For my class styles please refer (concealed information) I teach sustainable yoga where the practise is more dynamic and driven to create more deep connection within your body and my mindfulness technique are taught using different breathing techniques. KIDS YOGA: I teach for kids in their own playful language where yoga is integrated with their school syllabus.
My passion is to help people to have their own practice as well as keeping them safe and align. In My Hatha classes I would modify poses for different levels and cue the poses with details and different options, focus on student’s issues. Vinyasa classes are more flowing and fast-paced link with breathing (Inhalation and exhalation).
My teaching is based on experiential learning. I teach to all learning modes - visual, oratory and experiential. For example, together, we learn about yoga, yoga styles, yoga practices and techniques. Students are then guided through physical practices of yoga. Different sequencing is introduced theoretically and experientially.
I base my classes on the level of the individual or group of people I am teaching and what they would like to work on. My teaching style is very flexible.
I love crafting custom yoga experiences with clients based on their unique wants, physical/athletic/mental goals.
Yoga for me is the best way to make my mind stable and my body healthy. therefore, I want everyone to learn yoga and practice it on a daily basis but before that, you need to understand the ins and out of it.
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