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Toronto
$30/h
Chanelle
(1 review)
1st lesson is free!

Recovery and Wellness Coach with 5 years experience gives meditation, nutrition and recovery classes.

As a Recovery and Wellness Consultant, I create an environment with my clients that aids in raising their vibration. Using techniques such as Meditation to silence the mind, Reiki for healing and detoxing methods for clearing negativity such as switching to a plant-based diet has helped my clients gain a sense of awareness and open the connection to the higher self.

Stayner
$25/h
Shana
(1 review)
1st lesson is free!

Registered Nurse providing Health Teaching, First Aid and First Response Training & Life Skills.

My teaching methods are inclusive, open communication and skills based. A typical class will include some background knowledge, clarification of ideas, skills practice and mastery of the concepts. The classes will be tailored to the individual building on prior knowledge.

Toronto
$40/h
Alethea
1st lesson is free!

Online Yoga and Meditation Instructor guides you through simple exercises to achieve everyday calm.

I begin with simple pranayama or breathing exercises, to help create awareness to move from autonomous respiration to intentional breathing. Maintaining the connection to the breath, I guide you through simple movements to challenge your engagement. As you progress and start to gain control over your body, we centre the focus on mental acuity.

Calgary
$50/h
Rosemarie
1st lesson is free!

Yoga all levels And yin relaxation classes open your breath, body, mind.

All levels yoga is for everyone to experience Yin relaxation - slow paced classes for relaxation . Also used myofacia releases Props and other equipment to get comfort in the body .

Regina
$15/h
Paige
1st lesson is free!

A First Year Teacher hoping to help you reach a state of peace through Mindfulness!

Mindfulness cannot be taught if you don't want to learn about it. Reaching out is the first step, listening and following along is the next. Through examples and guidance I hope to bring you a Mindful state of mind and skills to transfer it to daily life.

Regina
$32/h
Nick
1st lesson is free!

Elementary teacher and Reiki Practitioner offering academic/emotional well-being support in Regina SK

I am very passionate about finding the potential within each of my students or clients and allowing them to express more of that. While I have a solid understanding of curriculum and academics I believe it is very important to infuse an understanding of emotional well-being into school work to help break down limiting beliefs towards a specific subject or concept.

Kitchener
$30/h
Riaz
1st lesson is free!

Health,Well being & Fitness Kitchner/ Waterloo Medical Doctor and Experienced Health & Safety Practitioner

Adult Learning methodology with Behavior Change Communication (BCC) and learner centered approach. Very relaxing, accomodative class room environment with three way communication from Teacher to Student, Student to Teacher and Student to Student. Excellent mix of verbal and non verbal communication.

Oshawa
$25/h
Lauren
1st lesson is free!

OTA/PTA Diploma and 3rd year Bachelor of Health Science - Kinesiology student offering Health and Well Being group/individual lessons to high school and elementary students in the Durham, ON Region.

My teaching methods are very structured and organized. I go into teaching with a plan of how I want to introduce the topic/subject I am teaching and ease my way into things so that my client's get the most out of it. I make sure the individuals I am teaching understand and gain knowledge that they didn't have before by grading the material in a way they learn best (ie.

Whitchurch-Stouffville
$30/h
Kim
1st lesson is free!

English language student gives relaxation, meditation, and nature based spirituality classes online

I prefer to teach people about a nature based spirituality such as Druidry through relaxation. A typical session with me would include a one-to-one talk to discuss what the person is looking for/ wanting to accomplish in terms of mental or spiritual health. Then I would proceed to adjust my content and communication to fit with the persons needs.

Regina
$25/h
Mary rose
1st lesson is free!

Being healthy in our everyday life will give us enjoyable life In our future

I base my classes on visual effects. I am preparing charts if needed to teach my students and also actual recitation if my students understand my lesson in each session of my class. I also giving quizzes which will help the student to remember my lesson.

Montréal
$50/h
Laura
1st lesson is free!

Meditation + wellness guidance through mindfulness and focus with self love coach.

I base my teaching upon mindfulness, presence and self-love. Self-discovery is the cornerstone of my methodology - the more you know about the SELF, the deeper you can go inside of you, the better your life will be. I believe we all create our own reality. With these principles, it's easy to create routines for your daily life.

Victoria
$30/h
Cecile
1st lesson is free!

Ordinary woman with a Theology/Psychology degree guides you on your journey to inner peace.

I ground my meditation and visualization journeys on the five senses and then reach beyond. I believe that mindfulness begins with acknowledging and being thankful for the simplest of actions. Our moments together will be filled with ordinary things that are based on your everyday needs.

Vancouver
$75/h
Princess
1st lesson is free!

Health and fitness professional coach for weight and lifestyle management in Vancouver, BC.

My programs are created based on your specific fitness goals and are carefully designed to ensure your progression with results guaranteed at realistic timeline. Your comprehensive fitness program is also enhanced with a nutritional plan to achieve the overall results.

Moncton
$28/h
Frank
1st lesson is free!

Holistic Health Practitioner teaches in areas of Nutrition, Weight Loss, Eat well, Reversing Diabetes (T2DM), Reversing Autoimmune Disease, Reversing Allergies...

My teaching methods are systematic. I base my classes on knowledge, experience and skills. I approach a subject with structure and flexibility. My classes are useful for anyone who wants to live disease free and wants to take good care of his family or relatives. My classes are also meant for students taking nutrition course, naturopathy course, alternative medicine.

Pickering
$40/h
Joanne
1st lesson is free!

Yoga teacher gives private yoga and meditation classes in your home or hers. Both yoga and meditation help with relaxation of the body and mind to ease stress and pursue wellness.

My yoga style is gentle Hatha with focus on the breath and mindfulness in movement. A short meditation practice is at the end. I will guide you through a practice to open your body and help relax and release tension in the areas you feel are most in need.

Victoria
$25/h
Heidi
1st lesson is free!

Weight loss and life coaching help from a Certified Personal Trainer online

We start where you are at, no matter what size or age or ability. I aim to help you choose healthy behaviors, more than aiming to lose weight. We may not know how you gained weight, so let's focus on making great choices about what you take into your life from now on, as a strong start. Conversation leads the way, and I'll motivate and guide your exercise program.

Toronto
$25/h
Tamara
1st lesson is free!

Registered Nurse with ten years of experience, gives health related classes that will assist with your well-being.

My teaching methods comprises of various strategies such as: lecture, discussion, role play, etc. I like to know that students are able to understand more clearly a subject matter, even if it is not 'interesting' to them. It is important to note that students have a personal objective relating to a particular subject matter.

Calgary
$28/h
Carlie
1st lesson is free!

Being someone who has had problems regarding eating comfortably in the past, I know most things about how to accept yourself through the way you care for your body by eating. I would love to help you

My main goal is to make people feel comfortable. I love open expression and aiding people through educating them in what they desire. Helping people through communication is my strong suit and I enjoy learning about people's hobbies, background, fears, etc before I start working with them.

Ottawa
$25/h
Brianna
1st lesson is free!

Education student teaches eating well skills to live a well balanced life

My teaching methods involve providing context to the importance of each of these lessons. Going in depth of different ways one can accomplish these activities. There will be a portion of these sessions where students will get to put into practice the methods that were previously discussed.

Nanaimo
$27/h
Adrianna
1st lesson is free!

Passionate, strong, focused, fun and dedicated to your health and weight less goals!

Set goals, make a plan and make it happen while having fun along the way! This is your journey, I will teach you, guide and push you when needed to achieve your best self, your goals and ultimately live your best life!

St. Catharines
$25/h
Jessica
1st lesson is free!

Lessons on maintaining mental health and the art of relaxation. Using personal experiences to help others grow.

I am a very flexible teacher, as I know everyone learns differently based on who they are. My favourite methodology to work with is hands on.. I personally belief that you get the most out of something when you experience it first hand.

Burnaby
$55/h
Linda
1st lesson is free!

Inspired yoga instructor with a passion for empowering others to obtain holistic wellness. Seeks to make a contribution in the lives of individuals looking to gain optimal health and vitality through

I have a strong passion for maintaining wellness through mindfulness-based practices and strength training. Fitness, sports, yoga and meditation play an integral part of my day-to-day life. Having played collegiate volleyball, I learned that self-discipline, consistent practice and teamwork are necessary for accomplishing any goal.

Vancouver
$40/h
Kimberlee
1st lesson is free!

Experienced yoga and meditation teacher who will give you a toolbox of techniques to settle your mind and reduce stress. All of this can be achieved in the comfort of your home if you choose.

My teaching methodology is based on traditional hatha yoga practices such as postures, meditation, and breathing techniques. I combine these ancient methods with modern language, simple to follow exercises, and concentration techniques to release stress. Whether you are brand new to these techniques, or you are a seasoned student, my purpose is to guide you to a deeper connection with yourself.

Winnipeg
$35/h
Monica
1st lesson is free!

Therapy and advice for health/well being and relationships for ages 16-35 in Winnipeg

I am flexible with meeting times and just love to get to know new people. I love to help others, and believe each person I meet helps both of us grow in different ways. I am an active listener and guide people in the direction they would like to be by working on a step by step method depending on their topic focus.

Surrey
$30/h
Danelle
1st lesson is free!

200 hr Certified Yoga Teacher available to teach Flow, Vinyasa, and Restorative Yoga

My teaching style has been described as "clean". I try to provide the most thorough yoga instruction, focusing on alignment cues, while also setting a steady rhythm of breath and bringing awareness to how the body feels in each moment.

Toronto
$25/h
Ishan
1st lesson is free!

Boost your results by upto 80% with proper nutrition knowledge and application. Healthy Weight loss

The class is going to be focused around healthier eating , portion control and calorie counting all the tools you need to embark on your weight loss journey.

Vaughan
$75/h
Rebecca
1st lesson is free!

Learn how to strengthen the body and relax the mind through fitness infused yoga

My classes provide students with exercises that will strengthen the body, mind and spirit. Compound exercises combined with stretches and basic massage work provide the ultimate workout and self-care session.

Hamilton
$35/h
Stacy
1st lesson is free!
Morden
$23/h
Ameen
1st lesson is free!

Biology related to our actual of practical of life UAE my qualification is MSC.BED FROM MUMBAI UNIVERSITY & total 6 years experienced

My teaching methods are correlations with real life education and its practical value and i give them skills for education and enhancement of the subject.

Montréal
$25/h
Nancy
1st lesson is free!

Vegan Yoga meditaiton, relaxed and health freak. here to help with beauty health and wellness. Loose weight? Why not

I have been eating well and taking care of myself for a long time. I have watched and read many informative things. Enough to be able to help others.

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