1st lesson free
Sai profile and its contact details have been verified by our team.
Sai
- Rate $66
- Response 1h
-
Students1
Number of students Sai has accompanied since arriving at Superprof
Number of students Sai has accompanied since arriving at Superprof
$66/h
Contact
1st lesson free
- Personal Trainer
- Fitness
- Muscle Strengthening
Somatic Movement Release (SMR) for better mental, emotional, psychological and spiritual health and wellbeing.
- Personal Trainer
- Fitness
- Muscle Strengthening
Lesson location
About Sai
I'm a Somatic Facilitator who wants to spread self-love through deeper understanding and appreciation of self towards greater psychological and mental health and well-being. I use various trauma-informed Somatic modalities to help people through their inner journey.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
All languages in which the lesson is available :
English
SMR is a compassionate body regulating approach employing breathe, natural movement, muscle tension and natural Flow to help unlock, unload and release tensions, stressors and trauma stuck in the body. It's a beautiful journey of loving yourself towards better mental, emotional and psychological health.
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Rates
Rate
- $66
Pack rates
- 5 h: $329
- 10 h: $658
online
- $49/h
travel fee
- + $50
free lessons
This first lesson offered with Sai will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30min
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