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Mississauga
$50/h
Joseph
(5 reviews)
1st lesson is free!

Kin student with 10+ years of experience gives Fitness and Muay Thai Lessons in Mississauga, Ontario

My style is both evidence based as well as the realization that everyone is built differently and should not is trained and coached the same exact way. I use methods that have been proven time and time again to be the most effective and efficient based on your specific personal goals.

Thorold
$50/h
Brett
1st lesson is free!

Experienced Certified Personal Trainer in Niagara, Ontario, determined to help you reach your goals!

-Minimal equipment required (i.e. bodyweight, resistance bands, etc.) -3-4 workouts per week -Challenging you to achieve your desired results, while also helping you enjoy the process of becoming more fit, knowledgeable and confident in your abilities -Helping you remain accountable to yourself and your goals.

Montreal
$40/h
Bassam
1st lesson is free!

Sports/fitness delivered to you no more excuses about having no time get fit stay fit

my way is simple, I like to keep things very simple and easy to learn so going step by step through every move or action , start from the very basic and going up so it's like building a wall you have to start with good foundation and build on it so you don't leave my class until the lesson is totally understood .

Montréal
$30/h
Catalina
1st lesson is free!

Fitness classes! to sweat a lot!! and burn calories!! learn and burn!

I love to do circuits , in this way you would be able to burn more calories, and also won't get bored! a typical class will be a circuit, with different exercises that will make you build the body you like ! ( this circuits will change in every session, the idea is that you won't get bored)

Calgary
$50/h
Meagan
1st lesson is free!

Physical Education/Social Studies teacher specializing in sports development and fitness coaching in Calgary

With a background in fitness competing, along with certification in personal training, I aim to help both girls and boys with building confidence in the field of personal development in fitness. Fitness is not only physical, but mental, emotional, and social. I will help you to discover, and further, develop healthy and progressive life choices in the area of fitness.

Calgary
$35/h
Erica
1st lesson is free!

Physical Education and Fitness teacher with over 6 years of teaching in Calgary

My teaching methods are through games and drills. I use the TGFU model (teaching games for understanding) and the Sport Education model which can be really fun ways to learn in the gym.

Coquitlam
$30/h
Jaclyn
1st lesson is free!

Professional athlete certified in personal training and strength and conditioning provides fitness programming and education online

My teaching methods will depend on how the student is able to learn best in order to achieve successful results. My methods will continuously adapt until the student and teaching technique accomplish a match. My client-centred approach will integrate my personality with information appropriate to the student's desires.

London
$40/h
Hannah
1st lesson is free!

Sport Management Professional providing lessons in London Ontario for sport, fitness, business

I base my teaching on the passions and interests in the students. I am knowledgeable of multiple sports, and the mechanics and fundamentals of various movements as well as fitness work outs. I have a degree in sport management, with business acumen.

Toronto
$30/h
Stevan
1st lesson is free!

Highly ambitious individual eager to pass over 10 years of knowledge in boxing/Crossfit/Powerlifting/Plyometry/Nutrition and many more.

My teaching methods can be fun or super-tough depending on the level of the class or student I have in front of me. It can also depend on which kind of sport an individual wants to compete in, or if the student just wants to make a life-changing process of body-mind-soul.

Kelowna
$60/h
Paige
1st lesson is free!

Together we build a deeper connection to mind, body and spirit from my Kelowna based studio.

I believe that building authentic relationships and having a healthy connection to yourself are the two most important aspects of a healthy life. I teach people to connect to a deeper sense of purpose and potential preaching that to be your own best friend is truly a gift.

Kingston
$40/h
Quinby
1st lesson is free!

Recently retired competitive swimmer currently doing triathlons and weight/powerlifting giving fitness programs

I understand that everyone is individual in their goals, abilities, and what works best for them. My method is to get to know what you want out of training (specific body aesthetic, strength, toning, agility, sport specific, etc.), how often you are willing to work out in a week, your preference and dislikes in exercises, and more. Once I have all the relevant information, I will construct a plan.

Toronto
$75/h
Jeffery
1st lesson is free!

Personal Trainer and Yoga and Massage Therapist for clients in Toronto area

I create programs to meet the needs of students, combining weight lifting, TRX, theraputic yoga, pilates, and calesthetics. Also incorporate martial arts trainings from MMA, muay thai, Ninjitsu and goshin jitsu, and Qi Qong. Also certifications in Lebert Training system, and Kickboxing.

Prince Albert
$30/h
Josh
1st lesson is free!

Teacher with Kinesiology degree and 10 years of coaching experience excited to work with people in Prince Albert who want that extra boost to meet their athletic potential.

My teaching methodology is understanding my student's or client's needs and goals and developing a S.M.A.R.T. (Specific, Measurable, Attainable, Realistic and Timely) plan to reach them. What makes me special as a coach is being able to pick up on the client's strengths and weaknesses and being able to communicate an achievable plan that's easy to understand.

London
$25/h
Sara
1st lesson is free!

Canadian kinesiology student with a specialization in exercise and fitness prescription teaching fitness online

All of my teaching methods are based on current Canadian Society for Exercise Physiology (CSEP) guidelines, as well as what I have been taught in my four year bachelor's degree in kinesiology. I will work around the client's level of fitness and their goals. I will walk clients through a warm up, strength and/or aerobic exercises, and cool down.

Calgary
$45/h
Diana
1st lesson is free!

Personal trainer, jazzercizer and former female bodybuilder seeks to train all ages, individual or small groups in muscle toning, coordination building, and learn how to train your body.

I have trained all over the world, and have been trained by some of the finest athletes of the past 100 years, including Stu Hart, Davey Boy Smith (British Bulldog), Judy Sheppard Misset (founder of Jazzercise), BJ Annis (former president of the Alberta Body Building Association). They all taught me the philosophy of learning to learn. It is something that continues, as we never can learn it all.

Windsor
$40/h
Prakash
1st lesson is free!

Experienced Triathlete offering multi-sport training and conditioning to youth. I was the 2015 Sprint Triathlon Provincial Champion and Triathlon Ontario Triathlete of the Year.

"Hard work beats talent, unless talent works hard" As a coach and athlete, I know the importance of structured training. Building an athlete, or a healthy body, is about understanding how the different components of fitness contribute to the whole. My programs include a balance of strength (explosive/isometric), balance, flexibility, durability, and most importantly, mentality training.

Edmonton
$25/h
Ryan
1st lesson is free!

Basketball & Strength/Conditioning Coach for Athletes & anyone looking to get fit.

- An assessment of where the client/group is at to start, from there we will devise a progress plan for the individual based on their needs or goals. - On-court sessions will include skill breakdowns in game situations (ball handling, shooting, making reads etc.

Montréal
$30/h
Mackenzie
1st lesson is free!

What is life with no Goal for personal achievement and wellbeing. Train & become You

My teaching methods is so easy to understand .... Even a 10 year old can surpass his own expectations I have over 1000 different types of body training and Many just for you.

Markham
$25/h
Jessica
1st lesson is free!

I'm the certified personal trainer, fitness coach and group fitness instructor you've been looking for! Your very own personal trainer and workout buddy. Let's tone you up.

I can use any combination of equipment, motivational music and your very own body to give anyone from a new exerciser to a seasoned intermediate fitness buff just the workout that keeps them coming back for more and gets them the results they are looking for.

Fredericton
$35/h
Megan
1st lesson is free!

Personal Trainer and Group Fitness Instructor who provides training for anyone looking to improve their health!

My coaching methods are based on you eventually becoming autonomous on your fitness journey. I will teach you all the necessary information and skills to be able to create and implement your own training programs based on your current goals.

Hamilton
$35/h
Sue
1st lesson is free!

2-time Olympian in cycling ready to start you on your path to wellness.

Teaching methods are based in the gradual release of responsibility model with a goal setting mindset. I prefer to teach and coach so an individual can progress in creating healthy, lifelong habits that become incorporated permanently in a healthy lifestyle. In the beginning I work closely with a client, guiding them, teaching them.

Delta
$30/h
Eric
1st lesson is free!

Personal Trainer for Seniors, Adults, and Adolescents who are Looking to IMPROVE their Health

First and foremost, my teaching starts off with YOU and YOUR goals. My delivery and services will mold accordingly to those goals. Once that has been establish, I will be using the most up-to-date methods in training, programming, and fitness theory to develop our sessions together - my knowledge base expands from personal experience, academia, textbooks, and current scientific literature.

London
$30/h
Gautham
1st lesson is free!

Experienced fitness trainer who can work magic on your body, whether it is to gain mass or to lose fat.

First is to analyze my client, then start a method and check about rhe reaults. If it is not satisfying, will try another one.

Toronto
$34/h
Fahim
1st lesson is free!

Aircraft engineers know how to work, about to put u to work!!

I base my class on motivation. First thing u need is a reason after that you will want to do everything else.

Airdrie
$50/h
Mike
1st lesson is free!

Fitness instructor with 4+ years experience will make you sweat. Be your best ever!

My teaching methods are based on fundamental fitness movement.

Montréal
$35/h
Maksym
1st lesson is free!

Fat Shredding coach-athlete with 6 years of experience in making people Fit and Healthy in Montreal.

-I am not doing theory classes! I focus on execution and that you learn key points along the way! -You are going to assign yourself with a goal of what you want to achieve. (ex: Lose Fat, Gain Muscle, Improve Calisthetics Skills, etc ...) After that, we are going to plan your training and nutrition according to your goal in no time.

Calgary
$40/h
Adam
1st lesson is free!

Former professional athlete and certified teacher to help you get fit, toned, or jacked!

Hard work pays off. Each client I have trained is motivated differently, and responds differently to my programs. We are all different, our bodies are different, and each program needs to be specialized and individualized to meet the varying needs of my clients.

Calgary
$40/h
Katie
1st lesson is free!

Certified personal trainer gives fitness classes for new trainers & continuing education in Calgary

I believe in a "tell, show, do" method of teaching to appeal to all types of learning; auditory, visual, and kinesthetic. These classes are ideal for a wide range of people. If you are becoming a personal trainer, nutritionist, life coach or would like to learn more for your own health, these classes are for you.

Fredericton
$32/h
Stephanie
1st lesson is free!

Personal Trainer offers affordable training to lose weight and reach your dreams!

Hard work, clean eating, no restriction diets. Loving your body and self. I strive to make sessions fun and deliver motivation and accountability! I can train any level from beginner to elite level, beginner level, HIIT, moderate intensity, "lazy girl," strength, and barre.

Winnipeg
$30/h
Tiffany
1st lesson is free!

Human Kinetics student with years of fitness background gives valuable fitness lessons

My teaching methods are to focus on what is needed by the student. I hope for the best for my students and want to ensure they are receiving the best information and teaching possible. I am a kind and energetic person and I think that would be ideal for any student.

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