Zahra - Personal trainer - Gatineau

Zahra profile and its contact details have been verified by our team.

Zahra

  • Hourly rate $35
  • Response Time 24h
  • Number of students 14
Zahra - Personal trainer - Gatineau
  • 5 (3 reviews)

$35

1st lesson free

Book a class

1st lesson free

1st lesson free

  • Personal Trainer
  • Body building
  • Aerobics

Train according to your biomechanics and do your daily activity pain free

Lesson location

    • By webcam
    • at home or in a public place : will travel up to 10 km from Gatineau

About Zahra

I am an accredited certified personal trainer and a human movement specialist who is nerd in biomechanics and anatomy. I've worked with different ages such as young population to seniors.I'm here for you as a guidance to help you achieve your optimal health and fitness.

See more

About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

I help you to move pain-free by using a complete set of release techniques, isolated activations and integration techniques. Physical and mental health are a huge component in my training. Zara incorporates evidence-based practice to train you according to biomechanics. She believes the consistency and commitment of personal training clients are complementary to the trainer’s guidance for optimal health and performance.

See more

Rates

Hourly rate

  • $35

Pack rates

  • 5 h: $175
  • 10 h: $350

webcam

  • $ 35/h

free lessons

This first lesson offered with Zahra will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hrs

Other Personal Trainer teachers in Gatineau

  • BodyTone: Body weight exercises to help you Strengthen and tone your body

    Jess

    Hamilton & By webcam

    5 (7 reviews)
    • $35/h
    • 1st lesson free
  • I provide in-person and virtual training, program design and diet/nutrition guidance for fat loss and building muscle. I've studied martial arts over 25 years and I've been coaching for over 16 years.

    Muhaimin

    Toronto & By webcam

    5 (5 reviews)
    • $50/h
    • 1st lesson free
  • Get FIT and STRONG in the comfort of your home. My workout focuses on getting TONED using mostly your body weight, but don't worry, you will still SWEAT! Individual or group sessions are available.

    Katy

    Vancouver & By webcam

    5 (9 reviews)
    • $25/h
    • 1st lesson free
  • (Remote) Personal Training 1-on-1. With experienced Fitness Trainer. Beginner-to-Intermediate. See Description for Details.

    Jessica

    Ottawa & By webcam

    5 (4 reviews)
    • $60/h
    • 1st lesson free
  • Nutrition coach. Dietetics student. Personal trainer. Certified strength and conditioning coach.  You can find me across all platforms as trainwithmeag.

    Meaghan

    Montreal & By webcam

    5 (4 reviews)
    • $45/h
    • 1st lesson free
  • Certified ISSA Personal Trainer gives Dance and Ballet Inspired Workouts via webcam

    Jasmine

    Toronto & By webcam

    4.9 (2 reviews)
    • $25/h
    • 1st lesson free
  • I'm a certified personal trainer who comes to your home or condo gym in Mississauga, Brampton and Oakville! Virtual sessions are also available.

    Waqas

    Mississauga & By webcam

    5 (4 reviews)
    • $50/h
    • 1st lesson free
  • Physical intelligence training for developing body awareness, control, emotional resilience, and adaptation.

    Patrick

    Montreal & By webcam

    5 (2 reviews)
    • $200/h
    • 1st lesson free
  • An experienced fitness geek providing proven and effective personal weight-loss and fitness training

    Shivam

    Montréal & By webcam

    5 (1 reviews)
    • $75/h
    • 1st lesson free
  • MMA kravmaga CrossFit tactical and Israeli systems, women autodefense, performance nutrition therapist supplements advisor, you wanna meet the best version of yourself, you're at the right address, I

    Mourad Musashi

    Kelowna & By webcam

    5 (3 reviews)
    • $150/h
    • 1st lesson free
  • Fitness oriented personal trainer/amateur competitor now offering personal training sessions and boot camps.

    Muhammed Aslam

    Windsor

    5 (4 reviews)
    • $30/h
    • 1st lesson free
  • Professional Nutrition Coach and Personal Trainer, sharing knowledge with a personalized and integral approach.

    Luca

    Edmonton & By webcam

    5 (3 reviews)
    • $21/h
    • 1st lesson free
  • Dedicated Personal Trainer: Combining Life Coaching, Weight Loss Expert, and Nutrition Expertise for Maximum Results

    Adam "Puffy"

    Vaughan & By webcam

    New
    • $65/h
    • 1st lesson free
  • Fitness trainer and Basketball training enthusiast with 11+ years of physique training, nutrition and playing competitive basketball. Let me help you level up your fitness and basketball fundamentals.

    Jr

    Toronto & By webcam

    5 (3 reviews)
    • $30/h
    • 1st lesson free
  • ACE certified personal trainer, in-person in Vancouver and online, all at affordable prices!

    Elodie

    Vancouver & By webcam

    New
    • $45/h
    • 1st lesson free
  • Physical Intelligence training - Any level - Learn to understand and control the body: Strength, Flexibility, Mobility, Awareness, Control, Adaptation

    Asia

    Montreal & By webcam

    5 (1 reviews)
    • $100/h
    • 1st lesson free
  • As long as you love yourself, you can live a healthy life

    Prabh

    Saskatoon & By webcam

    New
    • $20/h
    • 1st lesson free
  • Certified personal trainer and professional basketball instructor, with high levels of enthusiasm and drive, help having healthier lifestyle by design structured exercises, reduce pains and special di

    Meisam

    North Vancouver & By webcam

    5 (1 reviews)
    • $50/h
    • 1st lesson free
  • Nearu Martial Arts Mind and Body self defense Breathing exercises and fitness

    Babak

    Toronto & By webcam

    New
    • $100/h
    • 1st lesson free
  • Personal Trainer, ready to provide an individual training program for different fitness purposes

    Andrii

    Kingston & By webcam

    New
    • $17/h
    • 1st lesson free
  • More Personal Trainer tutors