1st lesson free
Chris
- Rate $65
- Response 1h
$65/h
Contact
1st lesson free
- Personal Trainer
- Fitness
- Muscle Strengthening
- Cross training
- Jump roping
Sports & Exercise Physiologist with over 15 years' experience working with seasoned gym goers and complete beginners.
- Personal Trainer
- Fitness
- Muscle Strengthening
- Cross training
- Jump roping
Lesson location
About Chris
Chris, 38 years old male. Boxing Coach Sports & Exercise Physiologist Sports Massage Therapist I.A.B.A. Certified boxing coach Dry Needling Massage Gun Therapy Hypertrophy Fat loss Resistance Training Cardiovascular Training Strength & Conditioning Motivation Support Guidance Macros Supplementation Online Training Hybrid Training
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
All languages in which the lesson is available :
English
I use science-backed techniques and methods to transform your health, fitness, wellness, performance or recovery. Making the most of current research and up-to-date protocols to enhance the body and mind both physiologically & psychologically. Tracking fitness levels, body composition measurements, nutrition and confidence levels throughout.
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Rates
Rate
- $65
Pack rates
- 5 h: $325
- 10 h: $650
online
- $65/h
free lessons
This first lesson offered with Chris will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
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