creating/co-recreating process with Aspasia.
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I

Ichun

Perfect! Same here, I am very happy that Superprof has brought us together and I look forward to it every time as well!

I am grateful that the challenges I am facing lead me to Aspasia. I was overwhelmd and tried to be positive. Aspasia inspires me to be open to all emotions, the way she does it is supportive, loving and insightful that creates a space for me to explore myself more openly and deeply. I totally enjoy the co-creating/co-recreating process with Aspasia.

See the response Aspasia
Ichun is a unique individual, and I am so happy that Superprof has brought us together. She is open, ready to dive deep, and very committed. She is also honest, direct, and receives my support in a way that opens inner doors for her, which are then totally her own. Her guidance system is broadcasting louder and louder, and we are progressing very quickly. Its such a joy to work with someone like Ichun who has such a dedication. Every session is a new discovery, and I look forward to it every time!
- See the response Aspasia :
  Ichun is a unique individual, and I am so happy that Superprof has brought us together. She is open, ready to dive deep, and very committed. She is also honest, direct, and receives my support in a way that opens inner doors for her, which are then totally her own. Her guidance system is broadcasting louder and louder, and we are progressing very quickly. Its such a joy to work with someone like Ichun who has such a dedication. Every session is a new discovery, and I look forward to it every time!
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Recommendations

Recommendations come from relatives, friends and acquaintances of the tutor.

R

Rainbow

Every moment spent with Aspasia is a moment well spent.
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R
Rainbow
Every moment spent with Aspasia is a moment well spent.
C

Christian

I have worked with Aspasia for many years and in different modalities (group work, one-to-one sessions, retreats). I have always found working with her extremely beneficial, insightful and inspiring. Aspasia can clearly draw on a wealth of experience, approaches and modalities that make working with her such a rich and supportive experience. I have seen her change the lives of people I know profoundly for the better many times over the years, so you'll be in very good and safe hands working with Aspasia.
Read more

C
Christian
I have worked with Aspasia for many years and in different modalities (group work, one-to-one sessions, retreats). I have always found working with her extremely beneficial, insightful and inspiring. Aspasia can clearly draw on a wealth of experience, approaches and modalities that make working with her such a rich and supportive experience. I have seen her change the lives of people I know profoundly for the better many times over the years, so you'll be in very good and safe hands working with Aspasia.
A

Ali

I have been working personally with amazing Aspasia for many years. She is so caring, understanding and passionate. She is truly inspirational and transformational, through her incredible depth of experience, expertise and knowledge of meditation. I would thoroughly recommend Aspasia to anyone.
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A
Ali
I have been working personally with amazing Aspasia for many years. She is so caring, understanding and passionate. She is truly inspirational and transformational, through her incredible depth of experience, expertise and knowledge of meditation. I would thoroughly recommend Aspasia to anyone.
Zoe

Aspasia is incredible. She has changed my life beyond belief. Her guidance and wisdom never fails to get me out of deep, dark holes I think I will never emerge from. I thoroughly recommend her. It may change your life for the better too. The power is inside you already you just need to see it. Zoe Floyd
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Z
Zoe
Aspasia is incredible. She has changed my life beyond belief. Her guidance and wisdom never fails to get me out of deep, dark holes I think I will never emerge from. I thoroughly recommend her. It may change your life for the better too. The power is inside you already you just need to see it. Zoe Floyd
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5 h: $346
10 h: $692

online

$69/h

free lessons

This first lesson offered with Aspasia will allow you to get to know each other and clearly specify your needs for your next lessons.

1hrs

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If you really want to work with me and you are honestly struggling financially, let's have a chat.

Be able to hear your own voice and nothing else. Successfully navigate and grow from the challenges of today's world. Use your natural, ever-present abilities and embody pure Truth and Love.

Lesson location

Super Prof

About Aspasia

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Be able to hear your own voice and nothing else. Successfully navigate and grow from the challenges of today's world. Use your natural, ever-present abilities and embody pure Truth and Love.

Lesson location

Super Prof

About Aspasia

About the lesson

Review

Recommendations

Rates

Rate

Pack rates

online

free lessons

Details

Other tutors in Meditation

Jacelyn

Florence

Mahsa

Mira

Luna

Marina

Joshua

Roxanne

Alina

Maitri

Magdalena

Lisa

Miss Taly

Ezequiel

Jasleen

Alissa

Nicolas

Japnoor Preet Singh

CJ

Jared

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