

Lia profile and its contact details have been verified by our team.
Lia
- Rate $93
- Response 10h
-
Students50+
Number of students Lia has accompanied since arriving at Superprof
Number of students Lia has accompanied since arriving at Superprof

$93/h
1st lesson free
- Yoga
- Hatha
- Vinyasa Yoga
- Flow Yoga
- Ashtanga
Start here-->> Hatha+Vinyasa Yoga // flexibility, philosophy, proper alignment and accountability tools (beginner and intermediate orientated)
- Yoga
- Hatha
- Vinyasa Yoga
- Flow Yoga
- Ashtanga
Lesson location
Recommended
Lia is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.
About Lia
Lia here! I am a certified yoga and breathwork teacher based in London with a background in acting, contemporary dance and aerial arts. I love spending time in nature and I am very passionate about a wide range of wellness + longevity practices which I incorporate in my teachings.
My personal yoga practice started over 15 years ago when I was so curious to understand the whole yogic system that I would attend all classes available in my own town. I slowly discovered asanas, then meditation and ultimately breathwork.
5 years ago I became a certified yoga teacher and started my own online studio where I had the chance to guide over 100 students towards a more spacious body, improved mental clarity and better emotional regulation.
Yoga, meditation and breathwork are the tools that stand the test of time and personal evolution. It is always a surprise to rediscover myself through them as I always come back to them when life gets a bit rocky. My heart is full of gratitute to have learned these so young and be able to share them with you.
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Proficient
- English
All languages in which the lesson is available :
English
I teach Hatha and Vinyasa yoga, with a big accent on breath. I believe that your breath can help you unlock your mind as well as deepen your physical practice. I use most yoga tools to help you understand your body and mind and become friendlier to yourself. Yoga Nidra (yogic sleep) is one of my favorite practices to teach and introduce people to.
Due to my background in dance and sports, I can meet and support your body at any point it is in a non judgmental and solution oriented way. My practice is informed by bits of wisdom from all the environments and practices I’ve had the pleasure of discovering as each its offering its own lens on how we relate to the body, resilience, and healing.
I have worked with kids, dancers, around the clock desk workers and seniors with lots of conditions. Whilst my classes are suitable for everyone (lots of adjustments for most poses), I focus on teaching absolute beginners, beginners and intermediates.
Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the teacher's students.
Perfect! Lia is a sweet gentle lady I’ve never done yoga before and have a lot of medical problems she was understanding and doing a program around me thank you Lia I think your great
- See the response Lia :
Perfect! Very easy to talk to. Beautiful technique and practice
- See the response Lia :
View more reviews
Rates
Rate
- $93
Pack rates
- 5 h: $467
- 10 h: $934
online
- $93/h
travel fee
- + $10
free lessons
This first lesson offered with Lia will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30min
Other tutors in Yoga
Meera
Toronto & online
- $45/h
- 1st lesson free
Rekha
Hamilton & online
- $35/h
- 1st lesson free
Christina
Panorama & online
- $70/h
Mahsa
Mississauga & online
- $35/h
- 1st lesson free
Sagar
Richmond & online
- $55/h
- 1st lesson free
Alina
Montreal & online
- $65/h
- 1st lesson free
Sukh
Surrey & online
- $50/h
- 1st lesson free
Lucy
Vancouver & online
- $60/h
- 1st lesson free
Romika
Toronto & online
- $40/h
- 1st lesson free
Navdeep
Regina & online
- $35/h
- 1st lesson free
Diarra
Cobourg & online
- $35/h
- 1st lesson free
Luiza
Coquitlam & online
- $40/h
- 1st lesson free
Aditi
Toronto & online
- $33/h
Jessica
Ottawa & online
- $60/h
- 1st lesson free
Manvir
Surrey & online
- $38/h
- 1st lesson free
Rashmi
Edmonton & online
- $25/h
- 1st lesson free
Harvinder
Edmonton & online
- $60/h
- 1st lesson free
Surabhi
Toronto & online
- $30/h
- 1st lesson free
Dr Shilpa
Webbwood & online
- $20/h
- 1st lesson free
Yesha
Calgary & online
- $25/h
- 1st lesson free
-
More Yoga tutors