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Learn Relaxation online or locally with our selection of tutors & private teachers

Mississauga
$25/h
Samantha
(4 reviews)
1st lesson is free!

With over 11 years of experience in the Fitness and Health Industry alongside a Degree in Kinesiology and Athletic Therapy, I am your number one source for any fitness and injury information you desir

My teaching methods include a lot of real world application and examples to develop understanding. I don't believe in memorization and regurgitation of subject! A typical class will include structured information with lots of visuals for understanding. I love to answer questions and am able to cater to all types of learning needs.

Vancouver
$50/h
Adrian
(2 reviews)
1st lesson is free!

Certified Tantric yoga teacher. With a passion for physical, mental, and spiritual health based in Vancouver.

I approach each student individually and focus on there needs, creating a personal and focused session for each individual. I believe everybody is different and needs there own Sadhana to suit there needs. From my class you will feel a great sense of inner peace while increasing flexibility physically and mentally.

Brampton
$20/h
Rucha
(2 reviews)
1st lesson is free!

Relaxation is a state of mind! Consult me and learn to relax your mind and connect to your soul!

Everyone is different and so will be the approach to relax them! It is not just being physically relaxed but the balance between physical and mental relaxation is very important in order to be happy and at peace.

Toronto
$30/h
Chanelle
(1 review)
1st lesson is free!

Recovery and Wellness Coach with 5 years experience gives meditation, nutrition and recovery classes.

As a Recovery and Wellness Consultant, I create an environment with my clients that aids in raising their vibration. Using techniques such as Meditation to silence the mind, Reiki for healing and detoxing methods for clearing negativity such as switching to a plant-based diet has helped my clients gain a sense of awareness and open the connection to the higher self.

Toronto
$40/h
Alethea
1st lesson is free!

Online Yoga and Meditation Instructor guides you through simple exercises to achieve everyday calm.

I begin with simple pranayama or breathing exercises, to help create awareness to move from autonomous respiration to intentional breathing. Maintaining the connection to the breath, I guide you through simple movements to challenge your engagement. As you progress and start to gain control over your body, we centre the focus on mental acuity.

Prince George
$20/h
Kinjal
1st lesson is free!

Certified Nutritionist with 4 years of teaching experience for Graduate students in India and gives nutrition and dietitics lectures to high school students in Prince George. I love to organise and im

My entire teaching methodology revolves around two words i.e. Personalised learning. The learning is specific to the individuals interest and skills. I plan and implement innovative teaching techniques that helps the student understand both theoritical and practical aspect of the subject.

Calgary
$50/h
Rosemarie
1st lesson is free!

Yoga all levels And yin relaxation classes open your breath, body, mind.

All levels yoga is for everyone to experience Yin relaxation - slow paced classes for relaxation . Also used myofacia releases Props and other equipment to get comfort in the body .

Okotoks
$20/h
Kimberly
1st lesson is free!

Previously certified Personal Fitness Trainer gives weight loss/healthy eating advice and coaching

While both certificates are expired, I still have the knowledge of the classes I took and my own experience training others and I would like to pass this knowledge onto those who need it. I like to get to know whomever I am helping, especially their day-to-day routines, and any sort of trigger they may have for negative behaviours.

Winnipeg
$30/h
Tiffany
1st lesson is free!

University student gives lessons about weight loss, well-being, and personal health tailored to you

I base my teaching on the student itself, I am more than happy to tailor my teaching to whatever is needed. My typical teaching would be going over the basics understand your basic knowledge and expand upon that. I want to ensure that my students are receiving exactly what they want and need.

Kitchener
$30/h
Riaz
1st lesson is free!

Health,Well being & Fitness Kitchner/ Waterloo Medical Doctor and Experienced Health & Safety Practitioner

Adult Learning methodology with Behavior Change Communication (BCC) and learner centered approach. Very relaxing, accomodative class room environment with three way communication from Teacher to Student, Student to Teacher and Student to Student. Excellent mix of verbal and non verbal communication.

Oshawa
$25/h
Lauren
1st lesson is free!

OTA/PTA Diploma and 3rd year Bachelor of Health Science - Kinesiology student offering Health and Well Being group/individual lessons to high school and elementary students in the Durham, ON Region.

My teaching methods are very structured and organized. I go into teaching with a plan of how I want to introduce the topic/subject I am teaching and ease my way into things so that my client's get the most out of it. I make sure the individuals I am teaching understand and gain knowledge that they didn't have before by grading the material in a way they learn best (ie.

Whitchurch-Stouffville
$30/h
Kim
1st lesson is free!

English language student gives relaxation, meditation, and nature based spirituality classes online

I prefer to teach people about a nature based spirituality such as Druidry through relaxation. A typical session with me would include a one-to-one talk to discuss what the person is looking for/ wanting to accomplish in terms of mental or spiritual health. Then I would proceed to adjust my content and communication to fit with the persons needs.

Regina
$25/h
Mary rose
1st lesson is free!

Being healthy in our everyday life will give us enjoyable life In our future

I base my classes on visual effects. I am preparing charts if needed to teach my students and also actual recitation if my students understand my lesson in each session of my class. I also giving quizzes which will help the student to remember my lesson.

Vancouver
$75/h
Princess
1st lesson is free!

Health and fitness professional coach for weight and lifestyle management in Vancouver, BC.

My programs are created based on your specific fitness goals and are carefully designed to ensure your progression with results guaranteed at realistic timeline. Your comprehensive fitness program is also enhanced with a nutritional plan to achieve the overall results.

Moncton
$28/h
Frank
1st lesson is free!

Holistic Health Practitioner teaches in areas of Nutrition, Weight Loss, Eat well, Reversing Diabetes (T2DM), Reversing Autoimmune Disease, Reversing Allergies...

My teaching methods are systematic. I base my classes on knowledge, experience and skills. I approach a subject with structure and flexibility. My classes are useful for anyone who wants to live disease free and wants to take good care of his family or relatives. My classes are also meant for students taking nutrition course, naturopathy course, alternative medicine.

Pickering
$40/h
Joanne
1st lesson is free!

Yoga teacher gives private yoga and meditation classes in your home or hers. Both yoga and meditation help with relaxation of the body and mind to ease stress and pursue wellness.

My yoga style is gentle Hatha with focus on the breath and mindfulness in movement. A short meditation practice is at the end. I will guide you through a practice to open your body and help relax and release tension in the areas you feel are most in need.

Toronto
$25/h
Tamara
1st lesson is free!

Registered Nurse with ten years of experience, gives health related classes that will assist with your well-being.

My teaching methods comprises of various strategies such as: lecture, discussion, role play, etc. I like to know that students are able to understand more clearly a subject matter, even if it is not 'interesting' to them. It is important to note that students have a personal objective relating to a particular subject matter.

Peterborough
$20/h
Rincy
1st lesson is free!

Nurse and counsellor, provinding maths, science and health and wellness class for any grade students in peterborugh city.

My teaching methods are friendly and creating and environment where students are treated equally and allowed to express. For me no answers are wrong. I can teach any age children in school.

Nanaimo
$27/h
Adrianna
1st lesson is free!

Passionate, strong, focused, fun and dedicated to your health and weight less goals!

Set goals, make a plan and make it happen while having fun along the way! This is your journey, I will teach you, guide and push you when needed to achieve your best self, your goals and ultimately live your best life!

St. Catharines
$25/h
Jessica
1st lesson is free!

Lessons on maintaining mental health and the art of relaxation. Using personal experiences to help others grow.

I am a very flexible teacher, as I know everyone learns differently based on who they are. My favourite methodology to work with is hands on.. I personally belief that you get the most out of something when you experience it first hand.

Burnaby
$55/h
Linda
1st lesson is free!

Inspired yoga instructor with a passion for empowering others to obtain holistic wellness. Seeks to make a contribution in the lives of individuals looking to gain optimal health and vitality through

I have a strong passion for maintaining wellness through mindfulness-based practices and strength training. Fitness, sports, yoga and meditation play an integral part of my day-to-day life. Having played collegiate volleyball, I learned that self-discipline, consistent practice and teamwork are necessary for accomplishing any goal.

Vancouver
$40/h
Kimberlee
1st lesson is free!

Experienced yoga and meditation teacher who will give you a toolbox of techniques to settle your mind and reduce stress. All of this can be achieved in the comfort of your home if you choose.

My teaching methodology is based on traditional hatha yoga practices such as postures, meditation, and breathing techniques. I combine these ancient methods with modern language, simple to follow exercises, and concentration techniques to release stress. Whether you are brand new to these techniques, or you are a seasoned student, my purpose is to guide you to a deeper connection with yourself.

Winnipeg
$35/h
Monica
1st lesson is free!

Therapy and advice for health/well being and relationships for ages 16-35 in Winnipeg

I am flexible with meeting times and just love to get to know new people. I love to help others, and believe each person I meet helps both of us grow in different ways. I am an active listener and guide people in the direction they would like to be by working on a step by step method depending on their topic focus.

St. Albert
$50/h
Danielle
1st lesson is free!

Relax, restore, and recenter your energy and self through Reiki in the Edmonton Area

Reiki works on your emotional/energetic system which can help you find ease and healing in your body and mind. It is helpful for those who are have emotional, physical, or mental suffering, and also is helpful for artists, innovators, and creatives who seek deeper alignment within their practiecs.

Toronto
$25/h
Ishan
1st lesson is free!

Boost your results by upto 80% with proper nutrition knowledge and application. Healthy Weight loss

The class is going to be focused around healthier eating , portion control and calorie counting all the tools you need to embark on your weight loss journey.

Vaughan
$75/h
Rebecca
1st lesson is free!

Learn how to strengthen the body and relax the mind through fitness infused yoga

My classes provide students with exercises that will strengthen the body, mind and spirit. Compound exercises combined with stretches and basic massage work provide the ultimate workout and self-care session.

Hamilton
$35/h
Stacy
1st lesson is free!
Montréal
$25/h
Nancy
1st lesson is free!

Vegan Yoga meditaiton, relaxed and health freak. here to help with beauty health and wellness. Loose weight? Why not

I have been eating well and taking care of myself for a long time. I have watched and read many informative things. Enough to be able to help others.

Fredericton
$15/h
Monique
1st lesson is free!

Certified reliable yoga teacher with physiotherapy and occupational therapy assisstance education and experience.

My approach is to unify a connection between teacher and student by honoring what each individual brings forward and my ability to reciprocate in return. Namaste.

Calgary
$15/h
Shaivi
1st lesson is free!

I am a yogini from India, Looking forward to enlighten people spiritually providing them healthy lifestyle in every aspect.

I like to start my class with a warm, continuing on with Sun salutation & end with a breathing and meditation.

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