Shirley - Yoga tutor - Bengaluru
Shirley - Yoga tutor - Bengaluru

Shirley profile and its contact details have been verified by our team.

Shirley

  • Rate $32
  • Response 18h
  • Students

    Number of students Shirley has accompanied since arriving at Superprof

    43

    Number of students Shirley has accompanied since arriving at Superprof

Shirley - Yoga tutor - Bengaluru
  • 5 (4 reviews)

$32/h

Contact
  • Yoga
  • Hatha
  • Vinyasa Yoga
  • Flow Yoga
  • Ashtanga

"Experience Full-Body Transformation: Yoga Classes Designed for Flexibility, Energy, and Tranquility Across All Levels of Skill."

  • Yoga
  • Hatha
  • Vinyasa Yoga
  • Flow Yoga
  • Ashtanga

Lesson location

Super Prof

Shirley is one of our best Yoga tutors. High-quality profile and excellent qualifications, organised and responsive to lesson requests, appreciated by their students!

About Shirley

As a dedicated Yoga Trainer, I bring over a decade of experience in teaching Hatha, Ashtanga, Vinyasa, Yoga Nidra, and Yoga Flow to students of all levels. My journey in yoga began as a personal path to wellness, and it has since become my passion to guide others on their own journeys of transformation and self-discovery. In my classes, I aim to create a warm, inclusive environment where students feel supported and empowered. My approach combines physical alignment with mindful breathing techniques, helping students build strength, flexibility, and mental clarity. Each practice is tailored to encourage self-awareness, foster inner peace, and promote a balanced, healthy lifestyle. I am excited to share these enriching practices with you and support you every step of the way.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

Comprehensive Yoga Training Course: Hatha, Ashtanga, Vinyasa, Yoga Nidra & Yoga Flow This course offers a deep dive into five foundational styles of yoga, perfect for beginners and experienced practitioners alike. Hatha Yoga: Build strength, flexibility, and focus through classic postures and breath work. Ashtanga Yoga: A dynamic practice focusing on discipline, stamina, and structured sequences. Vinyasa Yoga: Flow seamlessly through poses, improving balance, coordination, and fluidity. Yoga Nidra: Experience deep relaxation and mental clarity with guided meditation techniques. Yoga Flow: Enjoy creative, breath-driven sequences designed to release tension and foster mindfulness. With expert guidance, flexible scheduling, and personalized instruction, this course nurtures both physical and mental well-being.

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Rates

Rate

  • $32

Pack rates

  • 5 h: $160
  • 10 h: $320

online

  • $32/h

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