Toronto is Canada’s largest city with over 2.8 million residents. The population is made up of various ethnicities considering that half of the entire population is immigrants.
Other than having a pretty huge population, the city is one of the world’s most economically powerful cities - making its way to the top ten list. In fact, the city is at the centre of Canada which is considered to be one of the wealthiest countries in the world.
Factors that contributed to the city’s status are the quality of living and the projected prosperity of the city.
The quality of living in Toronto is so good, the government even offers a variety of programs for education, sports, leadership, and fitness. Their fitness programs might ask for fees but this is a small price to pay considering that there’s a long list of options.
From aerobics to yoga, residents can either opt to register themselves in advance or drop-in randomly from time to time. For their fitness programs, you can check out Toronto’s official page for their full list.
But if you want to specifically enrol yourself in private yoga lessons, this article will be tackling the different yoga studios and centres in Toronto. Also, read on to know more about how you can find your own private yoga instructor
Yoga Tree Studios
Yoga Tree Studios was started in 2007 in the hopes of bringing the practice of yoga to thousands of residents in the Greater Toronto Area (GTA). This studio has been constantly named as one of Toronto’s best yoga studios - keep reading to know why.
Since 2007, the studio has grown and today, it has five studios all over GTA - Bay & Dundas, Richmond & Spadina, Yonge & Eglinton, Vaughan, Richmond Hill.
Despite growing in size, the studio hasn’t forgotten its roots and still continues to support the charities they’ve supported when they were still quite young. They value belongingness, awareness, and growth and you can see that in how the owners run the business and craft classes.
At this studio, you definitely have quite a number of options - they have regularly scheduled classes and workshops the entire year. Whether you’re a beginner or an expert in yoga, you can enrol yourself anytime.
You can either enrol yourself as a regular member or drop-in anytime you want. There are over 400+ classes being conducted every week at their five locations, just choose where you want to have your lessons.
Some of their lessons include:
What’s even better is that they have training programs for people who want to become a yoga instructor or just simply grow their self-practice. They have programs for both teachers who want to deal with adults and kids.
Edmonton has Yoga Studio that offers similar classes for beginners. You might know someone in the area that you’d want to recommend it to.
Downward Dog Yoga Centre
This yoga centre has been around since 1997 - that’s quite a long time. Indeed, the centre has built its credibility and is constantly being named as one of the best yoga centres in the city.
The centre’s focus is one being able to inspire and encourage people to practice sustainable, holistic, and enjoyable yoga. It’s not just about riding on the hype, it’s about doing it for the rest of your life.
Their diverse community is composed of kind and respectful towards each other and doesn’t discriminate against beginners. They make sure that yoga is indeed for everyone who is interested and not just for the flexible ones - you can work on that eventually.
Grounded on Ashtanga Vinyasa lineage of yoga, you can expect to learn physical postures and breathing yoga exercises that will help you have inner focus and proper alignment.
Downward Dog Yoga Centre has a variety of yoga classes which include beginner yoga classes, Vinyasa classes, Yin Yoga, and Restorative Yoga among others. You can ask in-house yoga practitioners on which classes are good for you.
Workshops are also available every now and then, so make sure to check their page from time to time.
They also have teacher training in two options - 300 hours or 200 hours. Their training is suitable for any type of yoga practice which is great in tailoring the program for your needs.
United yoga in Montréal is also quite grounded on the Ashtanga Vinyasa lineage so you might want to check this studio out if ever you’re in the area.
Breathe Yoga Studio
Given its name, obviously the studio wants its students to breathe. That’s why Breathe Yoga Studio offers a space where people can show their passion for yoga through ancient, authentic yoga practices.
Just over 15 years ago, this studio opened its doors for people who have a strong belief that yoga can heal the mind and the body. Today, it now has over 70 classes each week with some of the best instructors in the city.
This studio has also consistently landed itself in the top yoga studios in the city.
Beginner, intermediate, and advanced students are given various options for classes. They have Ashtanga & Mysore classes which are more of a vigorous, traditional style of yoga. Then they also have Vinyasa flow classes where sequence poses are done with breathing exercises.
Students can also enrol themselves in Yin classes where slow-paced yoga poses are beneficial for targeting the body’s deeper connective tissues. If you want to detoxify, you can take their Hot classes that are conducted in an infrared heated space.
These are just some of the awesome classes available in Breathe Yoga Studio. Teacher training programs and workshops are also available all year-round if you’re looking for self-practice or more intense classes.
Calgary also has a similar studio - Metta Yoga - where they have Vinyasa classes all week long. Check out their studio for more details.
Union Yoga Studio
Don’t worry if you’ve never stepped on a mat nor touched one before because at Union Yoga Studio, everyone is welcome.
The studio is known to have a fun and challenging atmosphere that helps all students become better at Yoga. After all, being better at yoga is definitely a win-win situation, right? Instead of making people feel as if it’s a business, staff and instructors create an inclusive community.
The studio also believes that yoga should be accessible for everyone that’s why it respects and honors diversity, as well as fosters individual well-being. They also have reduced rates for their classes.
About 11 class types are being offered at this yoga studio and they’re not limited to just yoga - they also have pilates and a fusion of both. Moreover, they also have pre- and post-natal classes, massage therapy, and regular workshops available for everyone.
They offer private yoga classes, corporate yoga classes, and general classes.
If you want to become a yoga instructor, you can also find that they have several training for those who want to become one. From the 225-hour training to trauma informed training, you can find some of the most unique classes here.
Vancouver also has a similar studio, YYoga, wherein you also get to learn pilates with yoga. Drop by whenever you’re in the area.
Iam Yoga Studio
The name of the studio is a greek word which means ‘to be present’. Iam Studio is focused on teaching yoga classes that help the student become focused during yoga exercises, something that’s quite different from the ‘autopilot’ style of movement and thought.
The studio uses both modern and traditional styles to offer effective classes. Classes at this studio are also not just limited to yoga but also pilates and meditation. You can find that their classes even infuse some of these together.
Some of their classes include:
- Core Flow
- Detox Flow
The studio’s focus is on a well-rounded and effective yoga practice for both beginners and experts. So don’t be worried about being a newbie to the entire yoga exercises, instructors will be glad to introduce you to their effective routines.
Just like other yoga studios in the city, this one also offers teacher training programs that you can enrol yourself in to become a yoga instructor.
They also offer a retreat to Costa Rica and Peru if you want to relax and practice yoga in a different country for a short while. Workshops are also available all year-round.
Upward Dog Yoga Centre in Ottawa also focuses on workshops that help you meditate. If you take a vacation in that area, maybe you can join a workshop or two.
Private Yoga Instructor in Toronto
There is also another option if you don’t want to enrol yourself in a studio or don’t really have a flexible schedule. There are tons of private yoga instructors in Toronto to choose, you just have to look them up at Superprof.
Superprof allows you to check out their profiles where you can see the brief descriptions they have of themselves as well as their rates and reviews made by former students or clients. These bits of information can surely help you decide who you want to hire as your private yoga instructor.
No need to look up “Yoga class Near Me” on Google when you can just find your own private instructor at Superprof.
Learn about yoga near me.
The city of Toronto is indeed a thriving one in all aspects. This city has a very diverse culture and it’s conveniently located at the centre which is a strategic position for its economy and quality of living.
More importantly, the residents in the city are also quite open to improving their own quality of living which is why you can find tons of yoga classes in Toronto. Whether it’s being offered by the city’s government or by a private institution, the options are endless.
The key is to be open to enrolling yourself in classes or finding yourself your own private instructor. Then, you can start your fitness journey through yoga.