Athletes train in a boxing gym.

Boxing classes in Canada

Why Should I Take Private Boxing Lessons in Canada? Boxing is one of the most widely watched sports around the world. There is something exciting, raw, and exhilarating about seeing two boxers take the ring under the bright lights in front of a roaring crowd. The tenacity, resilience, toughness, and aggression of a boxer holds[…]

23 August 202313 minutes to read

boxing vancouver

Professional Boxing in Canada

Everything You Need to Know About Getting into Professional Boxing in Canada Does boxing captivate you? Have you been dreaming about fighting under the lights of a boxing arena, surrounded by throngs of cheering spectators? Or is it the boxing physique and mentality you are after: the lean and muscular upper body, the mental toughness,[…]

26 June 202212 minutes to read

Benefits of Private Boxing Lessons

How Private Boxing Lessons Benefit Fighters Are you a keen boxing spectator? Did you catch the recent Wilder-Fury fight? Deontay Wilder has an amazing fighting style, doesn't he? Those wild windmill punches... You would be strenuously discouraged from such pinwheeling if you trained with a private boxing coach. It's a huge expenditure of energy and[…]

21 October 20217 minutes to read

Find a boxing class near you to get started.

Boxing for Fitness Training

Learn About The Fitness Aspects Of Boxing Boxing can be the perfect hobby for some people, especially with a long list of benefits and reasons. Boxing can be good for all ages and any experience level in fitness. However, everyone has to start somewhere. In this article, we look at numerous things around boxing, from[…]

25 July 20217 minutes to read

Do you want to learn to box?

Do you want to try your hand at the sport of kings? Then look no further! Whether you’re a boxing enthusiast or just looking to get fit, boxing is a great sport for both men and women of all ages.

Superprof has put together the definitive guide to boxing lessons and learning to box for anyone wanting to start boxing classes. Check out of guides to all types of boxing (Thai boxing, shadow boxing, etc.) and find the perfect boxing instructor near you. You can even book online lessons with your instructor and practice from the comfort of your own home.

Boxing online can be perfect for anybody.

Everything You Need to Know About Boxing Online

How to Learn Boxing Online Boxing is growing in popularity. There are boxing classes, courses, programs, clubs and a few other ways to box. It can be hard to pick the right method to start boxing. Boxing online can be the perfect fit for anybody looking to get started or is experienced in boxing. Boxing[…]

21 February 20216 minutes to read

Kickboxing Gyms and Classes You Can Find in Canada’s Major Cities

Find Kickboxing Classes in Canada’s Major Cities Kickboxing has gotten so popular in Canada that people already have tons of options on where they can enroll themselves.  The sport itself has a lot of health benefits and is seen to be one of the best ways to learn self-defense. While it might take some getting[…]

7 January 20217 minutes to read

Get to know and love boxing for women

A Guide To Boxing For Women

Practice Martial Arts with Ladies Boxing: Here are all the Pros Over the past decades, boxing has been viewed as a masculine sport due to its combative and aggressive nature. However, as more and more women are heading to the ring and taking part in this wholesome sport, many have changed their perception. For most[…]

26 November 202018 minutes to read

total body workout

How to Learn Boxing Online

The Best Resources for Online Boxing Classes Boxing training: it's something we've all seen in movies and TV series. From the infamous Rocky series to televised sparring between world class boxers. The gym and boxing ring have become legends in the minds of millions of people around the world. While there are still some risks associated[…]

30 April 20207 minutes to read

How much do boxing coaches earn?

The Boxing Coach Beginner’s Guide

The Guide for Aspiring Boxing Coaches “They got no idea what it is. Boxing is about respect: getting it for yourself, and taking it away from the other guy.” - Eddie, Million Dollar Baby With boxing becoming increasingly popular in the UK, more and more people are choosing to take up the sport. For those[…]

28 November 20197 minutes to read

How can you learn to box?

Getting Started with Boxing

The Quick Guide to Combat Sports “The important thing in life is not victory but combat; it is not to have vanquished but to have fought well.” - Pierre de Coubertin Famous for being one of the most complete sports, boxing involves athleticism, uses almost every muscle in the body, and requires agility, endurance, and[…]

28 November 20197 minutes to read

How do you become a professional boxer?

Becoming a Professional Boxer

What Can You Do To Become a Professional Boxer? “Boxing isn’t just a sport, it’s a way of life.” - Maëlle Pariez Maëlle Pariez is a French boxer and martial artists with a rather good track record. She was the French K-1 champion in 2013, French Thai Boxing Championship runner-up the same year, and the[…]

28 November 20196 minutes to read

How do you become a boxing coach?

Coaching Boxing

The Practical Guide to Becoming a Boxing Coach The words “ring” and “gloves” will undoubtedly make you think of the world’s most popular combat sports, boxing. An increasing number of people are turning towards boxing each year to let their fists do the talking in the ring and boxing is becoming more popular. Additionally, many[…]

28 November 20197 minutes to read

Kickboxing training kicks punch bag

Your Guide to Kickboxing

Starting Kickboxing? Here are the Essentials So, you’re thinking of starting with kickboxing. Maybe, you’ve looked into kickboxing classes, enthusiastic about throwing a roundhouse kick. Maybe, your pals have told you about the thrills of the kickboxing workout, with its aerobic and cardio workout. Maybe, you’ve seen a kickboxing champion or two perform on the[…]

24 September 20197 minutes to read

Best Boxing Gloves

Best Boxing Equipment for Different Disciplines

Boxing Accessories: The Ultimate Guide to Boxing Gear 'You don’t have to be in a boxing ring to be a great fighter. As long as you are true to yourself, you will succeed in your fight for that in which you believe.'? Muhammad Ali As any boxing enthusiast will know, selecting boxing equipment according to the[…]

24 May 201810 minutes to read

How to become a great boxer

Boxing Advice For Beginners

Everything You Need to Know on How to Become a Boxer "Boxing is like jazz. The better it is, the less people appreciate it." George Foreman, former world champion and author of this quote, has a fortune estimated at more than 250 million dollars. Boxing is a real business, very lucrative, especially in the United[…]

17 May 20187 minutes to read

big-boxer-violence

All About Boxing!

Understanding the Boxing World "It's hard to be humble, when you're as great as I am." Muhammad Ali (1942-2016). Several time world champion boxer in the heavyweight category, Muhammad Ali arouses adoration raised to the rank of adulation, as much as he incites criticism. Even today, the late world champion of boxing ranks at the[…]

21 March 20189 minutes to read

Get in the ring with boxing

Boxing Fitness: Take Your Workout to The Next Level

How to Use Boxing Fitness Program to Increase Your Physical Fitness No need to become a world boxing champion or earn loads of money to put your boxing gloves on and get into the ring... Your reasons for wanting to try the sport can be many, ranging all the way from wanting to know how[…]

21 March 20188 minutes to read

Boxing Styles For Every Taste

The Many Different Kinds of Boxing Techniques "Boxing is not always about standing in the middle going toe to toe. It's about poise and grace under extreme pressure." - Peter Berg Is boxing a sport for bullies? Certainly not! We are going to lie to all those who claim that boxing is only about hitting[…]

21 March 201810 minutes to read

Boxing advice for beginners

Learn How to Box For Beginners

Boxing Advice to Help You Become a Good Boxer "The more you sweat in the gym, the less you bleed in the ring" Julien Lorcy So you've decided it is time to learning to box, and what better sport than boxing to motivate you to get into shape! Time to join a club and start[…]

26 February 20187 minutes to read

Get boxing equipment that is adapted to your needs

What Boxing Equipment Do I Need?

What Boxing Training Equipment Do You Need to Become a Champion? "Everyone can appreciate a loser, especially when he's on the other team!" This quotation could apply to combat sports: although boxing or mixed martial arts are not team sports where one team faces the other, but melee sports, so we especially like when the[…]

19 February 20189 minutes to read

The complete guide to boxing for beginners

Boxing for Beginners: Your Complete Guide to Learn How to Box!

How to Get Started in Amateur Boxing Learning combat sports at a dojo or boxing ring, and enjoying regular sports practice has multiple benefits to the physical and mental health of practitioners. Among the most popular sports disciplines in contact sports, are martial arts and mixed martial arts (MMA). In boxing, there are boxing variations[…]

12 February 20187 minutes to read

Learn About Boxing

Boxing is an exciting and empowering discipline that can be applied in many different ways. Here are some of the reasons why you should consider learning boxing:

  • Boxing is a full-body workout. It combines cardio, strength, and endurance training, making it an excellent way to build fitness, burn calories, and improve overall health.
  • Boxing boosts mental resilience. Learning to focus, adapt, and stay composed under pressure can strengthen your mental toughness and help you face challenges in other areas of life.
  • Boxing improves coordination and reflexes. The fast-paced nature of boxing helps develop hand-eye coordination, agility, and quick reflexes, which are valuable skills both in and out of the ring.
  • Boxing builds confidence. As you master techniques and see progress in your fitness and skills, boxing can empower you with a sense of accomplishment and self-assurance.
  • Boxing is a great stress reliever. Punching a heavy bag or focusing on a challenging workout is a fantastic way to release tension, clear your mind, and boost your mood.
  • Boxing offers self-defense skills. Learning the fundamentals of boxing equips you with practical techniques that can help you protect yourself if ever needed.
  • Boxing fosters discipline and focus. Training in boxing requires dedication, consistency, and attention to detail, qualities that can positively impact other aspects of your life.
  • Boxing is fun and rewarding. Whether you’re sparring with a partner, working on your technique, or mastering a new combo, boxing is engaging and keeps you coming back for more.

So, what are you waiting for? If any of these reasons inspire you to give boxing a try, there are plenty of ways to get started. From local gyms and personal trainers to online tutorials, boxing is accessible to everyone, regardless of experience level.

Why not start learning boxing today? It’s a dynamic and empowering sport that can transform your fitness, build your confidence, and bring out your inner fighter. You might be surprised at how much you enjoy it!