Keenan

Rate $26
Response 1h

$26/h

Humble workout guru willing to impart knowledge and results in the gym! lets build you up!

Personal Trainer
Body building
Cross training
BodyCombat (MMA)
BodyAttack

Lesson location

- online

About Keenan

my name is Keenan I'm a wise and peaceful workout zealot.
that is always researching and learning new ways to take care of people inside and out. I have had arthritic and joint pain since I was 12 years old and have an extreme passion and driven mind in keeping people healthy and happy. I work a full-time job as a warehouse worker and end up lifting 100 pound or more materials all the time throughout a day and still go to the gym for an hour after work every day. but I want to teach the amazing knowledge I do have on my spare time to help as many as I can and make as many students as possible healthy and live happier lives. I am a church going individual so I also will have certain times on Sunday that I won't do but will still teach when available on Sunday!

About the lesson

I teach on a basis of scheduling. type of skills needing to be honed. plus, overall personal student's goals I teach proper exercise posture. workout plans and nutritional advice. I teach a wide variety of
: workouts strength buildup, explosion, balance or aerobic.
: proper stretching warmup starters.
: proper kicking and punching for MMA.
: guarding techniques
: nutritional advice (specific to each Indvidual's needs and allergies.)
: destressing, mindfulness, meditation, and breathing.
these lessons are for beginners to intermediate. typically ranging from one- or two-hour sessions will create lesson plans on desires to learn in specific topics above.

Humble workout guru willing to impart knowledge and results in the gym! lets build you up!

Lesson location

About Keenan

About the lesson

Rates

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online

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Humble workout guru willing to impart knowledge and results in the gym! lets build you up!

Lesson location

About Keenan

About the lesson

Rates

Rate

Pack rates

online

Other tutors in Personal Trainer

Ali

Alexander

Meaghan

Becah

Jess

Jessica

Issree

Diarra

Sam

Carole

Luiz Guilherme

Muhaimin

Ilana

Ian

Katy

Coach Nevin

Drishti

Ezequiel

Nivi

Piero

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