1st lesson free
Tracy
- Rate $33
- Response 1h
$33/h
Contact
1st lesson free
- Musculation
- Renforcement musculaire
- Aérobic
- Stretching
- Gymnastique
Comprehensive Gymnastics, Aerobics, Bodybuilding, Muscle Strengthening, and Stretching Lessons for All Skill Levels
- Musculation
- Renforcement musculaire
- Aérobic
- Stretching
- Gymnastique
Lesson location
-
at home or in a public place : will travel up to 20 km from Nanton
-
About Tracy
With years of experience in fitness and gymnastics, I provide a well-rounded approach to physical conditioning. I am passionate about helping each student reach their fitness goals, whether it's through building strength, enhancing flexibility, or improving aerobic endurance. My coaching emphasizes technique, consistency, and motivation, ensuring that you see steady progress while enjoying a fun and engaging fitness experience. Let’s work together to improve your physical health and achieve your fitness aspirations.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I offer personalized lessons in gymnastics, aerobics, bodybuilding, muscle strengthening, and stretching, designed to help you enhance flexibility, build strength, and improve overall physical performance. Whether you're aiming to increase muscle mass, improve your gymnastics technique, or develop a balanced fitness routine, my lessons are tailored to meet your specific goals. I focus on proper form, injury prevention, and creating effective workout plans that challenge your body and boost your fitness level.
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Rates
Rate
- $33
Pack rates
- 5 h: $165
- 10 h: $330
free lessons
This first lesson offered with Tracy will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
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