My teaching methods include a lot of real world application and examples to develop understanding. I don't believe in memorization and regurgitation of subject! A typical class will include structured information with lots of visuals for understanding. I love to answer questions and am able to cater to all types of learning needs.
Everyone is different and so will be the approach to relax them! It is not just being physically relaxed but the balance between physical and mental relaxation is very important in order to be happy and at peace.
As a Recovery and Wellness Consultant, I create an environment with my clients that aids in raising their vibration. Using techniques such as Meditation to silence the mind, Reiki for healing and detoxing methods for clearing negativity such as switching to a plant-based diet has helped my clients gain a sense of awareness and open the connection to the higher self.
Hatha, Vinyasa, Power, Yin, Restorative, Meditation, Crystals, Mantras, Mindfulness, Ayurveda. Knowing how to use all these phenomenal tools into a guide for your healthy and balanced life. The classes are tailored according to your needs after a detailed interview.
I begin with simple pranayama or breathing exercises, to help create awareness to move from autonomous respiration to intentional breathing. Maintaining the connection to the breath, I guide you through simple movements to challenge your engagement. As you progress and start to gain control over your body, we centre the focus on mental acuity.
My entire teaching methodology revolves around two words i.e. Personalised learning. The learning is specific to the individuals interest and skills. I plan and implement innovative teaching techniques that helps the student understand both theoritical and practical aspect of the subject.
All levels yoga is for everyone to experience Yin relaxation - slow paced classes for relaxation . Also used myofacia releases Props and other equipment to get comfort in the body .
My teaching methods involve starting with basic breathing techniques, hand mudras and mantras as well as a lot of open conversation with the student(s). Meditation is very useful for mental health which is why it's important that the teaching environment is always safe and appropriate for a calming experience.
You are unique, I will not be throwing the book at you and wanting to make changes from one day to another. We will work together to make small steps towards goals. Changing the methods and approaches, depending on how you best learn and grow.
While both certificates are expired, I still have the knowledge of the classes I took and my own experience training others and I would like to pass this knowledge onto those who need it. I like to get to know whomever I am helping, especially their day-to-day routines, and any sort of trigger they may have for negative behaviours.
I base my teaching on the student itself, I am more than happy to tailor my teaching to whatever is needed. My typical teaching would be going over the basics understand your basic knowledge and expand upon that. I want to ensure that my students are receiving exactly what they want and need.
My teaching methods are very structured and organized. I go into teaching with a plan of how I want to introduce the topic/subject I am teaching and ease my way into things so that my client's get the most out of it. I make sure the individuals I am teaching understand and gain knowledge that they didn't have before by grading the material in a way they learn best (ie.
I prefer to teach people about a nature based spirituality such as Druidry through relaxation. A typical session with me would include a one-to-one talk to discuss what the person is looking for/ wanting to accomplish in terms of mental or spiritual health. Then I would proceed to adjust my content and communication to fit with the persons needs.
I base my classes on visual effects. I am preparing charts if needed to teach my students and also actual recitation if my students understand my lesson in each session of my class. I also giving quizzes which will help the student to remember my lesson.
My programs are created based on your specific fitness goals and are carefully designed to ensure your progression with results guaranteed at realistic timeline. Your comprehensive fitness program is also enhanced with a nutritional plan to achieve the overall results.
My teaching methods are systematic. I base my classes on knowledge, experience and skills. I approach a subject with structure and flexibility. My classes are useful for anyone who wants to live disease free and wants to take good care of his family or relatives. My classes are also meant for students taking nutrition course, naturopathy course, alternative medicine.
My yoga style is gentle Hatha with focus on the breath and mindfulness in movement. A short meditation practice is at the end. I will guide you through a practice to open your body and help relax and release tension in the areas you feel are most in need.
My teaching methods are friendly and creating and environment where students are treated equally and allowed to express. For me no answers are wrong. I can teach any age children in school.
I am a very flexible teacher, as I know everyone learns differently based on who they are. My favourite methodology to work with is hands on.. I personally belief that you get the most out of something when you experience it first hand.
I have a strong passion for maintaining wellness through mindfulness-based practices and strength training. Fitness, sports, yoga and meditation play an integral part of my day-to-day life. Having played collegiate volleyball, I learned that self-discipline, consistent practice and teamwork are necessary for accomplishing any goal.
My teaching methodology is based on traditional hatha yoga practices such as postures, meditation, and breathing techniques. I combine these ancient methods with modern language, simple to follow exercises, and concentration techniques to release stress. Whether you are brand new to these techniques, or you are a seasoned student, my purpose is to guide you to a deeper connection with yourself.
I am flexible with meeting times and just love to get to know new people. I love to help others, and believe each person I meet helps both of us grow in different ways. I am an active listener and guide people in the direction they would like to be by working on a step by step method depending on their topic focus.
Reiki works on your emotional/energetic system which can help you find ease and healing in your body and mind. It is helpful for those who are have emotional, physical, or mental suffering, and also is helpful for artists, innovators, and creatives who seek deeper alignment within their practiecs.
The class is going to be focused around healthier eating , portion control and calorie counting all the tools you need to embark on your weight loss journey.
My classes provide students with exercises that will strengthen the body, mind and spirit. Compound exercises combined with stretches and basic massage work provide the ultimate workout and self-care session.
I like to use hands on (or mind on) techniques. My ways of teaching will be taught by doing, and then practicing.
I have been eating well and taking care of myself for a long time. I have watched and read many informative things. Enough to be able to help others.
My approach is to unify a connection between teacher and student by honoring what each individual brings forward and my ability to reciprocate in return. Namaste.
I like to start my class with a warm, continuing on with Sun salutation & end with a breathing and meditation.
My favourate teaching methods are problem solving, and assignment method. Interested in posing questions and finding out possible answers.
We have thousands of Relaxation teachers online to help with Relaxation lessons.
Find a Relaxation tutor near you to help you or your kids with Relaxation.